Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
Are you at a crossroads in your life? Maybe you're thinking of getting married, getting a new job, going to college, or joining the military. I am here to help you navigate those crossroads. If you are having trouble with anger management, problem solving, or goal setting, I can help you develop skills to address these issues. If you are a member of the military, active duty or now a civilian, ...
I function from a strength based, solution-focused, systems perspective; while also working with a trauma sensitive treatment knowledge base. Life can be hard at times and we all need someone to listen to us along our journey in life. I provide individual, couples, family and group therapy to work toward finding health and wholeness within yourself and others. I desire to provide you a safe...
I am a Licensed Independent Social Worker with varied experiences covering all ages and many conditions. I entered the field of helping others in 2003 as a Chemical Dependency Counselor. I have since worked with troubled adolescents of varied backgrounds in a residential setting; the Chronically Mentally Ill in a community supported living program. I also have extensive Crisis Management...
If you are coping with life's challenges and want to make meaningful, impactful change, there are many options available to you. Individual, marital, and family therapy are a few of the options that I specialize in. I have been a practicing clinician for twenty years and currently possess a Master's Degree in Social Work and am a West Virginia Licensed Certified Social Worker. I have an array o...
I am focused on the mental and emotional needs of my potential clients. I am driven to assist in the areas of Grief and Loss and Addictions Counseling. I am compelled to help individuals to become aware of how it all started, how it progressed and the steps it takes to move toward change. Making positive change opens the doors to new horizons. I use an array of various therapies such as music a...
Welcome, if you have found yourself here, it means you are thinking about making some changes in your life. Making the decision to begin a journey of self discovery can be scary to say the least. May I share some of my thoughts with you. I believe in the, "Law of Correspondence", which states that what is going on in our outer world is nothing more than a reflection of what is going on in our...
I am Board Certified in Neurofeedback (BCN) and my primary therapy is the integration of Neurofeedback and Family Systems work. Neurofeedback is commonly used for the treatment and normalization of ADHD. I commonly incorporate this practice into PTSD, depression, sleep disorders, learning disabilities, anxiety, and much more. For those adept in this field, I practice Infra-low, SMR training,...
I have a great deal of respect for my clients and believe the solution to their problems is well within their reach. In my early training, there was a great emphasis on listening. It's a skill I use in every session to figure out the next right step toward growth and development for my clients. Listening is a skill I teach, so my clients can have more effective and intimate relationships with...
We all need a space to be heard, understood, and seen. In my practice, I work largely with members of the LGBTQ+ community facing a variety of concerns; with those struggling with poor body image and shame around eating; and with issues such as grief & loss, holistic sexual health, and faith & spirituality through an approach of interpersonal and intrapersonal relationship. I also work frequent...
I have worked in the mental health field for over 20 years, and enjoy working with many kinds of people. Coming from a systemic approach (family therapy), I try to utilize and understand a person's upbringing and support system. I have experience working with people suffering from trauma, substance abuse, and severe mental illness. I am licensed as a Marriage and Family Therapist, with a specia...
If you ask any therapist why they were drawn to this profession, most of them would answer with, "I wanted to help people". While this is true, it is much deeper. Danielle wanted to help people navigate through life in more fulfilling ways. She aspired to teach people how to be in relationship with their mothers and fathers. Danielle wanted to give couples the tools they need to be the husbands...
Finding a therapist is hard! It doesn't help that there are so many to choose from. I think the most important part is actually liking the person you are talking to. Take a look at my page (and website), and if you think we may be a good fit, I encourage you to call me for a free 15 minute consultation. If we end up working together, I will do my best to find which methods align with you so tha...
My approach is to accept you regardless of your religion, race, ethical background, sexual orientation, or gender. This is also what I practice in my personal life. Regardless of what you say or do, I provide the comfort and acceptance for you to express your thoughts and feelings without judgement. I develop a personal plan of focus geared specifically to what you want out of counseling. I als...
If you are someone who has cancer and are terrified and you want to be healthy. I can teach you how to live as a thriver by changing your life. I am an integrative Oncology Cancer Navigator, Certified by the Smith Institute in Washington DC. As a Cancer Survivor and Thriver I specialize in nurturing individuals diagnosed with cancer and teach and give them tools to become thrivers and help them...
I believe in creating a comfortable, compassionate, and supportive environment for my clients. I am a Licensed Clinical Professional Counselor, and have experience working with many populations including, adolescents, court-mandated individuals, families and groups. I have clinical experience in agency settings, therapeutic schools, community centers and private practice. My professional intere...
