( English | 한국어 ) 계속되는 COVID-19으로 누구도 예상치 못했던 상황 속에 많은 분들이 당황함, 혼란, 불안, 답답함, 우울감 등 매우 힘든 시기에 놓여있습니다. 도움을 받을 곳도 더 없는 실정이구요. 첫번째 세션(약 1시간 정도 소요)은 비용을 받지 않고 제공됩니다 (오피스는 제가 단독으로 사용하고 있으며, 방역에 최선을 다하고 있습니다). 심리상담치료사와의 신뢰와 서로 이해할 수 있는 인간관계가 심리상담치료...
Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
Kathleen South is a Licensed Clinical Social Worker with 27 years of social work experience. She received her Masters Degree in Social Work from the University of Alabama. Kathleen has extensive experience in providing behavioral health services to individuals, families, schools in the following clinical areas: Adjustment disorders, Anxiety Disorders, Depression, Sexual Trauma, Anger issues, Po...
Are you and your spouse/partner looking for virtual counseling? Do you feel as though your typical relationship issues are being exacerbated by the COVID-19 pandemic? For couples experiencing stress and conflict related to the pandemic, I specialize in relational stress and attachment issues. In these times it is normal to feel anxiety, depression, grief, stress, fatigue, irritability, and more...
Jazmine Passley-Jones
Birmingham
Alabama
Jazmine Passley-Jones
Birmingham
Alabama
Life is full of challenges, but being happy shouldn't be one of them! Whether your unhappiness is defined as an adolescent suffering from bullying, a spouse in a marriage that's lost its passion, a parent concerned with dysfunction in your family, or an individual struggling with grief, depression, or anxiety, I am here to help. I believe therapy is a place to help uncover your truths, not crea...
Natalie Woulf
Chicago
Illinois
Natalie Woulf
Chicago
Illinois
**NOT CURRENTLY ACCEPTING NEW CLIENTS*** I am currently a licensed clinical professional counselor and a certified alcohol and drug counselor. I received my BA in psychology from the University of Arizona and then received my MA in counseling psychology from The Chicago School of Professional Psychology, where I specialized in treating both mental health and substance abuse concerns. My experie...
Christina Cowger
San Francisco
California
Christina Cowger
San Francisco
California
Often we strive to lead more fulfilling lives and yet find we are using the same "tools" that created unsatisfying relationships, stress, anxiety and self-esteem challenges. Let me support you in uncovering the "roots" of these patterns by applying evidence-based tools to develop a greater sense of self-esteem, satisfaction in relationships and a fulfilling work-life balance. As a private pract...
Lisa Floyd
Indianapolis
Indiana
Lisa Floyd
Indianapolis
Indiana
My approach to therapy is to combine psychoanalytic, trauma-focused, and person-centered therapies. My philosophy is to allow individuals to develop their own goals for treatment, but I am also able to work with individuals to develop goals that are realistic and attainable for them. I believe that the therapeutic relationship is the single most important factor in the counseling relationship, ...
I am a Licensed Clinical Social Worker for the states of Mississippi and Tennessee with over 15 years of experience in providing high quality support to teens, young adults, parents, veterans, and seniors within a variety of settings. Individuals experiencing difficulties related to stress, anxiety, trauma, self-esteem, stress management, grief/loss, divorce, relationships, parenting, or...
I specialize in and feel particularly passionate using culturally-informed approaches for clients navigating major life transitions. I also specialize in work with clients who have been impacted by childhood maltreatment, trauma across their lifespans, and those who seek to explore the intersections between mental health and spirituality. I want to help you experience therapy as a safe space to...
You Exploration with damon johnson, lcsw
San Francisco
California
You Exploration with damon johnson, lcsw
San Francisco
California
YOU are desiring clarification and willing to conduct self-exploration. You are troubled by a recent or historical trauma and are seeking peace of mind, restoration of self, or closure. You have noticed a drastic shift in your mood and no explanation for it. Unable to concentrate due to fixation on visions others deny seeing or are receiving commands from a voice not your own. You want tools to...
I am trained in professional counseling and have a strong background in spiritual/biblical counseling and leadership. Whether you or your child are are suffering with a mental health diagnosis or an emotional issue, or you just doubt yourself (or God), I am that person who knows how to suspend any judgement so I can hear you and understand where you have been, where you are now, and where you w...
I am a kind and compassionate counselor who enjoys working collaboratively with my clients to help them achieve their goals. I have experience working with a wide variety of client concerns and am passionate about applying my skills and knowledge to help clients meet their goals. Each client is different, and counseling needs to be matched to the needs of each individual. I place strong emphasi...
Sad, drained, feeling anxious, hurt, bullied or angry? Relationship in distress? Need a WEEKEND APPOINTMENT? Benefit from new insights & learn time-tested, effective personal tools. Practice newly acquired skills in a safe, compassionate atmosphere. New vision & better overall understanding can improve our world. Approach old issues with fresh insight & effective action. When we grow personally...
I work with individuals who are introspective, thoughtful, and willing to consider new ways of looking at their beliefs and emotions. Their concerns include relationships with difficult parents, life transitions, relationship challenges, depression, and questions of identity and purpose. My approach is warm and collaborative, and I use each client's feedback to determine how I can be most helpf...
Jordan McCann
Spokane
Washington
Jordan McCann
Spokane
Washington
My experience is primarily with children, young adults and couples. I also work with depression, anxiety and traumatic experiences. I am trained in Cognitive Behavioral Therapy and Dialectical Behavior Therapy and have extensive training in couples counseling techniques. I enjoy humor and like to use it in therapy when appropriate. I take a holistic approach to therapy and work with a group tha...