Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
Do you want to positively and successfully transform your life? You deserve to authentically live and appreciate the joyous greatness of your life. We all have history, but I believe the most productive work happens when we focus on the present moment. Your present moment is where you truly have the most control. Your present moment is where you build, strengthen and fortify the positives withi...
I specialize in working with 12 year old clients and older. I work with individuals, couples, and families. I have extensive experience working with substance abuse and addiction, mood disorders, and anxiety disorders. I have worked with other clients on a lesser degree that have various other disorders, such eating disorders, sexual disorders, gender identity issues, those on the autism spectr...
**Not able to accept new clients at this time/Practice is full.** Hope Water Wellness, LLC, a Culpeper counseling practice, is dedicated to offering quality individual, group, and family counseling in support of women, children, adolescents, and families. With over 20 years of experience, Amanda Findley, LCSW, brings wisdom, maturity, compassion, life experience, and a little humor when needed ...
Life is difficult and often people need assistance to manage the challenges that they encounter. I welcome the opportunity to come alongside others to help them learn to think differently, acquire new skills and develop different perspectives on their problems, life transitions and relationship struggles. While part of the healing process often involves learning from our past, most of my work w...
I conduct neuropsychological evaluations with children, adolescents, and adults. For students, families typically seek out these assessments when something is interfering with their child's progress, whether academic, behavioral, or emotional. For adults, clients may need help determining why they are not performing to their potential, or working as efficiently as they would like. I work with...
Therapy provides us the opportunity for greater self-discovery and deepened understanding. The person I enjoy working with is someone who is genuinely curious about what makes them tick, why they make choices that sink their dreams or sabotage the relationships important to them; but who are also wanting to know their strengths and talents so they can embrace and use them more effectively. Ther...
*NOT ACCEPTING NEW PATIENTS* I provide individual and family therapy to clients across the lifespan, and I have specialized training and experience working with children, adolescents. I use a collaborative strengths-based approach to treatment; allowing clients to utilize existing resources to make lasting changes that impact multiple aspects of their lives. I have experience and training worki...
***TELEHEALTH SESSIONS AVAILABLE*** I am a Licensed Mental Health Counselor with a private practice in Amherst, Massachusetts, providing treatment for adults, children and adolescents. My style is warm, genuine and collaborative. I work with clients to identify goals for therapy and pathways for reaching those goals. I use an integrative mind-body approach which may include: talk therapy,...
I have worked with and significantly helped clients for 5 years now. I come with a lot of insight and personal experience. I have always been drawn to this field and have finally reached a point in my life to be able to fulfill my calling. I want to help you learn where your issues originate and how to manage them. My availability is flexible for your convenience and I currently work via...
I am primarily a child and adolescent clinical psychologist (toddlers 18 months old to emerging adults, approximately 22 years old). I also conduct couples therapy around issues related to the impact of parenting a child with special needs. Most families come to me for either an evaluation of their child, or therapy for their child. Individuals age 18-22 tend to seek therapy for themselves. I...
Do you find yourself feeling stuck in a recurring pattern that you don't understand or feel you have no control over? Do you have nagging beliefs about yourself or the world that impact you every day? Often, we find ourselves in these situations and need help to break the cycles we're in. I believe that this change comes from identifying and working with the root of the problem, instead of just...
I practice Child Centered play therapy with children and adolescents. I have worked with this population for over 20 years. I am also a Parenting coordinator and coach for high conflict divorce cases throughout the New Hanover County court system....
Specializing in women, children/teens, and couples. You've tried to be strong and make things better on your own but it just isn't working. You may not be sure what to look for in a therapist or if therapy can even help, but you know that something has to change. Whether you're struggling with relationship issues, overcoming past hurts and trauma, struggling during pregnancy, postpartum,...
"You can change how you feel". CSG Counseling specializes in individual and family therapy for adolescents and adults who are experiencing challenges or difficulties in the home, school or work setting. We also offer couples counseling and divorce care. Whether you are struggling with depression, anger management, impulse control, loss, or some other life change, or you just want a caring,...
Life is a collection of experiences, opportunities and human connections that shape who we become and how we view the world. Fostering that journey while respecting individual beliefs and values and their capacity for resiliency is at the core of my work. I have been passionately working to assist individuals, families and couples for over 15 years. As a trainined EMDR therapist, I have extensi...
