Are You Struggling With Anxiety?

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Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.

Available Treatment Options

One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.

Therapists Who Specialize in Helping Those Who Struggle With Anxiety

I enjoy working with a broad range of people and issues in my practice. But being a certified IMAGO therapist, I have a particular passion for working with couples and relationship issues, so as to assist people to open up the powerful potential for growth and healing that exists in relationship. I have had the privilege to work with many couples and relationships over the course of more than 3...
Life can be hard. We face challenges left and right, and sometimes it seems like God has given us more than we can handle. If you feel this way, I am one who can help...help you feel less alone and confused in your struggles, more understood, and better able to meet the challenges of life and grow from them. I am trained as a clinical psychologist, and am ready to use my skills to assist you in...

Randi Myrseth

San Francisco

California

In the spirit of kindness and compassion we will sit together and explore the changes you are seeking and the habitual patterns and behaviors that may no longer serve you. I might help you to: Discover and release emotional and relational wounds; Alleviate depression, hopelessness, anxiety or mood instability; Face life transitions in employment, relationships, health or aging; Deal with loss a...

J.c. Belizaire

Jacksonville

Florida

Are you looking for a therapist who is not so quick to tell you what to do with your own life, yet cares enough to hold you accountable for your own success? Are you having sexual desire/performance problems that hinder your abilities to fully satisfy your mate? If yes, J.C. Belizaire is your therapist. I have more than 15 years of experience in the field and hold a Ph.D. in clinical sexology. ...
Making meaningful change is hard. Making change alone can be discouraging and frustrating. Chris offers his services to encourage and empower you to live life on your own terms and to your full potential. He offers his experience in treating anxiety disorders, including PTSD, men's issues, as well as anger management. He uses therapies which emphasize a non-judgment stance, as well as mindfulne...

Sandi Wiggins

Richmond

Virginia

I'm here to help you grow and change on your passage through life! Sometimes people have challenges to start with like thinking differently, or a difficult family. We may have questions about whether we still fit into a social or religious group. Challenges are harder if depression or anxiety hold us back or if we feel like we're stuck. Finding an empathetic, experienced therapist can be a...
My commitment to all my clients is to provide empathy, compassion, and curiosity in order to support authentic expression of feelings and needs. The path towards authentic expression is unique to the individual depending on their background, their experience with therapy and their specific therapeutic goals and so I offer various therapeutic interventions to support authentic self expression an...
My goal is to help you obtain your goals and to address the issues that are getting in your way. I create a safe and supportive environment that encourages growth and change. We may utilize traditional verbal therapy or tap into the healing power of Art Therapy. Art Therapy requires no special skills as the focus is on the process of art making and the verbal communication included in that...
Hi! Thank you for viewing my profile! I specialize in treating children, teens, and families. I also provide treatment for individuals and couples. I specialize in helping children and their families with a variety of issues to assist them in functioning more effectively as a family unit. I am willing to do in-home therapy in Fremont and the surrounding areas. I also accept sliding scale paymen...

Katie E Evans

Oklahoma City

Oklahoma

** TAKING NEW CLIENTS** Sometimes all we need is to have someone to help guide and support us through tough times. I have clinical experience working with teens and adults helping them through whatever challenge life brings them. I also enjoy working with kids and families. I have experience counseling youth in a homeless shelter where I was able to learn the importance of trust, compassion, an...
I love working with a client earnestly seeking life change. We pursue self reflection and cognitive restructuring.while probing the roots of a client's faith. I have also found that my life experience, which includes a 32-year marriage and the raising of 3 young adults now heading out into the world, provides a rich source of good counsel. My style is characterized by a personal approach that i...
Are you feeling disconnected, arguing, or having difficulty compromising in your marriage? Are you overwhelmed by the direction and behavior of one or more of your children? If emotional distance and distress are weighing down your family, I might be a good fit to provide support during this difficult time. I am diligent and compassionate and help clients heal hurts, process conflict, set...

Avian Psychotherapy

Milwaukee

Wisconsin

My practice is half children and half adults. Having fostered and adopted myself, I am particularly skilled to assist foster and adoptive family needs. I also use play, expressive arts, sand tray and music to assist in therapy. Clients with thought disorders, mood disorders, anxiety and depression are particularly welcome. I am located in the east side of Milwaukee near the lake. My office on t...

Cathy Weinstein Schiff LCSW

Atlanta

Georgia

I am an LCSW specializing in individual, couple's and family therapy. My approach is eclectic, incorporating a variety of techniques to meet the needs of each client. Therapy is a collaborative effort and I enjoy guiding clients to identify their own strengths and inner resources. I believe in giving clients the tools and support they need to move ahead on their own, knowing support is availabl...
Seeking counseling can be an anxious time for many people, yet I believe it can be the start to a positive and productive experience. I believe joining with my clients to create a therapy experience tailored to their individual needs is important. The therapy sessions will be a safe place to gain new skills to help increase your relationship effectiveness. I enjoy working with couples at all...

 

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