Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I offer therapy and coaching to Children, Teens, Adults, Couples and Families. My approach is warm, positive and strength-based facilitation of carving out a route of self-exploration and growth. I specialize in CBT, DBT, Trauma-focused CBT as well as Psychodynamic approach. I am able to meet my clients in person, over Skype as well as phone, this way making it easier for them to have access to...
Most of my clients have issues dealing with relationships. It's often a boss, family member or a significant other. Relationships can cause us stress and can result in symptoms such as anxiety and depression. I work closely with my clients to assist them in finding techniques to better communicate with others. Communication is key to solving problems of any type. Insight building as to why clie...
I have a special interest in treating anxiety disorders including OCD, generalized anxiety, health anxiety, social anxiety and panic disorder. Anxiety often manifests with physical symptoms and can be debilitating. I believe that by better understanding ourselves we learn to respond to situations in healthier ways. Psychotherapy provides insight and self awareness which can help eliminate sympt...
Feeling overwhelmed? Life's stressors can sneak up on us, creating a sense of constant overwhelm or even shutdown. I specialize in working with individuals using EMDR as well as other therapies. In therapy with me you will be fully listened to, valued and respected. I will be real and connect with you, giving you honest feedback and guidance. I understand how uneasy you might feel looking for a...
My specialty is working with children, adolescents, and families. I provide a relaxed environment and friendly approach to therapy. I work to help my clients feel at ease and engaged during therapy sessions by utilizing play therapy, art, games, and imagination to help my younger clients communicate their feelings and practice new coping skills. My areas of expertise include child behavior and...
In one's walk towards wholeness and change, there are various barriers and hindrances one must overcome: The prism in which we view life, the messages we received about ourselves from our family of origin, what has happened to us and what we tell ourselves about it, our fear of feelings, and our learned coping mechanisms are just a few. As a Christian counselor, it is my desire to provide a saf...
I am a counselor who is passionate about seeing individuals, couples and families come to a place of healing and wholeness. Regardless of what has happened, it is never too late to have a fresh start and a new beginning. I help people discover how life experiences have shaped their thoughts and behavior. We then work together to address these issues and how to manage them in successful ways. In...
Are anxiety and depression ruling your life? Is everyday a struggle? I am a licensed counselor with experience who can transform your life for the better. I work with clients facing intimate relationship issues, bereavement, severe anxiety and depression. I am compassionate and possess the tools to create positive change in your life. I come from the perspective that everyone has a story to tel...
I integrate a variety theoretical models to my therapeutic approach. Holistic, patient- centered therapy goals, are solution focused and include: creating new problem solving skills through behavior modification, improving interpersonal relationships through distress tolerance, and establishing self- awareness through emotion regulation. As a therapist, I strive to establish a partnership with ...
I am mindful that the decision to engage in therapy is not always an easy step to take. But the experience can be rewarding and even life changing. It often is the most effective and fruitful when your therapist is skilled at asking the right questions and hearing what is not being said, while working in partnership with you to establish meaningful goals that will help you move in the direction...
This is a great first step! Thank you for viewing my profile. At ReGeneration Therapy and Counseling, our passion is to help clients get clear about what is causing problems for them. We listen and work with you toward solutions and overcoming the challenges of life! Please view our website, drop us an email or give us a call anytime. There is hope and solutions to your problems. Let's journey...
Mile High Hypnosis Smoking Cessation, half off TODAY! Use code 217. Downtown Greeley's only "touch less" massage chair. I receive referrals from Doctors and Mental Health Professionals who trust me as an adjunct, thereby, potentially, intensify their overall patient care. Hypnosis can also help with Alzheimer's or dementia, weight issues, stress, sports performance; boardroom and bedroom...
I focus on depression, anxiety, anger, and burn-out, along with marriage and family issues. I serve: Adults & adolescents (ages 13 through 17). I have over 20 years of experience working with adults, teens, and families in church, school, and clinical settings. I have over 1,100 clinical hours of experience. I hold to the Christian faith, and offer Christian-based perspectives for those who...
NOT ACCEPTING NEW CLIENTS. I offer Individual Counseling, Mindfulness Coaching, and Yoga Therapy. My Mindful, body-based work teaches how to connect deeply with self, others & your unique sense of the Divine. I have worked with clients struggling with depression, anxiety, parenting, intimacy/sex, relationships, and spiritual issues. I have worked with those who have experienced spiritual abuse ...
Ready to outsource your self-help? You have taken the first step in finding a solution to your struggles. The next step is finding the right counselor to meet your specific needs. It will be essential to find someone in which you feel confident and comfortable. If you're feeling stuck in issues surrounding feelings of depression, anxiety, and negative thoughts and emotions, I would like to assi...
