Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
"Helping to make it easier to take the next step..." is the motto for my individual practice. Although it is simple, it depicts the value and importance of the relationship shared between therapist and client. I believe that the decision to move forward in achieving personal peace is fundamental and is accomplished by a collaborative effort. I am here to assist you in becoming self-aware,...
I believe my job is to create a safe space for you to gain insight into the unhealthy roles and patterns that keep you stuck. I do this by challenging and nurturing you, without judgment, in order to promote growth and change. Together we will explore healthier and holistic ways of coping and being. I have extensive experience working with individuals, couples, and families within a systems...
Everyone goes through difficult times in their lives, some more difficult than others. If you are considering therapy, I commend you for making the decision to improve your life. I meet my clients where they are, work together to set goals, and then we meet those goals. I use my wide range of knowledge and experiences to best serve my clients and their individual needs. I believe that everyone ...
As a psychotherapist and contemporary psychoanalyst, I will help you deal with your concerns and distress through greater understanding of what goes on inside of you. We will listen to and work with your feelings, dreams, fantasies, sadness, fears, hopes and desires with compassion and insight. During the past thirty years, I have helped adults, teenagers and children create a safe space in...
I honed my helping skills providing over a decade of individual, couple, and family counseling and working several years in the crisis intervention and crisis stabilization field in the states of California and Virginia. My experience and knowledge equips me to share with others as a marriage and family therapist, minister, coach, consultant and author, and allows me to facilitate positive chan...
First, I would like to thank you for taking the time to visit my site. Visiting this site means you are probably experiencing one or more of life's challenges. I commend you for having the will to seek help. This is a personal decision that requires someone with compassion, insight and skills to assist you in acquiring a more satisfying quality of life. I am a Licensed Clinical Social Worker...
I am a clinical psychologist who works to help clients cope with emotional difficulties and achieve valued life goals. My theoretical orientation is cognitive-behavioral and my practice is guided by research. As a complement to traditional cognitive-behavioral therapy (CBT), I often integrate mindfulness and acceptance-based techniques into my work. Therapy is a collaborative process and I work...
Are you concerned with a personal issue, overwhelmed by stress or worries, burdened by depression or anxiety? Are you trying to deal with a traumatic event in your life, past sexual abuse or emotional abuse? Are you struggling with family or relationship conflicts? Everyone encounters situations when one feels lost, unable to cope, or needs support and guidance. If you're looking for relief fro...
Simply Thrive Psychotherapy, PLLC has a variety of clinicians who provide high-quality mental health treatment in a warm, comforting environment. Our clinicians are able to provide therapeutic services aimed at addressing most mental health issues including anxiety/depression, PTSD/Trauma, OCD, relationship issues, identity development, personality and/or mood disorders, as well as suicidal and...
Seeking therapy is a courageous act. In the context of a safe, therapeutic relationship, I work to assist you in developing a greater sense of self-awareness and a clear internal sense of what is right for you as a unique individual. I assist you in discovering constructive ways to cope with challenges and to manage difficult feelings. I may also be proactive in respectfully challenging...
My practice is a client centered approach in which we will work collaboratively towards your goals. I have been privileged to work with clients in inpatient facilities, school based programs, county mental health settings and private practice.Whether your therapy goal is to learn how to cope with depression, anxiety, relationship issues, grief/loss, stress, or even thoughts of self-harm, I can...
My goal as a clinical psychologist is to help children, teens, adults and families develop solutions to their problems so that their lives run more smoothly with less stress. I have worked at Children's Hospital Colorado and National Jewish Health for 15 years, and launched my private practice to add a community based focus. I provide clients with state-of-the-art, empirically-supported behavio...
I have over 20 years of experience working with and counseling children. In recent years, I have worked as a clinician in a state funded out-patient facility. I have also worked as a school counselor for 10 years and a school teacher for 7 years. With this extensive experience comes a natural ability to communicate with young people. I specialize in Play Therapy and Cognitive Behavioral Therapy...
Let's face it...life has its share of emotional challenges. Often these challenges can leave you feeling lost, afraid, confused and hopeless. But, with the right skills you can overcome the obstacles that impact your life. As a licensed professional counselor, I assist clients with gaining insight into their thoughts, beliefs, and patterns of behaviors that lead to positive change and growth. I...
Life is both wonderful and challenging at times. The goal is to focus on the positive when we can and to draw on our inner resources to help cope and manage during stressful times.I have been a Licensed Clinical Social Worker for over 20 years. I am a graduate of Stony Brook University and Hunter College School of Social Work. I have broad experience working with children, adolescents, adults,...
