Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
I have been helping adults, children and parents for five years create the life they want, a more rewarding and satisfying one. I use brain- and evidence-based interventions to develop individualized-treatment plans that include education on how to better manage and overcome symptoms such difficulties concentrating, completing task, anger issues, depression, anxiety and about effective ways to...
Sometimes children experience anxiety, grief, trauma, or issues related to autism that result in difficult behavior. Such challenges can strain family relationships and exhaust parents. The good news is that people, especially young people, can change and I'm here to help. With extensive training in play therapy, I specialize in working with children ages 3 and up. My warm, fun style creates a...
Honesty, compassion, and being genuine are the foundations of therapy that I provide to each and every client. Everyone has times in their lives where they experience hardships, transitions, or relationship issues that are difficult to manage on their own. Sometimes simply having a caring person to hear the struggles you are going through will help lighten your load and make it a little easier ...
I have practiced psychotherapy and psychoanalysis for the past 30 years. I have worked with both men and women. I have found that underlying a person’s distress is often a sense of not feeling safe and or connected. We are usually at our best when we feel safe. I offer a safe, empathic and compassionate environment informed by my many years of practice as well as my own journey through life. In...
I am a clinical psychologist with specialty in traumatic stress, particularly how trauma-related challenges impact interpersonal relationships. I help individuals gain perspective so they can move forward without being held back by past traumas or experiences. Trauma can hold us back and impact our self-perception, our beliefs about others, and how we interact with our environment. We will we w...
Glade Run has a 165 year history of service to individuals in need in our communities. With a range of caring and professional client-focused therapists, we are able to help you set and reach your personal goals. With office locations in Zelienople, Butler, Beaver Falls, and Pittsburgh, Glade Run is ready and available to help. Glade Run is Sanctuary-certified, and specializes in trauma-focused...
ACCEPTING NEW CLIENTS 12+! Offering free 15 minute consultation. Fun and empathetic therapist here to help you tackle life's most difficult times. Whether you are looking for a therapist to vent to, learn new skills from, or needing to dig deeper and process traumatic events in your life, I am here to support you. I will help facilitate healing while getting to the root cause of what's causing...
Life can feel overwhelming at times. It’s especially hard when your child is the one that’s struggling. It’s painful for you to listen to them talk about how anxious, misunderstood, or alone they feel. Maybe they’re not talking to you at all, which makes you worry even more... There could be something else behind that heaviness in your chest. You may be facing stressful relationship dynamics, a...
My mission is to provide my clients the skills, experience, and support necessary to achieve their goals and become confident capable individuals. My alternative style of therapy blends traditional talk therapy with non-traditional therapeutic methods such as wilderness therapy, music therapy, art therapy, mindfulness-based practices, and outdoor recreational groups (e.g. rock climbing, biking,...
NOW OFFERING TELE- THERAPY VIA VIDEO CALL Do you find yourself mixed with emotions and feeling hopeless? Are repeating a cycle in your life and feel stuck? Often times people find themselves lost in unpleasant thoughts and feelings and it can become overwhelming. Therapy can be a journey of self-discovery and awareness that can help people overcome the challenges they experience. The sessions I...
We are often engaging in life through the means that we have been taught by all of those who have come before us. Life has become a perpetual cycle where bliss, peace, harmony, and all of the other facets that make life worth living seem to escape us more and more. Instead, we are trapped in depression, anxiety, distrust, judgment and more often than not our physical temples are suffering....
Do you want to finally feel understood or heard? What if your relationship's in your life could go back to being enjoyable? Is it time to take your life back from the trauma that has crippled you for far too long? Sometimes you just need help seeing the world through a new pair of glasses. Whether it be debilitating depression, anxiety, or some form of trauma there is hope and you are not alone...
Now accepting new clients! In-person & Tele-Therapy sessions available for adults and children! Clients who are wanting to make positive changes in their lives and in the lives of their children. My promise to my clients is to reflect the preciousness within you and within children without judgment. I help Parents and Children come together to reach a deeper level of attachment. I am the right...
I am a pediatric psychologist who specializes in neurodevelopmental disorders including autism spectrum, ADHD, and dyslexia. I also help equip kids with tools for managing anxiety, inattention, impulsivity, and anger. My ideal clients are families who are motivated to help their children and adolescents flourish academically and social-emotionally by tapping into their strengths to overcome...
Harmony Grove Recovery drug rehabs Escondido, California providing inpatient, intensive outpatient and alcohol and drug detox centers. When seeking substance abuse rehabilitation centers it's critical to find evidence based addiction treatment. This starts with the detoxification process and continues in inpatient residential and IOP treatments. With this comes a large amount of people that nee...
