Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
Hi there! I'm Adriana Sult, a board-certified Psychiatric Mental Health Nurse Practitioner.
I am dedicated to caring for adults and seniors who are facing mental health challenges such as depression, anxiety, ADHD, Bipolar, insomnia, Premenstrual Dysphoric Disorder, adjustment disorder due to challenging life events, and more.
I’m a passionate Psychiatric Nurse Practitioner providing care to adult and senior clients with various mental health challenges, such as depression, anxiety, and others.
I believe that all patients should be treated with dignity and respect. My goal is to provide the highest quality of care and a compassionate and friendly attitude. My goal is for all my patients to achieve optimal outcomes by focusing on performing thorough evaluations, and medication management.
We are dedicated to providing exceptional psychological services with a psychodynamic approach. We specialize in individual, couple, and family psychotherapy, addressing a wide range of issues including (but not limited to) anxiety, depression, trauma, and relationship challenges.
We strive to create a safe, nurturing environment where individuals and families can heal and thrive.
I bring to clinic an abiding commitment to offering my patients kind, affirming, personalized care. My goal is to support you in taking the time to truly understand you, your strengths and challenges, so that you can make informed decisions about the direction of your life.
My treatment methodology and core values are now centered around a comprehensive, patient-centered approach, emphasizing compassion, empathy, respect, dignity, advocacy, evidence-based treatment, and holistic care.
My treatment centers on guiding individuals toward holistic wellness and healing. I offer a safe and supportive space for growth and self-understanding, integrating advanced therapies to address depression, anxiety, and other mental health challenges. With expertise in diagnosing and managing a wide range of conditions, I tailor treatment strategies to your evolving needs.
At Better U, we believe that every individual is unique and deserves personalized care tailored to their specific needs. Our mission is to support you in truly understanding yourself—your strengths, challenges, and aspirations—so that you can make informed decisions about your life. We go beyond simply prescribing medication; we’re committed to helping you gain a deeper understanding of your bo...
I am passionate about ensuring that everyone has access to high-quality healthcare. Telehealth is a great way to bridge that gap, and my aim is to provide caring and knowledgeable support to help you become the best version of yourself. While I don't believe medications is the only solution to every issue, I do believe that it, along with other strategies, can sometimes be a helpful tool for ma...
