Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
I consider it an honor to have worked with individuals over the past 15 years that struggle with anxiety, depression, childhood trauma, attachment issues, PTSD, substance use disorders, and codependency. I am passionate about helping others explore and heal areas in their life through an open, genuine and trusting relationship. Do you struggle at times to love yourself or to truly love another...
I work best with folks who are seeking practical effective solutions to their personal, family or relationships problems and who would like to see results as quickly as possible. They are open to learning new ways of thinking about their problems and are receptive to new approaches. You can generally count on leaving your first session confident that I understand the problems you have presented...
I have been a practicing therapist since 1998. I have experience with children and adults and strive to provide the best possible clinical experience to all of my clients. I have expertise in Cognitive Behavioral Therapy, Psychodynamic Therapy, and Solution Focused Therapy. If asked how I would describe my clinical perspective I would say that I practice Depth Psychology. I work with families a...
Healing happens when the therapeutic relationship is collaborative, honest, compassionate, respectful and caring. I come from a place of personal experience and a genuine desire to help make a significant improvement in the lives of the people with whom I work. I provide a unique therapeutic approach to treat a wide variety of conditions including anxiety disorders, mood disorders, sexual abuse...
As a certified pastoral counselor, I am deeply committed to the well-being of every one of my clients. I have 40 years experience working together with persons struggling with personal problems and helping them to overcome their difficulties, to flourish as an individual, and in their relationships. I take an eclectic, ecumenical approach to spirituality, working from my client’s personal...
I specialize in helping those within diverse communities work through challenges related to our racial and ethnic identities and give sound reflections to those facing life transitions or existential concerns. I offer help with difficulties such as depression, trauma, anxiety, and issues related to family of origin. These are amongst my core competencies; as are addressing inquiries related to...
I believe psychotherapy can be transformational. In my 13+ years as a psychologist, I've noticed a few key components to my work: I approach every new client with unconditional positive regard. I am empathic and supportive, yet direct and focused. I use humor often and laugh a lot. I am an active, conversational therapist. I've found a niche in working with resistant or slow to warm adolescents...
As a Licensed Clinical Social Worker in the state Georgia, I have extensive experience working with children, families, couples and adults with concerns including past trauma (sexual, emotional, physical), transition/adjustment, depression, anxiety, self esteem, relationship issues, parenting problems, and life challenges. I practice in a client-centered therapeutic style which means that I ada...
Couples (both married and unmarried) experiencing relational issues including communication, trust issues and even those considering separation or divorce. Additionally, I work with engaged couples in providing premarital counseling. I also work with musicians and entertainers experiencing "creative blocks" and looking to deal with feelings of depression, performance anxiety, and self-esteem...
Life brings about many issues that we often want help working through. Irvin Yalom wrote “it’s the relationship that heals," and I aim to build a strong therapeutic alliance with each of my clients in a safe, warm, and empathic environment where we will work together to determine your specific goals for therapy, identify strategies to make your desired changes, heal wounds, increase your coping...
What a great day for change! I would be so honored to have the opportunity to work in partnership with you in overcoming life's hurdles. My practice is geared towards working with those who battle depression, severe anxiety, compulsive disorders and/or tendencies. I also work with young professionals and millennial women that are struggling with balancing their career and personal goals. I...
Life can be challenging, and the decision to get help is not always easy. As a therapist, I am here to walk beside you in your journey and create a safe, nonjudgmental space. My hope is to empower, help you achieve harmonious, fulfilling relationships and overcome life's challenges or past trauma you may have experienced. I am a licensed Marriage and Family Therapist with over ten years of...
I believe that the therapy process serves to empower clients to discover and work towards a greater well-being. My role as a therapist is to accompany clients on their journey in a way that allows them to safely explore what works for them best. I place my clients’ knowledge and understanding of their own lives first, wishing to work through their own framework. My focus is in Collaborative...
My specialty is utilizing play therapy and family therapy to address opposition, impulsivity, and trauma in both children and adolescents. I create a safe space for children to explore their feelings and process challenges they may have. My ideal family would be engaged in the therapeutic process and help to generalize the skills learned in therapy into the home and school setting. I am trained...
Are you overwhelmed by suffering, loss, or disconnection? Are you simply surviving or going through the motions of life? Do you want to claim wholeness and connection for yourself and your relationships? Regardless of what you were born into, or the tragedies that you have accumulated with time, healing is possible for you. Together we can gain insight into your story-- and all your identities ...
