Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
I am licensed clinical professional counselor with years of experience working in community counseling mental health facilities and in private practice. I have an extensive background working with clients who are living with mental illnesses, such as: mood disorders, anxiety disorders, attention deficit disorders, personality disorders, clients with mood dysregulation issues, problematic though...
Mr. Laws-Rodriguez is an Oklahoma Native with an eclectic background in helping professions. He provides a caring and accepting environment in order to best serve your presenting needs and concerns. Mr. Laws-Rodriguez can help address a wide variety of issues, including, but not limited to, marriage and family conflict, anger management, depression, anxiety, identity development, LGBTQ related...
Are you or your child struggling with issues related to trauma, grief, anger, anxiety, depression or major life changes? There comes a time when help is needed from a professional to cope with many of life’s challenges. I am here to help and support you on your journey toward healing and self-discovery. Elisa has almost a decade of experience providing mental health and support services to clie...
I have a strong passion for partnering with clients in the process of breaking free from the dynamics and behaviors keeping them disconnected from their lives. This could include addressing trauma, shame, family of origin issues, substance abuse, eating disorders, and other issues creating distance in clients' relationships-with others and with themselves. "Surviving" life is very different fro...
I am honored to provide Mental Health and Substance Abuse Recovery Services with a Christ centered worldview, because it takes Faith and Courage to believe your life can be transformed! The basis of my counseling perspective is a spiritual one and is first mentioned in Leviticus 19:18 of the Bible; it tells us to "love thy neighbor as thy self". This principle is the basis for my counseling...
Welcome! My name is Dr. Sinclair and I am the founder and Director of Sinclair Psychological Associates. I am both a Clinical and Health Psychologist, meaning I have expertise in treating clients with psychological and emotional problems as well as clients with medical conditions impacting their daily lives. My work encompasses both private practice and consultancy. In my practice, I regularly...
My approach is centered on a balance of active listening and reflective guidance to assist clients in using their strengths and developing new ones to ensure their path to healthier living and interaction in their environments. I work together with my clients to more clearly view their path as well as offer a new lens through which to examine it. My journey with you is to guide you in emotional...
Families everywhere can experience times of conflict and life stressors that can get so overwhelming, they need outside support to help them through the journey. I am passionate about helping families find ways to better communicate with each other and begin to change destructive patterns in their relationships. I specialize in working with teens and their parents on communication and relations...
April Garner is a licensed clinical social worker in both Tennessee and Pennsylvania as well as a certified sex therapist through the American Association of Sex Educators, Counselors, and Therapists (AASECT). She graduated from the University of Tennessee with a masters degree in clinical social work in 2008. She went on to pursue a masters of education and a Ph.D. in human sexuality from Wide...
My passion and privilege in counseling is two-fold: To help couples who feel stuck in their marriages and emotionally disconnected from their spouses; and to help women who are struggling with where they are at in life - whether that struggle be with anxiety, depression, relational issues, trauma, transitions, or other life circumstances. My desire is to guide couples and individuals as they...
Dr. Terry-Ann Adjmul-Hislop is a graduate from the Chicago School of Professional Psychology. She is a pediatric neuropsychologist with extensive experience working with the pediatric and adolescent population both domestically and internationally. She organizes and conducts positive parenting seminars, psychosocial workshops, and has worked especially with children who have been diagnosed with...
**ACCEPTING NEW CLIENTS!**Board Certified Diplomate/ Certified Clinical Trauma Specialist , specializing in Acute Traumatic Grief; an abrupt, unexpected, sudden disruptive event, loss/death of a loved one, resulting in traumatic symptoms. Desire to recognize/develop your attributes to it's maximal potential for a more fulfilling purpose despite any obstacles faced? Relationships, negative...
My goal is to create a supportive environment in which my clients can explore their emotional needs and overcome barriers that limit their full potential. I take an open-minded approach to client wellness and consider the client's work life, family traditions, cultural and spiritual beliefs, and sexual identity. I offer counseling for individuals, couples, and families. I specialize in attentio...
*Not accepting new clients at this time*. My Approach: Direct and Compassionate - I believe these are the two greatest traits I can bring into my work with others. While working with clients I strive to provide honest feedback that will help guide them forward towards recovery while offering compassion along the journey. I believe that the best route to change is a direct one that does not beat...
I have worked in the mental health field for 35 years. During my career I have worked with a variety of patients including adolescents, adults, couples, and families. I have treated trauma exposure, depression, anxiety, bipolar disorder, borderline personality disorder, mild autism spectrum disorders, and provided support for individuals in recovery. I believe that by focusing on and enhancing...
