Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
What is the purpose of therapy? I believe it helps people understand what they need from themselves or their loved ones, and how to ask for it. It's often necessary for people to understand why they stopped using their voice to ask for what they need, or to find out if they ever learned how to use it. Through unconditional support, non-judgment, and caring confrontation, my intention is to help...
Transformative Counseling Center LLC is dedicated to providing quality counseling services for the Albuquerque, Rio Rancho, and surrounding areas in NM. We offer individual, couples, and family therapy. We provide services that are confidential, self-empowering, and respectful. You've taken a courageous step in seeking assistance, finding balance, strength, and finding your authentic self. Choo...
If you have found yourself at a crossroads in your life or relationship, then I am here to help. I am an individual, couple and family therapist specializing in trauma healing, self-esteem, and transitional difficulties treated both individually as well as in the context of a couple or family. I use a strengths-based approach to therapy and believe that people are geared toward healing and grow...
Hello, My name is Mark and I am a licensed clinical social worker practicing in the Kent County Area. I treat school age children, adolescents, adults and families. I believe psychotherapy should provide a sense of support as the starting point for addressing emotional problems. if you or a family member have emotional problems that interfere with daily living, I'd like help. Call me anytime an...
Dr. Beth Breece Davis developed Peak Performance Neurofeedback as a clinical psychologist specializing in quantitative electroencephalogram (QEEG) neurofeedback, biofeedback and psychotherapy. She graduated from CSPP with a PhD in clinical psychology and emphasis in neuropsychology. She also completed a post-doctoral fellowship in neuropsychology at Harvard Medical School McLean Hospital in 200...
Twenty five years of experience has enabled me to zero in on crucial issues and dynamics that need to be worked on and resolved for change to occur. Revealing our painful, frustrating, and disappointing experiences, to ourselves and to our therapist/ally, leads the way to a deeper understanding of how our characters developed, and of what has gotten in the way of having a calmer and more enjoya...
The best gifts you can give are deeper relationships with yourself and others. When depression, anxiety, trauma or grief interfere with your life, your relationships may suffer both internally and externally. If your life seems chaotic or lacks meaning it can be daunting to deal with these on your own. The courage to ask for help and enter into a therapeutic relationship is a powerful first ste...
Debra Ament is a Licensed Professional Clinical Counselor (LCPC) and certified Life Coach providing experiential and mindfulness based walking therapy, as well as teletherapy, located in the greater Annapolis area. Walking therapy is a joy! Sessions can address recovery, addictions, co-occurring issues, behavioral health, family systems, life transitions and life coaching. Life Coaching methods...
Annette Benneche works within a broad age range - counseling children, adolescents, adults and elders. Mrs. Benneche holds two master level degrees- a Master of Science in Counseling/Psychology, and a Master of Education degree. She is also a PhD. in Psychology doctoral student. She operates and owns two private practices: located in Hinesville, Georgia and Greensboro, Georgia. SERVE, LLC was...
Welcome! Searching out a counselor can be a real exercise in willingness and trust especially if you are experiencing overwhelming life circumstances, self-doubt, grief, anxiety, trauma, anger, confusion, or a loss of control. I work with people who are doing their very best, but are still struggling -wanting more from themselves, their relationships, their lives. Living the balance between...
As you read my profile and wonder whether or not I'm a therapist you'll find easy to relate to and one who can help you accomplish what you want to achieve, perhaps you can also wonder how ready you might be to do what it takes to accomplish the changes you want to make. If you sincerely wish to solve a problem, connect more spontaneously and meaningfully with others (as well as with yourself)...
I am trained in DBT, EMDR (Certified Therapist, Approved Consultant and Trainer), and developed batterer intervention programs. Most of my work deals with the effects of trauma in people's lives and it's behavioral manifestations. The clients I treat vary in issues, from individual to family issues, and from seemingly simple to highly complex cases. My strengths are mostly in the area of...
I believe that the crises in our lives give us opportunities to grow and change. They are generally times of transition and/or loss, such as divorce, death, school and job changes, physical impairment, etc. Each of us will face difficult emotional and interpersonal challenges at one time or more in our life and it often helps to have guidance and support to weather these storms, develop better...
NOTE: I am not accepting new clients at this time. Therapy can be either short-term or long-term and it can vary in its purpose for each individual. My practice is a relaxing space for you to achieve whatever it is that you are seeking, be it relief from uncomfortable feelings or a strategy to move on to something that brings more joy. I specialize in working with young adults and adults who ar...
Life happens, take that first step toward healing. I work to provide a safe and comfortable place for individuals to share and process their thoughts and feelings. I provide psychotherapy services for individuals and families that include treatment for emotional disturbance, anxiety, grief, depression and much more. A treatment plan tailored to your goals will be implemented to help you get the...