Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Overwhelmed by sadness or anxiety at times? Negative thoughts about the future weighing you down? Are your relationships a source of frustration and disappointment? I work with high-functioning adults and adolescents who may need help with these and other issues. I work with individuals and families who need help with depression, anxiety, trauma, or trouble in their professional or personal liv...
I help individuals, couples and families deal with the tension that comes with life transitions. My approach integrates counseling and spirituality. It encourages hope and empowerment to the lost, lonely, and left out, allowing them to move to a place of wholeness and healing. Working with a wide spectrum of cultural and religious backgrounds, I have the ability to meet people where they are at...
"Life Can Be Difficult... but fortunately we all have the inborn capacity for healing and integration...the capacity for love and personal strength. I practice Holistic Psychotherapy which, activates this inborn capacity by providing a caring and non-reactive space in which this natural process can unfold. Holistic Psychotherapy can help you: develop your identity, personal strength and...
I am a Psychotherapist specializing in individual, family and couples psychotherapy. I work with a wide range of emotional/behavioral issues providing services that span from mild to severe mental health disorders. I offer a highly personalized approach tailored to meet individual needs to help facilitate change and personal growth. Change can be difficult to maneuver in life, it can be helpful...
Providing telehealth and COVID specific coping/support services. Special rates available for those experiencing financial hardship. I work with individuals, couples, and families with relationship and mental health issues. I have 21 years of experience in areas such as depression, anxiety, trauma, parenting issues, coping with divorce, relationship conflict/decision making, interpersonal violen...
Facing life's challenges can be extremely difficult. It is my goal to provide the support needed as clients work through their past issues and move towards a more empowered future. I take a holistic approach to treatment with an emphasis on spiritual, physical, emotional, and psychological development. I strongly believe in the capacity for change and have been amazed by the obstacles that I ha...
Are you at a time when life taps you on the shoulder and tells you to make some changes? It is usually when you are challenged to look closely at who you were, and to assess what attributes and talents you have to carry you forward. Adventure and daring are flowing through you, but, the defenses that you developed to protect yourself no longer work and those walls are preventing you from...
"Some prisons don't require bars to keep people locked inside. All it takes is their perception that they belong there. A soul who believes that he/she can't leave, doesn't." Sometimes it just takes someone to help support you through your process of breaking free, so you can grow as you are meant to. I am a Licensed Clinical Social Worker, who has had 10+ years experience conducting Mental Hea...
Hello, welcome to my practice. In our time together, my goal is for you to experience yourself as a unique individual along with understanding that there is nothing uniquely wrong with you. People are often judged for having problems. if you use insurance to pay for sessions, therapists are required to give you a diagnosis, indicating what is wrong and what needs to be fixed. This is not the wa...
My clients most often describe me as calm, and they feel safe creating a healing space together. I love the diversity of human life and enjoy working with people of all ages. Through our work together, you may recover from upsetting experiences and feel greater ease in life. You may notice an increase in energy and motivation, improved relationships with friends and loved ones, and an opening t...
I work with children, adolescents and adults, in varying degrees of distress. Many clients enter their therapeutic relationship with presenting problems which may include depression, anxiety, dysfunction in a primary relationship, or grief and loss. Others present addiction and codependency patterns that cause chronic difficulties with maintaining healthy relationships. Some suffer trauma that...
I work with primarily preteens, adolescents, and adults. My main focus of treatment is working with clients who are struggling with emotional issues, whether they are situational or due to a diagnosed mood and/or personality disorder. Additionally, I specialize in treating clients who have both emotional issues and substance abuse problems. I have worked in the mental health and addictions fiel...
I am grateful to have been a psychotherapist for over 35 years working with children, adolescents and adults. I consider myself a guide, supporting clients in identifying and using their inner and outer resources. There are many tools that are helpful in dealing with transition, grief, depression, anxiety, past or current trauma, addiction issues and relationship concerns. I am certified in Ima...
Every person sometimes struggles with difficult situations or feelings. I know seeking help can be scary. However, I truly believe that you can make positive changes in your life, and I would like to help. I strive to create a warm, supportive and collaborate environment, where clients can feel safe to work through difficult emotions, thoughts and experiences. As a cognitive behavioral therapis...
I am a Licensed Professional Counselor. I work with children & adolescents, individuals, couples, families, and forensic cases. I specialize in eating disorders, addictions, obesity, weight loss surgery, body image, self-worth, codependency, childhood trauma, grief & death, juvenile and adult offenders, dual diagnoses, and severe psychiatric disorders. I began working with a diverse population ...
