Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe that the most important relationship we develop is with our inner self. People often get caught up in repetitive patterns that may hinder their work, love, or personal relationships caused by past traumas or disconnection from oneself. This may inhibit them from being able to live a fulfilling life. The process of getting in touch with often unknown aspects of oneself enables one to l...
I have worked with/for people whose lives have been negatively affected by different issues. It's easy to think of these issues in negative terms. But I have learned that nonjudgmental acceptance is preferable. I have experience working with individuals with serious mental illnesses such as schizophrenia, anxiety, depression, or bipolar disorder, personality disorders, emotion regulation proble...
Are you struggling with grief, anxiety, depression, or trauma-related issues? Does the everyday stress in your life feel unmanageable? Do you feel stuck personally in your relationship? If you answered yes to any of the questions, please contact us. Finding the right therapist and approach are essential in alleviating symptoms and re-engaging in life. We will tailor your individual therapy to y...
Hello! It is my honor to assist you and your loved ones on the journey to well -being. I have 20 years post graduate experience serving others. I work with persons 12 and older, specializing in anxiety, depression, chronic pain, parent -child relationships, adjustment to life challenges, women's issues, adolescent sexuality, health and wellness, spiritual disconnection based on one's belief...
My goal is to help people discover their own ability to achieve change in their lives. Many times I hear people describe themselves as broken or damaged because they are unable to just "get over it". Often, these degrading narratives overwhelm and we can find ourselves experiencing anxiety, depression and even substance abuse issues. The good news is that using modern, evidence-based techniques...
Experiencing problems with your marriage or other significant relationship? Is anger and fighting becoming more the norm then the exception? I specialize in relationship counseling for individuals, couples and families. I believe that positive, nurturing relationships are essential to living a happy, emotionally-fulfilling life. My practice therefore focuses on helping relationships heal and gr...
Licensed Clinical Social Worker, (LCSW), Licensed Independent Social Worker (LISW), Licensed Clinical Addiction Specialist- Associate (LCAS-A), Certified Life Coach and Certified Forensic Mental Health Specialist. Vivian is experienced at helping others discover their potential, realizing their dreams, desires through exploring their opportunities by integrating personal goals, spirituality and...
You owe it to yourself to try what works. I'm a local expert in EMDR and Couples/Divorce Counseling. If anxiety or depression are making it hard to live your best life, EMDR is for you. It's highly-researched treatment that can relieve decades of struggle in just a few sessions. If you're suffering, click my website to learn more. You don't need years of therapy to feel good again; you need the...
I work in collaboration and partnership with my clients, identifying, developing and enhancing their strengths. I help facilitate my client's journey on her/his path to self-discovery. I join with my clients to help them pursue their personal and interpersonal goals. This joining brings a powerful synergy to the growth and change process - making the change process less difficult, more rewardin...
"What lies behind us and what lies ahead of us are tiny matters to what lies within us."( Ralph Waldo Emerson) I believe there are a variety of channels which can facilitate one back to their inner wisdom, supporting shifts in self compassion and empowerment. As a Mindy Body Therapist, I am dedicated to providing tools which help one access their own internal resources. I bring a unique...
I was a psychologist in Italy for several years before coming to the United States and obtaining a PhD in psychology at the University of Michigan. I am an adjunct faculty at the University of Michigan, a psychoanalyst and a Fellow of the American Board of Psychoanalysis. I have worked as a psychologist and a psychoanalyst in Ann Arbor (MI) for 15 years. When I meet with clients, my main goal i...
LIVE YOUR MOST MEANINGFUL LIFE! If you are here, you have taken an important first step towards growth, change, and improving your quality of life. I bring years of personal and professional experience to my work. I provide a comfortable environment conducive to self-exploration, personal growth, and a healthier emotional life. Using your inner strengths combined with effective therapeutic...
I'm Dr Fred Kleiner. I specialize in helping couples reconnect and rediscover the loving relationship that so often gets lost over the years of trying to earn a living, raise a family, be true to ones own dreams and still be a loving and supportive partner. My clients find me to be down to earth, easy to talk to, nonjudgmental and very good at finding practical solutions to restoring lost...
Limited availability for new clients in Barnstable location: I find every person is unique, with individual gifts, tolerances and goals. In my experience, people come to therapy searching for help with some inhibition, perfectionism, self-esteem or emotion creating blocks in relationships, work and enjoying life. I have found the power of conversation and careful listening opens up new...
My desire is to help those wounded and hurt by life to become whole again. This holistic approach incorporates the mental & physical well-being as well as the social & spiritual well-being of each person. My strengths are a passion to encourage & empower my clients as well as 50+ years of life experience. Since I began a counseling career later in life after working in business and in my most...
