Anxiety is a relatively common mental health concern that people may experience at various points. Certain life events, such as a new job, relationship, death, or birth can trigger a bout of anxiety. Other people have an anxiety disorder that clouds much of their day-to-day life. Counseling interventions for anxiety range depending on its severity.
Available Treatment Options
One of the most common approaches to therapy for anxiety is Cognitive Behavioral Therapy (CBT), where therapists assist people in identifying unhelpful thought patterns and developing coping mechanisms that promote healthier behaviors. Other approaches include Exposure Therapy, where a person and their therapist work toward decreasing the anxiety surrounding a specific situation or thing by slowly exposing them to it. Mindfulness and relaxation interventions also are helpful for anxiety.
Therapists Who Specialize in Helping Those Who Struggle With Anxiety
In my practice, I emphasize a compassionate and respectful approach, ensuring that each patient feels heard and valued. I specialize in conducting thorough psychiatric evaluations, providing brief counseling sessions, managing medications, and making necessary referrals to other healthcare professionals. My strengths lie in my ability to listen attentively, demonstrate compassion, and treat eve...
I am a Team-oriented, Board-Certified Psychiatric Mental Health Nurse Practitioner (ANCC) with a record of establishing strong relationships with clients, families, co-workers, and local agencies.
I’m Sandy Hussain, a Board-Certified Psychiatric Nurse Practitioner offering compassionate, patient-focused mental health care in New Jersey and New York.
My treatment philosophy is rooted in a client-focused approach, prioritizing each individual's unique needs, strengths, and goals. I strive to create a supportive, collaborative environment where clients feel heard and empowered to actively participate in their healing journey. Through compassionate, personalized care, I am dedicated to helping clients achieve lasting mental wellness.
Hilltop Addiction and Psychiatry, led by Elohor Muagba, A-GNP, ARNP, PMHNP-BC, provides compassionate telehealth care for children, adolescents, adults, and seniors. Specializing in mental health conditions like depression, anxiety, PTSD, ADHD, addiction, and more, the practice also offers weight management services. Using evidence-based therapies, personalized treatment plans foster resilience...
At Redesigning Minds, LLC, I offer compassionate and evidence-based mental health care for children, adolescents, adults, and seniors. With 17 years of experience, I specialize in treating a wide range of mental health needs, including depression, anxiety, PTSD, ADHD, bipolar disorders, schizophrenia, and more. My approach is client-centered and collaborative, focusing on understanding your uni...
Dr. Henry Apencha is a mental health Counselor based in the USA. He specializes in various areas, including anxiety, depression, bipolar disorder, mood disorders, trauma, life transitions, parenting, peer relationships, school issues, behavioral issues, anger management, family conflicts, self-esteem, and stress.
