Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
IN PERSON SESSIONS AVAILABLE - We are a small practice of high-quality clinicians who treat all ages, from childhood through older adulthood. Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically suppo...
With over 30 years of specialized clinical experience, Dr Folts holds a doctorate in behavioral healthcare and is licensed to practice psychotherapy in both Arizona and Florida. Dr. Folts embraces the human mosaic; warmly welcoming clients from all backgrounds and life situations. LGBTQIA+ alley. Visit zoefolts.com to fill out an appointment request form.
Life problems can create feelings of depression, loneliness, hopelessness, and anxiety. In therapy we explore the reasons for self-defeating behavior. As we become more aware of what we do and why, we can begin to make the necessary changes for a happier, more fulfilling life. I believe therapy is a collaborative process.
At the core of my practice is the belief in personalized care. I am passionate about developing tailored treatment plans that resonate with the unique needs of each client. My methodology encompasses evidence-based pharmacological and non-pharmacological modalities, ensuring a holistic and effective approach to mental health care.
Individual therapy with adults in both English and Spanish. I offer a safe and non-judgmental space to explore your thoughts and feelings to help you live the life you want.
Our practice is dedicated to providing compassionate, culturally attuned, and empowering therapeutic services to guide you on this transformative journey.
I enjoy working with motivated coaching clients who are devoted to learning the skills, research, and problem-solving strategies that will help them achieve their life goals. Coaching with me tends to be rather fast paced as we actively pursue your life goals. We first look at established habits and patterns of behavior. We then discuss educational information and skills that may be helpful in ...
I am a bilingual licensed psychologist who is passionate about offering individualized, culturally-sensitive psychotherapy, in a down-to-earth and compassionate manner, to Spanish-and English-speaking adults.
The care you deserve.
Seeking help is an important step towards improving your life. Finding the right therapist for you can be overwhelming, but it does start with you. Schedule with Jenny today!
Awake IntuMind helps women of color break free of old toxic patterns that result in poor physical and mental health, unsatisfied career paths, lack of money, and unhealthy relationships. We support women to achieve this freedom through our signature coaching and mental health services; so they can live a healthy, fulfilled, and balanced life that is in alignment with their life purpose.
Outpatient telemedicine practice where every patient is treated with respect. Psychiatry practice that supports patients with Telehealth Services. With my same-week availability, I am committed to providing prompt and efficient care for my patients in need of medication management services. Partner with me and let’s work together to support your emotional and physical well-being.
I offer psychiatric services such as diagnostic testing, medication management, psychotherapy, and treatment planning and monitoring. Psychiatric services are provided to clients 6 years old and up.
I help individuals enhance their mental health. My approach is based on the premise that nutrition, physical activity, and how we recover are foundational to our well-being. We will optimize your life with thoughtful prescriptions, psychotherapy, nutritional and supplement counseling, and prescriptive exercise .
Welcome and thank you for taking the time to view my page! I am a licensed clinical social worker who has experience working with a breadth of clients: ages 6-adulthood. I have a keen appreciation in using client-centered, empathic, compassionate, and creative treatment approaches in working with clients. I feel that each person is an individual and deserving of tailored and unique therapeutic…
