Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Trusting others can be difficult when you have been betrayed, neglected or abused. If you or your child is struggling with emotions or relationships, please allow me to help. By tailoring my interventions to your specific strengths and needs, we can work together to discover your potential and allow you to gain the peace and confidence that you need. This therapeutic relationship is non-judgmen...
Do you feel stuck and frustrated because you are trying to reach a goal that seems unattainable? Are you tired of believing that you are giving it everything and are still unable to get what you want? Are you struggling through a transition? I can help you. I am committed to approaching clients with the belief that it is my role to help them discover self. As a life coach it is my job to assist...
I began my career working with incarcerated adult male and female clients. In 2004, I shifted my work from residential to community, working with adults experiencing interpersonal difficulties (including interpersonal violence and sexual abuse) marital dissatisfaction, and infidelity to name a few. I have 20 years of experience and specialized training in couples therapy to help disarm conflict...
Welcome! You've likely found this page because you or a loved one is in need of social, emotional, or behavioral support. Maybe you're feeling depressed or anxious. Perhaps your child's behaviors are out of control. Perhaps you're experiencing relationship issues with your significant other or members of your family. What about a big life transition? COVID-19 anxiety or depression? These are...
Wanting to make positive changes in your life? Ready to overcome limiting beliefs, strengthen self-acceptance, and live more fully in the present moment? I look forward to walking with you on your personal journey to living a more fulfilling life. My name is Jamie Downs and I am a LICSW and Certified Advanced Alcohol and Drug Counselor providing psychotherapy services and individualized addicti...
As someone who is tired of the same problem controlling your life, you often ask yourself what you can do to make change inevitable and permanent. Perhaps you've tried everything, or you don't know where to start. Looking for help or asking for help is frustrating and it's hard to know who you can trust when might not even trust yourself. You want to make sure you find someone who listens, who ...
I believe that the experience a person has while participating in therapy relies greatly on the relationship between the client and therapist. It is my job not to tell you what to do or to give you specific answers, but to assist you in arriving at your own decisions and solutions. I encourage open communication and I feel that therapy is only successful when feedback is given and received on b...
Hope can make a difference when we don't feel well. I work with individuals and couples experiencing emotional difficulty, relationship challenges or mental health concerns. My clinical focus is depression, anxiety, adjustment problems, relationship trauma, post-traumatic stress disorder, complicated grief and marriage counseling. As a Christian therapist, I am sensitive to the role faith plays...
"...The resolution of psychological conflicts ultimately resides within the client..." My passion is to empower clients with tools to help them uncover solutions. I have 26 years of experience working in the arenas of mental health counseling, psychological evaluation & personal development consulting/coaching. My B.S. undergraduate degree coupled with M.Ed. & Ed.S. graduate degrees bridge the...
I believe every individual deserves to experience true happiness and to have confidence in their ability to achieve their desired goals. My role is to support my clients with overcoming the interpersonal and often the internal conflicts which prevent them from having healthy relationships. I am licensed by the Texas State Board of Social Work Examiners. I have been working with children and...
As both a licensed professional counselor and a licensed massage therapist, I deeply value the strength of addressing the mind, body, and spirit in healing. I offer individual counseling sessions to address childhood trauma, PTSD, stress, anxiety, depression, and addictions. My holistic approach to mental health uses body awareness and mindfulness as a way to enhance traditional talk therapy, a...
Life brings many daily challenges to each of us regardless of who we are or where we come from. I offer client centered services in treating symptoms of depression, anxiety, trauma, abuse, divorce, grief and loss, relational issues, eating disorders etc.While we can't change difficult situations of the past, we can work together to better understand, cope with and resolve current challenges at...
I am licensed and credentialed by the state of Maine and the National Board of Certified Counselors. (MS, LCPC, NCC). I am also a Licensed Pastoral Counselor. I treat and diagnose mental illness in all of its forms. Other areas of treatment include but are not limited to relationship, family, anxiety, depression, and issues of spirituality. I treat those with substance abuse accompanied by Ment...
I have worked with clients since 2001 and have a very successful practice in both in Denver and Boulder areas. I work with clients with cognitive impairment such as Attention Deficit Disorder,, Traumatic Brain Injury, Gifted, Learning disabilities, Autism and other cognitive or focus issues. I work adults, children(10+), professionals, students, adolescents, seniors. Having had in depth experie...
I believe that some of the important ingredients of therapy are trust, connection, genuineness and respectful dialogue. I believe in understanding the complexities of my clients lives and help them 'de-bug' themselves so that they can continue to be in thriving relationships. Healing can happen in all sorts of ways depending on my client's beliefs and I believe that talk therapy is not the only...
