Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
I am a clinical psychologist interested in mid life and later life issues as well as issues in rehabilitation, chronic pain, chronic illness and emotional challenges. Some of the aging process involves loss and disability and can be difficult to deal with. Since a feeling of overwhelm can bring on anxiety, depression and fear. It becomes essential to have an empathic person to share your life...
Hi there! My name is Darrin Dennis. I am a registered associate professional clinical counselor who believes that people reach out for help because they're experiencing some kind of pain they can no longer manage on their own. As a therapist, I come alongside my clients, building a personal and authentic relationship so I can walk with you through your first steps toward growth and onto helping...
Have you found yourself dealing with experiences, thoughts, or emotions that feel out of control or overwhelming? Life is messy and you do not have to go through it alone. The support and connection from a skilled therapist can be invaluable when you find yourself in those broken moments. I strive to create a safe environment for all of my clients that fosters healing and growth. As a Christian...
Creating a welcoming and supportive environment is fundamental to explore each individual’s unique experiences. I provide individual therapy to young adults and professionals struggling with life transitions and challenges in relationships with self and with others. Incorporating the mind and body into my practice deepens clients journey toward recovery and self-discovery. In my work with clien...
I love working with children and their families! I offer individual counseling for children aged 4-12 to address a range of issues including anxiety, anger, grief, trauma, and significant life transitions. Many families I see are seeking support for their children in the area of executive function skills such as staying focused and regulating emotions and impulses. I enjoy helping parents feel...
Hello, I am an LMSW licensed through the State of Michigan and a Certified Advanced Alcohol and Drug Counselor through the Michigan Certification Board of Addiction Professionals. I work out of the Great Lakes Psychology Group South Gate office and am currently accepting new clients. I have almost ten years of experience in providing outpatient therapy and have provided therapy to children,...
Are you unsatisfied with your current situation? Are you wanting to make some kind of change in your life or your relationship? Whether you’re struggling with trauma, addiction, conflict,infidelity, parenting or financial problems, I want to come along side you to help you identify and get out of the rut you’re in. Maybe you are preparing for marriage and want to start with a solid foundation w...
( English | español ) Are you going through a challenging transition? Is your family struggling to communicate? You love your spouse, but feel that the relationship could use some help? Is it hard to enjoy being a parent sometimes? Are you worried about a loved one who may have a mental health condition and would like to explore evidence-based options to help? As a Marriage and Family Therapist...
Hello, my name is Mark Martin, and I am a Licensed Clinical Social Worker with 13 years of experience working with children (ages 3 and up), adolescents and families in a variety of settings including residential and outpatient. I specialize in working with anxiety, anger, autism, depression, grief/loss, ADD, ADHD, ODD, and LGBT issues. I am also a Registered Play Therapist Supervisor. I do...
I am currently accepting new clients for telehealth counseling during evening hours. My practice is devoted to working with individuals who are struggling in life and who seek out therapy as a helpful and supportive tool to foster growth and change! I collaboratively work with adults providing individual and group therapy that addresses areas that include self-esteem, life transitions,...
I am Alice Clements, LCADC, Masters level counselor with over 20 years of experience working with victims of substance abuse and their families or friends. I have a holistic approach to addressing substance induced mood disorders, trauma resolution, stress release, recovery coaching and family counseling. I believe that focusing on the positive is a powerful tool in addressing issues of substan...
Seeking out therapy is often difficult. I am here to offer a safe, confidential, and supportive space to share and ask for help. I believe in empathic, and strengths based therapy and view treatment from a holistic perspective. I join clients who are working with a number of difficulties at various stages in their lives, including children and adolescents, women, and families. I specialize in...
***Currently only accepting clients for Diagnostic Evaluations*** Hello! I am a licensed clinical psychologist who specializes in providing psychotherapy for children and adolescents experiencing symptoms of depression, anxiety, and difficulty with social skills. I also work with young adults and provide support to parents. In addition to therapy, I offer comprehensive psychological,...
If you are feeling resistant, frustrated, or uncertain about what next steps to take to feel better, then I can help you get started in an experienced, judge-free, comfortable setting. If anger, anxiety, depression, OCD, ADHD, traumatic events, oppositional children, interpersonal conflicts, workplace issues, or bullying is getting in your way of happiness, I can guide you to overcome these...
I treat those who have experienced trauma in their life. Whether it's from childhood neglect, sexual assault or a natural disaster, trauma often creates patterns and loops that extend into many areas of a person's life, and can be difficult or painful to overcome. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetu...
