Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
In my work with individuals and couples many of my clients tell me that I have a warm and interpersonal approach. I help them feel comfortable and take a very collaborative approach with them. In marriage counseling, I try to help couples prioritize their marriage and work to help both of them feel more heard and understood as a person. I am passionate about helping people develop healthy...
I believe you have have an inner strength that often goes unrecognized. Awareness of that inner strength will allow you to overcome the barriers that have prevented you from moving forward and improving your current situation. As your therapist I will assist you to take control of your therapy and explore the stressors and concerns in your life. I have experience working in adolescent outpatien...
Being a psychologist allows me the privilege to participate in and witness the inspiring process of my clients as they journey towards a happier and more fulfilling life. Therapy is not just for those individuals in deep despair or experiencing serious mental illness. If you are human, have a family of origin, and life experience up until this point, you qualify! Our unique pasts come with...
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression and anxiety, substance abuse, life transitions, low self-esteem, communication and...
You’ve been trying your best in relationships but are still struggling with the pain of feeling alone or not finding lasting joy and connection. I get it. Or, you find yourself stuck, not able to approach life with forward-moving energy or clear direction. Trauma, tough family dynamics, and life’s hard knocks can make life overwhelming and keep you from having a solid sense of who you are or wh...
I tailor my approach to meet the needs of those who come to see me, but offer every individual the respect and compassion they deserve. Maybe you are seeking insight and awareness for the purpose of personal growth. Perhaps you are looking to address a particular issue and need someone who can be goal directed and offer specific skills and feedback. Maybe it's hard to name just what is going on...
I provide a safe, accepting, non-judgmental atmosphere, where the client feels comfortable sharing their most personal thoughts and feelings, whether a child or an adult. I am a degreed, licensed professional with over 15 years experience working with children, adults and families. I specialize in working with people with anxiety, anger outbursts, irritability, adjusting to change or loss, trau...
I am trained in Rational Emotive Behavioral therapy and the Psycho-dynamic models. My experience includes work with adolescents and young adults with behavioral and/or mood disorders in both outpatient and residential settings. At Northwestern I studied psycho-therapeutic practices while learning new breakthroughs in treatment. The program was conceptualized in the context of ethics,...
Playful Journeys is a counseling agency that specializes in working with youth and their families through play therapy. We specialize in working with clients who are experiencing difficulties with thoughts, feelings, and behavioral concerns. At times these challenges may result in difficulty with peer and family relationships, academic success, and impact one's self confidence. We feel that one...
Finding a therapist can be a dounting task. So let me make it easy. I provide Brief or Long term therapy on a variety of issues including but not limited to Relationship issues, Depression, Anxiety and Reunification therapy. Reunification therapy is an area that I am very experienced in. I have an empathic, positive, non-judgmental approach. Whether your dealing with something long term, or som...
Is your marriage crumbling, dealing with a difficult child, or just tired of fighting with those you love? I work with individuals, couples, and families who have experienced varying levels of stress and conflict in their life. I have been practicing therapy since 2007 and have worked in a variety of disciplines with particular focus in the areas of marital/relationship issues, parenting...
During this challenging time, I will be offering HIPAA compliant TeleHealth sessions. It is a super simple link that allows us to have a video session in the comfort of your own space. Therapy and coaching can be solutions to different challenges. Sometimes you need a focused and targeted intervention and doing so can be extremely beneficial. We will explore and address the issues that block yo...
My practice encompasses a variety of client needs. I work people of all ages through individual, couples, and family counseling. I have worked with teenagers for 16 years in different settings, including teaching, ministry, and counseling. I have also worked in counseling with children....
I view therapy as a process to cultivate seeds of hope in your family and in your life so you could achieve success, happiness and peace that you deserve. It is accomplished by identifying and leveraging your strengths, skills, values and interests. I utilize psychological interventions that are best suited for each client and their specific goals. I place significant emphasis on mindfulness...
I look forward to working with people who are interested in personal growth. No matter what your life issues are, I will treat you with the dignity and respect you deserve. I offer complete confidentiality with sliding scale fees beginning at just $35.My private office is a safe and comfortable environment where we can work without interruption. I specialize in Relationships, PTSD, Anxiety, and...
