Dedicated psychiatric nurse practitioner with profound experience in depression, anxiety and bipolar disorders.
Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
Compassionate Care Meets Clinical Expertise: Introducing Your Dedicated Pharmacist/Psychiatric Nurse Practitioner
I believe that all patients should be treated with dignity and respect. My goal is to provide the highest quality of care and a compassionate and friendly attitude. My goal is for all my patients to achieve optimal outcomes by focusing on performing thorough evaluations, and medication management.
We are dedicated to providing exceptional psychological services with a psychodynamic approach. We specialize in individual, couple, and family psychotherapy, addressing a wide range of issues including (but not limited to) anxiety, depression, trauma, and relationship challenges.
We strive to create a safe, nurturing environment where individuals and families can heal and thrive.
I bring to clinic an abiding commitment to offering my patients kind, affirming, personalized care. My goal is to support you in taking the time to truly understand you, your strengths and challenges, so that you can make informed decisions about the direction of your life.
My treatment methodology and core values are now centered around a comprehensive, patient-centered approach, emphasizing compassion, empathy, respect, dignity, advocacy, evidence-based treatment, and holistic care.
My treatment centers on guiding individuals toward holistic wellness and healing. I offer a safe and supportive space for growth and self-understanding, integrating advanced therapies to address depression, anxiety, and other mental health challenges. With expertise in diagnosing and managing a wide range of conditions, I tailor treatment strategies to your evolving needs.
I am a Psychiatric Mental Health Nurse Practitioner
I specialize in helping individuals, especially those from underprivileged communities, achieve mental wellness.
I am passionate about ensuring that everyone has access to high-quality healthcare. Telehealth is a great way to bridge that gap, and my aim is to provide caring and knowledgeable support to help you become the best version of yourself. While I don't believe medications is the only solution to every issue, I do believe that it, along with other strategies, can sometimes be a helpful tool for ma...
I am a Licensed Professional Counselor in Pennsylvania. I have a BA from the University of Arizona and a MA in Clinical Psychology from West Chester University. My research interests include the impact of personality profile on teamwork as well as motivation and performance. I have worked at in-patient and out-patient facilities treating individuals as well as an in-home counselor for families....
Thomas Barlee is a leading provider of online mental health therapy and counseling services in Delaware, dedicated to helping individuals and couples navigate life's challenges with expert care and compassion. He specializes in treating anxiety, depression, trauma, grief and loss, and men's issues.
Fluent in Spanish with education, training, and experience in therapy models such as CBT (Cognitive-Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), and Dialectical Behavior Therapy. I selectively integrate a variety of goal-oriented, solution-focused, and person-centered techniques into a uniquely individualized treatment approach for individuals, couples, and families. My…
You know you’re stuck. You have no energy. You are the “go to” person for everyone. Your candle has burned through both ends and is now burning in the middle. Everyday just seems like Groundhog Day. You keep doing the same things but nothing changes. Living like this is awful but it’s familiar. You realize you’re lost and are struggling to stay afloat. You are not alone and your concerns can be…
“Do the best you can until you know better. Then when you know better, do better.” -Maya Angelou. I believe change begins when when we take the steps to know our version of “better.” Each of us is unique, and have different experiences that impact what we know. My approach to counseling is holistic, encompassing each of our mental, emotional, physical and spiritual dimensions. As a Licensed…