Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
I strive to form an honest and transparent relationship with my clients. I believe that the provider-client relationship is a partnership; there is no one size fits all treatment plan. You are in control and I am here to help guide and support you on your journey to better mental health; whether this involves treatment with medications, supplements for a more natural approach, a combination of ...
I specialize in helping individuals navigate a wide range of issues, include ADHD, anxiety, depression, stress management, relationship difficulties, trauma, self-esteem and addiction
Michael, a Psychiatric Nurse Practitioner at Compassionate Care Mental Health Services since March 2024, specializes in treating depression, anxiety, bipolar disorder, OCD, & ADHD with both medication & therapy. He also contributes to Oasis Mental Health Centers, using advanced treatments like Spravato and TMS. Previously, at St. Mary’s General Hospital, he excelled in patient assessmen...
Hi there! I'm Adriana Sult, a board-certified Psychiatric Mental Health Nurse Practitioner.
I am dedicated to caring for adults and seniors who are facing mental health challenges such as depression, anxiety, ADHD, Bipolar, insomnia, Premenstrual Dysphoric Disorder, adjustment disorder due to challenging life events, and more.
I’m a passionate Psychiatric Nurse Practitioner providing care to adult and senior clients with various mental health challenges, such as depression, anxiety, and others.
I believe that all patients should be treated with dignity and respect. My goal is to provide the highest quality of care and a compassionate and friendly attitude. My goal is for all my patients to achieve optimal outcomes by focusing on performing thorough evaluations, and medication management.
We are dedicated to providing exceptional psychological services with a psychodynamic approach. We specialize in individual, couple, and family psychotherapy, addressing a wide range of issues including (but not limited to) anxiety, depression, trauma, and relationship challenges.
We strive to create a safe, nurturing environment where individuals and families can heal and thrive.
I bring to clinic an abiding commitment to offering my patients kind, affirming, personalized care. My goal is to support you in taking the time to truly understand you, your strengths and challenges, so that you can make informed decisions about the direction of your life.
I'm a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner with a passion for providing care to adults struggling with depression, anxiety, trauma, and adjustment to stressful life events.
My treatment methodology and core values are now centered around a comprehensive, patient-centered approach, emphasizing compassion, empathy, respect, dignity, advocacy, evidence-based treatment, and holistic care.
My treatment centers on guiding individuals toward holistic wellness and healing. I offer a safe and supportive space for growth and self-understanding, integrating advanced therapies to address depression, anxiety, and other mental health challenges. With expertise in diagnosing and managing a wide range of conditions, I tailor treatment strategies to your evolving needs.
