Borderline Personality Disorder is difficulty in relationships, intense fears of abandonment, mood instability such as anger and sadness, impulsivity, and thinking in terms of extremes. Thoughts surrounding relationships often cause the most harm, as people with BPD tend to have an over-idealized or extremely negative picture of the same relationship. Impulsiveness can lead to risk-taking. Some people with BPD can have suicidal thoughts or self-harm behaviors.
Available Treatment Options
Therapist interventions for BPD often involve challenging unhelpful thought patterns in terms of a person’s ideas about themselves and their relationships, such as in Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT). Once challenged, therapy can then help alter these thought patterns to be more helpful and realistic.
Therapists Who Specialize in Helping Those Who Struggle With Borderline Personality
I believe therapy takes work and courage. I see me role as a guide and support in order to help you recognize and learn the skills needed to achieve your goals. My approach to therapy is positive and strength based. In addition to traditional talk therapy (such as CBT) I utilize mindfulness techniques and, when possible, include creative art therapies to enhance therapy; as creative art therapi...
***I am unable to accept new clients at this time***Are you struggling in your relationship? Do you feel disconnected or find that arguing has increased? Has intimacy started to deteriorate? It takes courage to admit these things to ourselves, let alone to another person. I create a safe space to explore the uncomfortable things in life, a space where clients can feel supported and respected in...
Hi. My name is Jolene Jensen. I am a Licensed Marriage and Family Therapist in Santa Cruz, CA. I have over 10 years of experience in the mental health profession, serving a diverse range of clients. I am open to many issues, though have a particular passion and knowledge base with the following: those trying to come into their sexual/gender identity, self esteem, parenting, depression, anxiety,...
*Due to the COVID 19 epidemic, I am available for telehealth (video) sessions for new patients with flexible hours. We can focus on how to manage daily schedules, stress levels, and secondary symptoms of social isolation.* I became a therapist following a dream to help people navigate life and become their best self. I specialize in work with children and adolescents, and young adults. I've...
Not currently accepting new clients. I enjoy working with all ages, and specialize in issues of anxiety, communication, improving mood, identity, and improving self esteem. I am thankful to have been working in the social services field for 10 years, 7 as a counselor and art therapist. I know the importance of establishing a trusting therapeutic relationship, and begin with individuals by build...
I believe in a non-judgmental, person-centered, positive approach in the counseling relationship, where the client feels comfortable enough to express their feelings and thoughts while examining factors which may be causing them pain, anxiety, or unhappiness. I also believe that individuals have the power within themselves to overcome these personal barriers to attain their full potential. My g...
Do you feel your worries are getting in the way of every day experiences? Are you a new parent struggling with the weight of your new responsibilities? Are your internal doubts or concerns creating space between you and the relationships you want? You are not alone. Many people struggle with the daily concerns and troubles which get in the way of being able to enjoy life and achieve their goals...
As a therapist, it is my job to walk along side my client and walk this journey with them, however long that may be. I desire for my clients to find hope and guidance in their journey. Sometimes life throws curveballs our way, and to be able to have help during those times can add relief. I desire to be that help. Counseling is my passion and I consider it a privilege to sit with my clients and...
With more than 20 years in the field of mental health, I continue to feel excited that I get to do this work! It is a privilege to witness individuals move beyond a stuck place to a place where they can grow and find the promise of something better. My therapeutic approach consists of helping individuals identify their unique strengths and talents and then use these positive interpersonal...
I am a Licensed Clinical Psychologist specializing in addiction, mood disorders, and transitional periods characteristic of young adulthood and midlife. I have had significant experience as a Supervising Psychologist at The Addiction Institute of NY, Mount Sinai West where I developed expertise treating young adults and high-functioning individuals (often, professionals) with substance use and...
I am a psychologist, psychoanalyst, and part time faculty member at Harvard Medical School, and have been in private practice in Harvard Square for 15 years. Most commonly, I work with individuals struggling with anxiety, depression, trauma and borderline personality disorder -- from those who are severely affected by these conditions to those in less distress. I am also experienced in working...
You know yourself well enough to gauge that you need greater support with immediate stressors, self-limiting patterns, or unresolved childhood issues, so you're here looking for a professional. Congratulations! You've already exhibited three elements of a successful therapeutic outcome: increased self-awareness, self-advocacy, and motivation to change. Here's me: after obtaining an MSW from NYU...
ACCEPTING NEW CLIENTS. Making the decision to begin counseling can be scary and overwhelming. It can also be a very gratifying experience. As a therapist, I strive to provide clients with a relaxed, safe, and trusting environment so that we can work together to overcome any obstacle that may block their path to both mental and physical health. I focus on the integration of therapeutic...
Are you feeling caught between contradictory feelings of hope and despair? Finding a space where we can feel deeply understood is important to developing a secure sense of self. Psychotherapy offers a reflective space to explore the wordless thoughts, the nameless pain or the inner conflicts that may inhibit us. Through therapy a greater sense of integrity and meaning in life is possible. When ...
I am a Licensed Mental Health Counselor who provides psychotherapy to individuals and families. I view therapy as a collaborative journey where developing a safe and trusting relationship is key. Together we explore feelings, thoughts and experiences which lie beneath the surface and have created barriers to happiness and connection in your life. I seek to create a safe space to encourage...
