Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
My name is Joseph Campbell and I am a Mental Health Therapist with Kentucky Counseling Center in London, KY. At this time I am Licensed in the state of Kentucky to provided mental health and substance abuse services as a LCSW- Licensed Clinical Social Worker and TCADC- Temp Certified Alcohol and Drug Counselor under supervision of a LCADC. I am also an Autonomously Certified Batterers Intervent...
I have been a behavioral health professional for 28 years and a licensed and certified clinical social worker in Maryland for 21 years. I have worked in a variety of settings which include psychiatric hospitals, residential treatment centers, outpatient programs, treatment foster care, special education/school settings, managed care organizations and employee assistance programs. I thoroughly...
Molly is a devoted and compassionate licensed mental health counselor with sixteen years of experience. Molly’s innate patience, attentive listening skills, and caregiving qualities allow her clients to feel comfortable and thrive to reach their fullest potential. Molly successfully works with her clients to promote optimal personal, social, and emotional functioning and development. Molly earn...
Are you struggling with stress, anxiety, or apathy? Do you feel like you're going through the motions of life, but still feel unfulfilled? Do you believe your happiness lies somewhere in the future, but feel unable to tap into now? I can help. With over 20 years of experience in the health wellness field, I bring a unique perspective given my background in industry, healthcare, and academia. I ...
***ONLINE COUNSELING AVAILABLE*** You have been feeling lost, hopeless, unsure of what happens next. You no longer find interest in the things that once brought you joy and have been criticizing yourself for mistakes. You notice that you're constantly hard on yourself and have been feeling fatigued and unmotivated. It’s tough to remember happier days when things seemed easier and life didn’t se...
I provide therapy for teens, individuals, couples and famiIies. Managing life stress & the impact of social media as well as therapy & assessment of ADHD are specialities of mine. I offer forensic services and therapy services for divorce. I consult with pediatiricans, teachers and lawyers. I work with patients with chronic health problems and drug & alcohol problems and their families. I use C...
Hello! I know how difficult it can be to initiate that first step in finding a counselor, and I appreciate your vulnerability and motivation in seeking help. Life is not easy, especially during a pandemic, and I think everyone needs someone to talk to who won't judge but actively listen, convey empathy, validate their feelings and experiences, and offer new solutions and insight. My therapeutic...
Most of my clients are young children and families. Many of the families I see struggle with trauma. Most of the children and parents have struggled with behavioral challenges such as attachment issues, anxiety, self injuries, aggression, impulsivity, sleeping and mood disturbances. Many are suffering with grief such as the death of someone they loved, or divorce or even separation from a...
Relationships are essential to our well-being. When you are experiencing difficulties in your relationship, it can disrupt several areas of your life. You may be facing betrayal, infidelity, sexual issues, or you may even be considering divorce. During this painful time, you need to know that hope and healing is possible. I offer a compassionate and a safe place for growth to occur. I have over...
Is social distancing or quarantining at home stressing you out or depressing you? Are you having major relationship or parenting issues? Do you wish you could change some things about your life Now? Then, consider private practice with a therapist who has knowledge and experience working with a diverse population with various mental health issues and problems. I have worked with clients ranging...
I imagine you're here seeking some support in navigating a challenging time, feeling or change in your life. Lets learn about that together. I offer you a sacred time and space to explore the elements that are leading to this current situation. I utilize a holistic, mindful and relational approach adapted to each individual who walks in including children, teens and adults. As a Somatically...
Since each client is unique, my therapy approach is design just for you and your specific needs. Research has shown that there is a correlation between Mental Health and Physical Health, so an approach addressing both could lead to the ultimate therapeutic results. In dealing with depression, anxiety, stress, and emotional relationship issues, a holistic approach will best serve you. This is...
Hello there. NOTE: All services are offered in Espanol. Are you feeling sad, angry, anxious, depressed...or have no energy or oomph? Are you feeling worried, out of control, or have negative habits overtaken your life? Are you weighed down by depressing moods, anxiety, relationship issues, trauma, sexual impairment, issues with you partner and more? There is a solution. Recovery is on the way a...
Have you experienced some type of loss and are feeling overwhelmed by sadness? Are there times in your marriage that you have felt like solutions to your difficulties seem out of reach? Have you wondered what it would be like to move past the feeling of uncertainty and find new ways of healing and growth? I am a dedicated mental health professional that wants to come along side you in your jour...
I'm passionate about what I do. Through counseling, I help people that are struggling with problems or situations that are impacting their ability to enjoy life & move forward. Through coaching, I help people that are doing OK in life achieve & become more. I like to keep things simple. I'm confident I can help you. If I can’t, I will refer you to someone who can. My practice specializes in...
