Are You Struggling With Anxiety?

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Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.

Available Treatment Options

One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.

Therapists Who Specialize in Helping Those Who Struggle With Anxiety

Tamela Malone

Austin

Texas

Welcome! I am currently accepting new clients and offer Telehealth appointments. I am a believer in living one's life deliberately; however, the day to day commitments, expectations, and challenges sometimes divert us from living the life we want for ourselves and loved ones. Having a fierce advocate to remind you of your strengths, help you navigate challenges, and support you on your journey ...
We all have our answers inside ourselves. Some of us have answers that are closer to the surface. Some of us have answers that are deeper and harder to get to. It can be frustrating to reach out for help but be met with a counseling approach that is not helpful to you. One counseling approach that works for one person will not work well with another. I work to understand your perspective of you...
This practice is designed to work with my clients not on them. We are engaged in enhancing abilities and strengths through the art of Theracoaching, an integrative approach where both the client and the practitioner are focused on their goals. You as the client work with the Theracoach to identify these goals and join them either in or out of the office to locate methods in achieving these...
Mrs. Tisdale has been a Board Certified Behavior Analyst since 2018 (and an Assistant Behavior Analyst since 2014). She has worked with both typical children and those with Autism Spectrum Disorder with ages ranging from 3 to 21-years old. She has worked with patients who have also suffered from other disorders, such as: Obsessive Compulsive Disorder (OCD), feeding issues, mental illness and mo...
Since 1984, relationships have been the focus of my practice. I'm so glad you're looking for support to enhance and deepen the trust and intimacy of yours. We've learned a lot about what it takes to help couples create and sustain healthy relationships today. The stresses of life make ruptures and upsets inevitable. It is a choice and a skill to repair at these times and strengthen your bond. I...
"Whoever looks outside, dreams. Whoever looks within, awakens." - Carl Jung. I work with clients to simplify their outlook, know themselves, and ignite joy in their personal, family, and work lives. With a background in film and theater, a successful career in executive recruiting and career coaching, and a ten+ year meditation practice, I help clients address deeper questions of meaning and...
Evening and Weekends available. Modern, professional, and effective, Summit Counseling is a group of experienced licensed counselors seeking to redefine the therapy experience by offering an effective service and a professional experience. More than just talk, our therapists are trained in the most recent evidence-based approaches. We are prepared to help children, parents, individuals, and...

Travis W. Cronin

Fresno

California

Working with adolescents and young adults transitioning out of the foster care system for five years taught me a great deal about the importance of support during life transitions. The young people I worked with moved from one environment to another frequently and had to develop the capacity to adjust to a lot of changes in a short period of time. The lessons I learned from working in the foste...
The Apostle Paul said “each of us has one body with many members” (Romans 12:4-5). In a similar fashion, Willi Dalaba, LCSW, sees people composed of different parts that make up the whole. Physical, mental, emotional and spiritual all combine to make up an individual. A good counselor, she believes, may need to help a client bring into a better balance these different aspects of their personali...

Thrive Miami, LLC

Miami

Florida

My name is Jennifer and I am a bilingual (Spanish and English) speaking psychotherapist with a passion for helping adolescents and their families who struggle with mental health or substance use issues. Certified by the American Society for Reproductive Medicine, I help persons with infertility and those seeking Assistive Reproductive Technology. As former special education teacher, I can also...

Veronica Perez-Thayer

Sacramento

California

Do you find yourself feeling frustrated, stressed out, or lonely in a relationship that once used to feel passionate, comforting, and fulfilling? Has your relationship slipped into a pattern of distance, distrust, resentment, and unappreciation, leaving you wondering where you or your partner went wrong? Perhaps your cultural differences, expectations of family members, or pressure of other...
I enjoy and am effective working with people who have anxiety, depression, or trauma issues. I also have many years of experience working with families who have a child or children with autism or another disability. I enjoy helping people to learn to live happier, more productive lives. I'm a licensed professional counselor, a licensed behavior analyst, a certified trauma professional, and...

Tiffany Farris

Louisville

Kentucky

The time is now and you just made an awesome first step! Navigating life and all that it throws at us can be a difficult task. You no longer need to feel alone on your journey. Whether you need intensive services or short-term treatment, together we can create a plan that best fits your needs. I believe that no issue is too big or too small. If you are struggling with unresolved trauma, PTSD,...

Therapy with Aaron

Brooklyn

New York

If youre interested healing, I help people work through trauma, improve their professonal lives as well as get to the root of emotional issues like anger. Through my personal awareness and clinical knowledge, listening with empathy and concern, I give people a safe space to confide and grow. With the proper clinical relationship, I invite you to welcome emotional and professional success. Throu...

Stephenie R Robinson

Columbus

Ohio

My purpose in life is to inspire adolescents, children, and adults and help everyone gain their own purpose in life one step at a time. My goal is to meet every client where they are no matter their current situation because I am here to help. Are you struggling with different day to day decisions? Contemplating on who you are? What your purpose is in life? Or having a difficult time overcoming...

 

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