Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
Are you struggling with the current pandemic? Are you dealing with issues such as loneliness, grief, anxiety, or depression as a result of self-isolation? There comes a time when help is needed and as an Associate Marriage and Family Therapist, I am here to assist and guide you through these uncertain times. I graduated from National University with a Master of Arts in Counseling Psychology, wi...
I am a licensed clinical psychologist with Summit Psychological Services. I have a passion for helping people that have experienced or witnessed traumatic events. I work with first responders, veterans, children, adolescents, and adults. I have extensive experience treating PTSD, grief, anxiety, panic attacks, depression, and anger. I am a certified EMDR clinician and provide Trauma Informed Ca...
I can help you build healthy relationships, heal trauma, cope with life stress and worry, healthy parenting, identity exploration and coming out, and gender transition. I value direct communication, as well as humor, to build trust in the therapy relationship. I look forward to talking to you to see if we might be a good fit!...
* Closed to New Clients until January 2021 * Children, adolescents, parents and perinatal/postpartum mothers: I'm here for all of it. It is my passion to: coach adolescents and young adults in their own healing and skill building, support youth through the mental health spectrum and support families navigating our current realities. I also work with perinatal and postpartum mothers in their men...
We can assist clients with healing based on trauma (including childhood, sexual, PTSD), grief, and other mental health issues through a holistic approach of treating mind, body and spirit. We help children, Adolescents and Adults with Anxiety Disorders, Bi-Polar Disorders, Conduct/Disruptive/Impulse-Control Disorders Depressive Disorders, Eating and Feeding Disorders, Death and Survivor Grief,...
You've been through so much in your life. You are often seen as the survivor but you feel like the outcast. The way you cope, the way you feel inside, it doesn't feel healthy any longer. You try to control what life circumstances you have been through with food, substances or other behaviors, but you have been left with only more anxiety and depression. Your past still follows you around in you...
We can often feel overwhelmed, confused and drained by life challenges and are seeking some direction to lighten the day-to-day load. Children tend come to counseling because they are frequently getting in trouble at home / school. Among the emotional distress, I help individuals get in touch with their strengths and potentials. I have found that people tend to do better when they feel good abo...
I am a Licensed Master of Social Work with a license in both Missouri and Kansas. I received my undergraduate degree from the University of Kansas and my master's of Social Work at Washington University in St. Louis I have experience working with children and families in the child welfare system, sexual abuse survivors, addiction, domestic violence survivors, LGBTQIA+ youth, couples, and famili...
Something isn't working. Maybe it's your relationship; the joy and connection have waned, or are eclipsed by frequent conflict. Whether from a traumatic event like an affair, or from a series of small disconnections over time, you feel helpless to make it feel different. Or perhaps you struggle finding balance between your work (or school) and your life, or navigating a major life change like...
Each individual has unique circumstances and needs and I work with each client to get to the core of their specific issues, to help them establish the life they want and become more emotionally healthy and stable. My practice focuses on adolescents and teens, adults and families. I work with youth who have behavioral and emotional issues, helping them to learn how to best express their feelings...
I am passionate about working with people who are dealing with mental health and substance use. My specialty is working with co-occurring challenges to move toward healthy living through trauma-informed care. My personal experiences in recovery have helped me better relate to clients as I help them take steps toward a more positive recovery lifestyle. I have a master’s degree in community...
Greg’s passion is his work with men and men’s issues, their families and marital relationships as well as working with teens. Seeing clients age 12 and above are his area of expertise. Among his clinical areas of experience are working with anxiety, depression, stress management, anger, parenting skills, couples and communication, faith-based counseling and is also trained in sexual addiction i...
If you are struggling with life's ups and downs, if you are feeling stuck, if your struggling with your relationships, if anxiety is an issue, or you are experiencing depression give me a call and we can work together to understand the issue and help you move forward My training is in Marriage and Family Therapy which means we explore the presenting issues through a relational lens as opposed t...
**ACCEPTING NEW CLIENTS FOR TELETHERAPY SESSIONS** Life and relationships are messy. Especially today. There is so much uncertainty, and each day, you face more and more challenges as you try to navigate through the world. Anxiety, stress, and loneliness are the guests that won't leave. Relationships with partners, family, friends, and coworkers feel broken, disconnected, and stagnant, and it...
