Career counseling assists people in finding the right career path for them. It includes discovering skills, honing in on specific interests and aptitudes, and researching meaningful ways for people to do the work that suits them best. If someone questions their career or work choices, a career counselor will administer tests, including inventories about personality, skills, and strengths. The therapist will then educate the client about career fields, industries, or companies that have jobs that align. They can then work with the person to develop specific skills for that job, such as effective communication, interpersonal skills, and time management.
Welcome to Anchored Counseling and Wellness, a space for healing, insight and growth. We will work together to create a trusting therapeutic relationship to discover your inner wisdom, explore your self-awareness and to help you feel empowered to make healthy choices. Whether you are going through a challenging transition, facing stress or anxiety, struggling with family or relationship concern...
If you're feeling anxious about the state of things these days and would like to talk, I seeing people remotely via phone and video. At the most basic level, therapy is a conversation. What makes it unique is it's an environment in which you can bring forth the most complex and sensitive subjects, and trust the person listening is poised to hear you with respect, compassion and interest in your...
Being a psychologist allows me the privilege to participate in and witness the inspiring process of my clients as they journey towards a happier and more fulfilling life. Therapy is not just for those individuals in deep despair or experiencing serious mental illness. If you are human, have a family of origin, and life experience up until this point, you qualify! Our unique pasts come with...
I aim to serve a wide range of clients in a non-judgmental and safe environment. Making the steps to start therapy is one of the bravest things anyone can do. I hope to help you with reaching your goals. Over the years, I have gained experience working with a variety of clients. I have specific training in the treatment of domestic violence survivors, people with chronic medical problems, those...
I tailor my approach to meet the needs of those who come to see me, but offer every individual the respect and compassion they deserve. Maybe you are seeking insight and awareness for the purpose of personal growth. Perhaps you are looking to address a particular issue and need someone who can be goal directed and offer specific skills and feedback. Maybe it's hard to name just what is going on...
I have devoted my life to mastering the art of psychotherapy. Psychotherapy can use a wide variety of psychological treatments and techniques and is designed to help manage the pain, disappointment, sadness, hopelessness, and fear that come from work, relationships, and trying to move forward in our lives. Psychotherapy is also designed to help us to think more clearly about ourselves and peopl...
As a licensed psychotherapist and coach specializing in loss and transition, I support people of all ages before, during and after serious loss by: Providing practical tools for coping with serious illness, death, divorce, retirement and other life transitions, allowing the pain of loss to serve as an opportunity for positive change. Facing loss can remind us of what we value most providing...
Finding a therapist can be a dounting task. So let me make it easy. I provide Brief or Long term therapy on a variety of issues including but not limited to Relationship issues, Depression, Anxiety and Reunification therapy. Reunification therapy is an area that I am very experienced in. I have an empathic, positive, non-judgmental approach. Whether your dealing with something long term, or som...
Is your marriage crumbling, dealing with a difficult child, or just tired of fighting with those you love? I work with individuals, couples, and families who have experienced varying levels of stress and conflict in their life. I have been practicing therapy since 2007 and have worked in a variety of disciplines with particular focus in the areas of marital/relationship issues, parenting...
I provide therapy for children/teens and adults who are looking for help and support to successfully handle life's challenges. Because my practice includes working with children, I offer strong support for parents and families who are affected by what a child is experiencing. My approach is primarily cognitive-behavioral and solution-focused, meaning that we will look at the interplay among...
During this challenging time, I will be offering HIPAA compliant TeleHealth sessions. It is a super simple link that allows us to have a video session in the comfort of your own space. Therapy and coaching can be solutions to different challenges. Sometimes you need a focused and targeted intervention and doing so can be extremely beneficial. We will explore and address the issues that block yo...
I am client-centered & appreciate a holistic view of each client (body, mind, spirit). My focus is traditional "talk therapy" with a strengths perspective that allows for clients' insight, and I use wisdom garnered from training in Native American spirituality, a study and practice of yoga, and Christianity. Some of my specialties are: depression, grief & loss, anxiety, self-esteem, relationshi...
I view therapy as a process to cultivate seeds of hope in your family and in your life so you could achieve success, happiness and peace that you deserve. It is accomplished by identifying and leveraging your strengths, skills, values and interests. I utilize psychological interventions that are best suited for each client and their specific goals. I place significant emphasis on mindfulness...
Ashley is a Licensed Mental Health Counselor who utilizes a range of modalities to help address areas of concern including depression, anxiety and trauma. Ashley believes therapy is a process in which the therapist and client collaborate to create positive change. Her professional training includes EMDR (Eye Movement Desensitization Reprocessing) and TF-EAP (Trauma Focused-Equine Assisted...
Do you have feelings of sadness, anger, or dealing with overwhelming stress? Do you feel isolated, trapped, or alone? Confronting problems and making changes can be scary. But consider the rewards!! Are you ready to experience a sense of peace, balance and freedom. By partnering together, we will explore and develop attainable goals that will bring you personal and professional growth. Take the...
