Career counseling assists people in finding the right career path for them. It includes discovering skills, honing in on specific interests and aptitudes, and researching meaningful ways for people to do the work that suits them best. If someone questions their career or work choices, a career counselor will administer tests, including inventories about personality, skills, and strengths. The therapist will then educate the client about career fields, industries, or companies that have jobs that align. They can then work with the person to develop specific skills for that job, such as effective communication, interpersonal skills, and time management.
Do you feel stuck? Are you ready to make a change but not quite sure how? Is anxiety getting in the way of living the life you want? I can help you figure out the way forward. I specialize in helping young adults, couples, and mental health professionals with major life transitions, anxiety, panic attacks, depression, and substance use. I'm here for folks looking for space to heal, to grow, or ...
Do you want to experience a higher level of living but don't quite know how to get there? You're already doing great, but you're ready to do even better. Maybe you're craving a better relationship with yourself or with your partner. Maybe it's a better career you want or better friends or better sex. Congratulations- you're in the right place. Counseling is no longer just for those with severe...
Choosing to begin psychotherapy can start with a feeling that there is more for you to discover, a greater balance to achieve, or a challenge to work through. In the safe accepting space of therapy, a healing process can evolve at a pace that is supportive and comfortable for you. I encourage people to approach their inner work with gentleness, perseverance, courage and compassion. I offer...
TRAUMA: A threatening experience that is too much, too fast. When we are stressed out or overwhelmed and our instinctual survival responses (such as fight, flight & freeze) are blocked, so we don’t get to complete our body’s survival responses... then trauma occurs and symptoms emerge. As a result, the body continues to respond as if it is under threat. More than thoughts and behaviors – proble...
Binaries can be stifling. Suffocating. Living in a world with prescribed ideals, roles, presentations and expectations is exhausting, terrifying and lonely. Maybe you’ve always known that something about you doesn’t quite fit the within the strict confines and regulations of gender and sexuality in our society. Maybe you’re just now starting to question things, or feeling confused and overwhelm...
Military Veteran? Active duty military member, transitioning to a civilian? Spouse of Veteran or active duty military member? I am an Army Veteran with over 15 years experience in managing PTSD, MST, Anxiety, Depression and reentry issues related to criminal convictions. I provide FREE Mental Health Services to Active Duty Military Members, Veterans and their spouses. *Service and Therapy dogs...
If you are tired of thoughts, feelings and behaviors that prevent you from living up to your best self, you are not alone. Maybe there are things that make you feel stuck, hopeless, scared, worried, frustrated or confused, and talking things through with someone seems like your best next step. I strongly believe that all people are capable of deep transformation, especially if they are given sp...
Great artist say after a period of sadness comes, they create the most significant works of art. Life challenges such as change of job/ career transition, divorce can lead to a richer life with unforeseen opportunities for fulfillment. Loss is universal and can take many forms including the loss of a loved one. Loss is a difficult journey and often diminished by society. The time it takes to wo...
I have been working in the field of mental health for over 30 years and am comfortable working with a wide range of issues. My approach with individuals is holistic, person centered, humanistic and strengths-based, seeing my role as a helpful guide as I work with individuals to navigate the sometimes rocky storms and transitions of life. Together we will identify what may be keeping you stuck a...
Are you in the midst of a major redefining moment, such as a relocation, career shift, changed relationship status, parenthood, loss, etc? Are these changes rubbing up against old childhood wounds or creating greater stress? With all the strains on your energy and peace of mind, you need solutions fast so that more time isn’t lost to overwhelm, self-doubt and failing relationships. If you desir...
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed to cope with the many life's challenges. I am here to support you on your journey toward healing and self-discovery. I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelin...
Deep Roots aims to be a centering and supportive space for individuals who wish to brave the challenges of growth and change. Deep Roots offers several modes of psycho therapeutic intervention. Jonathan Juerling is a trained Sandplay practitioner with extensive experience in behavioral therapy with youth, adolescents, and adults. He also specializes in working with individuals on the autism...
I am passionate about supporting adults through times of life transitions. These life shifts can be full of both excitement or dread and tremendous adjustment. Perhaps it was difficult to move out of your family home for the first time, you're having a child, received a diagnosis, or you're considering divorce - the list is endless. I am experienced in assisting and advocating for people as the...
Are you feeling lost? Have you been experiencing issues with relationships or infidelity? Are you, or your family members, recently divorced and adjusting to the transition? I can help. Life can get complicated, and when it does it can be hard to know how to cope or move forward. I am here to detangle those complications. I counsel couples, families, and individuals of all ages, using a variety...
OPENINGS AVAILABLE THIS WEEK!! When you are looking for a counselor, you want someone you can trust, right? You want to feel safe. You may feel that you are different and you want to know that he or she has experience and understands how to help. I been a support for those who have experienced eating disorders, anxiety, sensory processing disorders, LGBTQ discrimination, domestic violence,...
