Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
We often have a sense that in some ways, somehow we have been holding back. The barriers hidden behind cost us in our capacity for intimacy, spontaneity, and precious space for the heart's need to express and to be seen. They are usually constructed for very good reasons; to avoid painful experiences and vulnerability. But more often than not, carry on decades beyond when the threatening events...
Everyone has at least one problem to solve." The "good news" is the solutions you desire reside in you. My goal is to provide you with a safe and comfortable place to discuss these issues. You will gain new insight and tools to move you beyond limiting beliefs and behaviors that have prevented you from reaching your goals. Get ready to experience inner peace, increased stability, and a new...
I am NOT accepting new clients until February 2021. As a trauma expert, I work with a variety of issues including; PTSD, anxiety, depression, mood disorders, grief, divorce, eating disorders, addiction, bullying, major life transitions/changes, and self esteem. I combine Brainspotting, animal-assisted therapy, and CBT with adults. I incorporate EMDR and faith-based therapy upon request. With ki...
My goal is to create a safe, non-judgmental environment in which my clients can achieve the changes they wish to attain in their lives. I combine my training in Hypnosis, Meditation & Mindfulness, Neuro-Linguistic Programing and Life-Coaching to allow your mind to support you in reaching your personal goals. In our initial meeting, I want to clearly define your specific goals and to identify wh...
Hello and Welcome. My name is Dr. Elisa Niles and I am a FL Licensed Mental Health Counselor with over 15 years of experience in the counseling profession. I work with diverse populations that cover the developmental life span.With my versatile background and skills set, I am prepared to work with many issues that my clients are faced with on a daily basis. As a therapist, I believe my role is ...
To be human is to feel great joy, as well as have times of pain. Sometimes along the way, we may need support to address and re-balance the difficult and joyful aspects of our daily life. I listen closely to the needs and experiences of each individual and support his or her unique ability to heal. I believe that each of us has the intrinsic capacity to recognize how to grow in a healthy way. M...
To experience life fully is to fully experience a wide range of balanced emotions. However, when sadness, anger, guilt and shame, depressed or anxious emotions infringe on our physical, mental, and relational well being, psychotherapy will help to restore a balanced life that can lead to healing and growth. I believe that having a trusted and meaningful relationship with my client is the...
My name is Craig Handwerker and I am a Licensed Mental Health Counselor. I have been counseling individuals and families since 1996. My theoretical approach to counseling is eclectic where I incorporate primarily cognitive-behavioral, solution-focused, and psychodynamic approaches to counseling. My goal and passion is to see lives transformed by those who are motivated to seek true change. It i...
I believe people seek out counseling for one of two reasons. First, they find themselves in a crisis situation with their life out of balance. This may be due to the discomfort of anxiety or depression, an out of control addiction, the stress of an unsatisfying relationship, a child who is struggling or the heartache of grief. Secondly, their life may be in balance but they are at a decision po...
Are you carrying a secret burden? Has your partner betrayed you leaving you confused and full of self-doubt? You might be moving through life the best way you know how and then the unexpected happened. Perhaps your childhood issues have surfaced. You're depressed, anxiety has set in, and you can't seem to shake it. Your friends are going through their problems, and you don't want to burden them...
Finding the right therapist is a crucial part in initiating change. I have been practicing therapy with individuals and families for over 10 years and am committed to offering my clients a safe and supportive environment. My goal is to help clients develop the self-awareness, self-confidence and skills necessary to make positive changes in their lives. Together we will tailor a treatment that i...
***Teletherapy Available!*** During these uncertain times, connection and self-care is more important than ever. Are you going through times of high emotions and stress? Let me help. You deserve an experienced and competent professional that works with you to explore your situation with respect and compassion. Together, we will get to the heart of the problem and find fresh ways of managing you...
Life's curriculum is designed to help us find meaning in life. Some of life lessons can be incredibly hard and difficult, which can lead to uncomfortable and overwhelming emotions. If you find yourself asking, "What's the lesson here and what control do I have to change it?" then, I am here to help. I specialize in helping clients find hope, overcome and resolve problems, learn healthy coping...
I am a Licensed Clinical Social Worker with over 10 years of clinical experience working with children (as young as 4 years old), adolescents, and adults. Since starting my career I have had the opportunity to work with clients individually, as well as with their families to assist them in coping with their conflicts and struggles. I try to provide positive guidance, open communication, strengt...
The goal of psychotherapy is to make important positive changes in your life. Research demonstrates that Evidence-based Cognitive Behavioral Psychotherapy can successfully reduce stress, anxiety, worry, anger, and depression. Positive behavioral change increases optimism by adding healthy activities and people to your life. Evidence-based treatment allows you to understand and manage how your...
