Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Welcome! I'm the co-founder of Jenn and David, LLP Counseling Services. David and I have been providing therapeutic support to individuals and families for 14 years and opened a practice together in 2012. We provide parent coaching as well as therapy (individual, family, couples) on Weekends, Weekdays and Evenings - in our office or in your own home. Our interventions are grounded in cognitive,...
Children In Balance, a division of Women in Balance, offers high quality behavioral and mental health counseling for children, adolescents and families. We offer individual or group therapy. Our counselors have significant experience and training in working with children and their families. While approaching each person as an individual with their own positive characteristics and one-of-a-kind...
Our goal at Serenity Family Services is to partner with you as you embark on life's journey to improve your overall well being. Families, careers, relationships and life in general can be challenging. We want to work with you to help strengthen you and your family by providing you with tools to help enhance you mentally, physically, emotionally and spiritually so that you can obtain a...
Seeking help is a sign of strength and a first step toward self-determination. I believe our past does not have to define nor limit us. We have the choice to let go of ineffective habits and patterns in how we relate to ourselves and others. We can create positive outcomes by leading ourselves toward healthy changes. I will provide a safe environment for you to be heard and work collaboratively...
Congratulations for taking a positive step to move forward with your life! Are you courageous, ready for change, tired of the same problems keeping you from happiness and need support about where to go from here? Are you struggling with anxiety, unresolved trauma/grief, depression, negative thoughts, sleeplessness, meaninglessness? Are you finding yourself in dead-end relationships or jobs? Do ...
In times of personal crisis, it is natural to feel overwhelmed, alone and disconnected from family, friends, and even yourself. I counsel adults who are experiencing problems with depression, anxiety, stress, loss, low self esteem, relationships, abuse, gender issues, major life transitions, adult ADHD, and the EMERGING YOUNG ADULT 18-32 years old who is struggling with survival life skills, se...
Feeling stuck in a constant state of stress & anxiety, heart pounding, stomach clenching, and with a fear that at any moment you could lose control of some aspect of your life. Struggling with sleep, never feeling rested, mood on edge and snapping at those you love. The pain of not understanding what you are feeling & not being able to explain it to others increases feelings of loneliness. Look...
Family therapy is generally brief, solution-focused, specific with attainable therapeutic goals and designed with the "end in mind." MFT's regularly practice short-term therapy, 12 sessions on average. They treat a wide range of clinical problems including: depression, marital problems, anxiety, individual psychological problems and parent-child problems. Many people tell me that they feel...
KCA IS OFFERING VIDEO SESSIONS FOR NEW CLIENTS. No matter what circumstances have led you here, I want you to know that I will meet you where you are at. Together we will focus on your strengths, vulnerabilities, and where you are stuck. Depression, anxiety, fear and difficult feelings signal a call for self-care, exploration, empathy, humor, resilience, and courage. Together we will work to ge...
Safe, supportive people are difficult to find, and sometimes we don’t have access to the healthy, healing relationships we need. I provide a safe, compassionate atmosphere to help you heal and process problem relationships, and other traumas, past or present. Your voice is valid, your beliefs are heard, validated, and you will be given the tools to grow and heal your life. I use a variety of...
Couples face a wide range of challenges in their relationships. I am here to work with you to build a more secure, intimate relationship that supports your emotional, sexual and spiritual connection. I provide groups/retreats for couples as an accelerated "learning lab" for healing through-out the year. Click the Group page to see my next group, A Home In Each Other, beginning on March 12, 2019...
If you are going through stressful times, feel disappointed with your life, or detached from others, then let's find ways to resolve your difficulties. I have had the privilege of serving individuals who face an array of psychological, emotional, and behavioral issues. My focus is talk therapy with adults where your thoughts and feelings are explored in a collaborative atmosphere. We can utiliz...
There are times when life challenges are difficult to navigate alone and additional support is needed. I am willing to walk with you on this journey until you are stronger. I also offer training, consultation & technical assistance to professional staff. I am competent in the delivery of evidence-based treatment within various settings. My roles as a military spouse with son's currently serving...
At times, we all get stuck. Sometimes we worry, sometimes we don't see a way out, and sometimes we feel distant from or in conflict with the ones we love. There is a way through this, but it isn't always obvious. I can help. As a therapist, my job is to help you move beyond these difficult experiences and to re-engage with your most cherished aspirations, values and hopes. Working in the mental...
Fort Hood Killeen-Tricare Provider! A referral is needed for Active Duty Military No cost, no referral needed for Active Duty Military Family Members with Tricare Prime. Veterans Choice Program I also take many other Insurances- UHC, Scott and White, BC/BS, Medicaid, etc. I offer a safe, trusting, and supportive environment that enables individuals to develop the understanding and skills needed...
