Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
I bring much experience working with children and adolescents, as well as adults, addressing a variety of issues including anxiety, trauma, grief, depression, sexual abuse, anger, aggression, ADHD, and eating disorders as well as others. I earned my Masters of Arts in psychology and Doctorate of Philosophy in clinical psychology from the University of Toledo. I have a Bachelor of Arts in...
Hablo Español. Sometimes life issues require an objective sounding board to allow for a deeper understanding of present issues. Specialties include individual, marital,parenting and adolescents. Handling of national and international cases on immigration issues. All types of psychological evaluations /A veces las preocupaciones de la vida requiere alguien que le puede dar una perspectiva objeti...
I have been a licensed clinical social worker for over twenty years. I enjoy helping others reach their potential, and I see therapy as a journey. Whether it be short-term or long-term, my ability to build rapport and trust enables my clients to work on their issues openly in a collaborative manner. It is important to know that you are the author of your story and it is equally important to def...
Dr. Jerimya Fox is a Doctor of Behavioral Health, meaning his focus is on helping you identify and change behaviors that are causing problems in your life. He is focused on providing evidenced based brief-behavioral treatment. He is an expert on brief- behavioral treatment for ADHD. Once you identify the root of the problem, and stop just treating symptoms, you will achieve control over the...
Life often throws curveballs. I work with everyday people experiencing rough patches in their lives and in their relationships. New situations, old patterns, feelings and behaviors can be worked on in a collaborative, guided and insightful way. As a psychologist, I help people with their images of themselves and assist clients in integrating new definitions of themselves. My focus is on clients...
I have over thirty years experience working in both school and clinical settings. I specialize in working with children with Autism Spectrum Disorders, social difficulties and ADHD. My work with adults includes helping to manage feelings of depression and anxiety and to improve interpersonal relationships....
How would your life change if you didn't have your current struggles and challenges? For over 27 years, I have been helping individuals who are experiencing life transitions, seeking life transformation, career changes, starting over, overcoming fear; experiencing marital separation or divorce, single parenting, life crisis, spiritual misalignment, stress, job loss, empty nest, women's issues,...
In world that can feel overwhelming, heavy, and isolating, I am so glad you're taking the step to reach out and connect with someone who can help you navigate the challenges you're experiencing in your life. Whether you're struggling with grief and loss, having difficulties in relationships with others, or feeling stuck as a result of experiences that have impacted you deeply, I am here to join...
Hello Client, my name is Rasheeda George and I am a Life Coach with Breaking Chains Now. I'm here to help coach you through life's journey while breaking some chains in the process. I help you recognize some things that may be holding you back from a fulfilling life. Come sign-up for a free session at www.breakingchainsnow.org I am not a Therapist or Psychologist. Instead I am a Life Coach in...
"Why me?" "Why is this happening to me?" "Why did it happen to me?" If you struggle with this universal question of "why," you found the right person. I have over 17 years of clinical experience working with trauma survivors. If you experienced interpersonal trauma, including but not limited to domestic violence, sexual crime, emotional neglect, parental divorce, infidelity, and partner's sex...
My experience with treating major psychiatric disorders and substance abuse allows me to help clients with bipolar disorder, major depression, schizophrenia, and anxiety disorders such as OCD, panic disorder and generalized anxiety. In addition to providing treatment for these types of problems, I have experience working with the families of adults and adolescents who are experiencing serious...
Whether you are in a rough patch that you can’t seem to pull out of, or your marriage is in constant distress, I offer a space for you to create healthy communication and build greater intimacy and connection. I'm passionate about leading couples through difficult times and transitions and challenging them to be intentional about creating a meaningful and loving relationship built on friendship...
I love working with a variety of individuals. As a Marriage and Family therapist, I especially enjoy working with people in the context of their family. I believe we are influenced and shaped by past events, relationships, and our upbringing. Therapy is a helpful way to explore those areas we are struggling with and to learn a little bit more about ourselves. By doing this, we can become health...
A Certified Jungian analyst (C.G. Jung Institute Zurich) and seasoned Clinical Psychologist of 36 years, I bring personalized depth-psychological understanding, penetrating dream work and a keen eye for emergent possibilities to individuals dealing with fundamental life issues: family of origin, unresolved trauma, sexual and relational challenges, aging, spirituality. The title of my recent boo...
STOP SUFFERING! NY Psychological Wellness, PC offers specialized and innovative programs for those suffering from Chronic Pain, Insomnia and the many difficulties that sometimes accompany these problems such as anxiety and depression. Our programs are designed to help you without the use of medications. Drugs can have negative side effects including excessive use and addiction. Our goal is to...
