Career counseling assists people in finding the right career path for them. It includes discovering skills, honing in on specific interests and aptitudes, and researching meaningful ways for people to do the work that suits them best. If someone questions their career or work choices, a career counselor will administer tests, including inventories about personality, skills, and strengths. The therapist will then educate the client about career fields, industries, or companies that have jobs that align. They can then work with the person to develop specific skills for that job, such as effective communication, interpersonal skills, and time management.
Life can be hard sometimes. Situations, circumstances and relationships can seem to be overwhelming or even impossible to handle. Sometimes we just need someone to talk to, to be a support through the difficult times, to help us sort things out, and to learn more healthy positive ways of overcoming these situations. I can be that support for you. I will utilize a personalized approach to therap...
Are you having problems at your job or in your personal life? Are you having problems with your sex life? Do you feel anxious, confused, depressed, hopeless, or stressed? I am here to help you to thrive in your personal and professional lives. Let me counsel and coach you through some of your tough situations and past trauma. I come to the field of psychotherapy after many years as a teacher,...
I am providing video and in-person counseling sessions and assessment services for individuals. I have worked in the substance abuse/mental health treatment fields for 14 years and identify as an individual in recovery. The focus of my practice is to provide a space for individuals to enhance their well-being and quality of life. I can't "cure you" and I have no "magical answers" but I can help...
I am a psychotherapist specializing in individual, couple, and group therapy with adults. I work with people from all backgrounds including the LGBTQ+ community and individuals with diverse cultural and religious orientations. My approach is warm, collaborative, and integrative. I aim to create a supportive environment where you feel both understood and challenged, while providing practical too...
I consider it an honor to support individuals in their journey toward improved mood, confidence, sense of self, psychological sturdiness, & active self-nourishment. As a strengths-based therapist specializing in working with adults & older adolescents, I approach emotional health concerns from a holistic lens and with an understanding of the mind-body connection. *Please note that because I als...
Psychotherapy is a collaborative treatment based on the relationship between you and Dr. Sandra Smith-Hanen. Dr. Sandra will help you to navigate life’s challenges in a supportive environment. It is her goal to help you to verbalize openly in a nonjudgmental atmosphere. Together you will work collaboratively to determine, adapt and develop a new mindset and behavioral actions to help you develo...
Due to her well-rounded experiences, one of her areas of expertise has become helping individuals whom are apprehensive to enter therapy. Elizabeth helps create a safe environment that develops the motivation to change and enrich one's life through an enjoyable therapeutic experience. Elizabeth often utilizes a combination of Person Centered Therapy, CBT, and DBT. Elizabeth has extensive...
Life gets messy sometimes, and when you are in the middle of the mess it can be hard to find a way through it on your own. My clients and I work collaboratively to identify what could be adding to their emotional distress. Together we take a good look at their thoughts, feelings, physical sensations and behaviors to see if we can find patterns, then create a plan of action to reduce their...
The consequences of remaining in emotional pain or a negative mindset will have exponential long term effects on lives, relationships, finances, and work. My passion is to help you overcome these challenges so you can reach your full potential. I am ready to work together with you and get you where you want to go. AFTER WORK HOURS AVAILABLE. My approach to psychotherapy is " common sense therap...
Do you find yourself stuck, dealing with the same issues day after day? Are you tired of the same anxious thoughts that haunt you day after day? Do you feel like you are alone and no one understands what you are dealing with? You may not believe this right now but things can be better. You need someone who can help you see through the fog and help you envision your best self. If you want to mak...
Are you feeling overwhelmed, stressed and unbalanced? Do you need support in dealing with life’s challenges & transitions? Have you been experiencing bouts of anxiety or depression? Well I am here to help! Let me guide and assist you with overcoming obstacles you are facing. The goal is to thrive and become the best version of yourself. I am a Licensed Professional Counselor with over 15 years ...
Transitions, welcomed or not, can be disruptive. As adults, we may find life stages, divorce/marriage/births or career changes challenging to navigate. Adolescents can struggle with family dynamics, self-esteem, social/academic pressures, as well as adjusting to their emotional and developmental changes. To me, the most important work is helping others improve the level of connection to themsel...
Having feelings of depression or anxiety? Is trouble focusing affecting work or school performance? Professional assistance is available at an affordable cost. I am a clinical social work intern specializing in the areas of depressive disorders, anxiety disorders, and Attention-Deficit/Hyperactive Disorder among other neurodevelopmental disorders. I provide individual therapy at Tiny Little Jew...
Are you ready to transform depression and anxiety into hope and calm? Would support from an ally promote positive changes in your life? It takes courage to ask for help, but the rewards for doing so can lead to a lifetime of fulfillment. Take control of your life and do not let your circumstances control you! Working together as a team, we will cultivate growth by understanding the obstacles th...
( English | Italiano ) While I understand that counseling can sound intimidating, I believe it can be the first step to a more insightful and fulfilling life and relationships with oneself and others. My clients are individuals dealing with adjustment issues, identity issues, phase of life concerns/transitions, social/cultural issues, acculturation process, dating concerns, relationship issues....
