Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
I am a Licensed Clinical Social Worker and have worked in the field as a therapist with children, adolescents, adults, and families for the past 9 years both in home-based and outpatient settings. I have a diverse experience using a variety of evidenced based treatments including psycho- dynamic therapy, cognitive behavioral therapy, solution focused therapy and trauma-focused cognitive behavio...
I have a passion to see people healed, transformed and prospering in their soul and life. I've worked in the child welfare field for more than 20 years and for the past 8 years I have worked in the field of mental health. In my practice I work with those suffering from anxiety, depression, grief, trauma and couples who are experiencing a breakdown in their relationship. I am currently pursing a...
Grounded in client-centered and humanistic philosophies, Terese provides a warm and non-judgmental space and a supportive and trusting relationship to help you to create meaningful and lasting change. With an engaging interpersonal style, she collaborates with clients to develop self-compassion and awareness, facilitating progress toward goals. Terese maintains a particular interest and experti...
As your counselor, my goal is simple . . .how can I help you find contentment with your life? This is a time that is all about you, the client. . . your needs, your goals, achieving peace and contentment with yourself and your life. I have spent over a decade working with Veterans and their family members, Law Enforcement, and First responders. I work with individuals, couples, and families on...
As a Licensed Clinical Social Worker (LCSW), I work with adults, either individually or as couples. I use an interactive approach, grounded in Gestalt Therapy with a focus on the mind/body connection. I specialize in grief and loss and navigating life’s major transitions, in recovery from past trauma, and gay/lesbian issues. I believe life is a Journey; sometimes wildly exciting, others...
Welcome to the Curry Psychology Group! Many parents who come to us for testing are worried & looking for answers. They've seen their child struggle with learning, developmental or emotional issues; and they want to know there's a clear path forward. If this sounds familiar, then you've come to the right place. At the Curry Psychology Group, we don't just provide testing- we are here to support ...
First and Foremost I'm proud to be a Veteran after serving in the NAVY for 7 years. I saw Desert Storm as active duty and as a civilian working for the Department of Navy. What a blessing that has been in my life. My career has allowed me to be a business owner, a recruiter, a consultant, and I have learned to be a great listener. Those experiences along with my passion to help others, started ...
Who are you outside of being an athlete, teacher, mom, or office worker? As a Mental Health Therapist and 9 years experience in Sports Medicine, I have worked with thousands of athletes, aiding in their physical needs to get them back to full capacity and into competition. Through my experience I have found that, whether on a court or in an office, individuals can only be their best if they are...
We all are needing some extra solace during these complicated times. Engaging yourself within therapy, could easily be a way to find this. My strength based theoretical perspective focuses on person- in- environment, taking into consideration the many facets of human exposure and environmental influences that formulate a person’s life. I have come to see that a person’s power to change comes...
As a Licensed Professional Counselor, I strive to create a warm and welcoming environment for you and your child. My goal is to assist you and your family in establishing and maintaining effective communication, and healthy relationships. I want to inspire learning and growth, while providing you and your child with the tools and resources to make the necessary changes, and maintain them...
After years of academic study of psychology, I moved my focus to clinical work. As a licensed therapist, I have been working with diverse populations in both the United States and China. I believe every therapy is cross-cultural therapy and it is important to listen to clients’ narratives from their own perspectives. My style is practical and interactive. I work collaboratively with my clients...
I believe that even though we are often hurt through relationships, we can also receive healing through relationships. I desire for people to experience the healing power of being vulnerable and real with God and one another (to know and be known). I seek to make my counseling room a safe and inviting place for clients to be able to work towards healing or to acquire the growth they desire in a...
I believe in the transformative power of an affirming, collaborative therapeutic relationship. I feel fortunate to be able to work with clients on their journey to self-acceptance, peace and well-being. Together, we will work to identify your strengths and formulate your desired outcomes of therapy. I maintain a strong commitment to social justice and advocacy, and I recognize the effects that...
**Unable to take new clients at this time** Everybody has something to talk about in therapy--it's just part of being human. Some of the clients I see have serious mental health issues that interfere with daily life, but a lot of people just want to learn how to manage their mental health or are just looking for someone to talk to. Nothing is too big or too small an issue that you can't bring i...
Are you searching for inner peace and happiness? Have you been in therapy before with limited or been disappointed in results? I am a clinical social worker with over 25 years of experience, in private practice and the former program director of Gilda's Club Metro Detroit. I hold space with compassion, empathy and hope for the best version of yourself to emerge. If you are ready to take the nex...
