Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
In each of us there is a wise and compassionate Self. It is already there, and does not have to be created or developed. Too often, however, our access to this Self is obscured by protective and sometimes conflicting thoughts and emotions. These protections were put in place for a reason, but can become outdated and even dysfunctional as we mature. In our therapy together we will uncover what i...
Dr. Bailey is a licensed psychologist who specializes in working with children, adolescents, young adults and their families in the treatment of Autism Spectrum Disorder, anxiety disorders, depression and mood disorders, OCD/panic, trauma and attachment disorders, executive functioning difficulties, behavioral issues, school refusal, social and academic difficulties and family issues. She provi...
Traditional therapy may not fit everyone! After 20 years of counseling, I have found great success while using the EAGALA-based model of Equine-Assisted Therapy. This ground-based therapy works to help the client find what they need by using the horses and the beautiful farm environment. I work with many different challenges such as Divorce adjustment, self-esteem issues, depression, anxiety,...
Are you feeling overwhelmed, unfulfilled, or kind of lost? You don't have to deal with your struggles alone. I would love to hear your story and walk beside you on your journey to change and personal growth. I consider it a great privilege to be a part of the uniqueness of your inner world. I believe you are the expert in your own life and are already equipped with the capacity to heal. My goal...
I believe each person is unique, although we all struggle at times for many different reasons. The life challenges that have brought you to this moment can change your life and move you forward when together we find creative ways to manage your symptoms and stress. Psychotherapy is a deeply transforming experience when you are listened to, understood and responded to honestly and directly. I ha...
Solution Focused: See our website: counselinganddevelopment.com.- Our Approach to Services: We understand that while everyone is unique, we share many problems and challenges. Our therapists appreciate that we are physical, emotional, and spiritual beings and that each of these facets require recognition, nurturing and encouragement. Our methods are based upon the recognition of the uniqueness ...
I appreciate people who care and are engaged, but may need a little help. We are all intelligent, creative, funny and loving. Sometimes, all you need is help finding that path. I like people who are willing to be open and give it a try. This may look like an individual looking to face changes, or maybe a couple looking to learn how to communicate or find that lost spark. In other cases, this ma...
Are you experiencing life difficulties or feeling sad or anxious? Are you tired of unwanted negative thoughts and do not know how to control them? Does your child needs help to perform well at school? Well, you are at the right place. I am here to help. In a warm and caring environment, I utilize techniques grounded in cognitive behavioral therapy (CBT), psychodynamic theories and health...
Are you or a loved one struggling with alcohol, opiates, benzos or other drugs? What about depression and anxiety, insomnia and loss of self-esteem? There is hope and treatment for people struggling and their family members. Together, we will create a plan to address your situation, helping you or a loved one understand the disease of addiction or mental health disorder, develop coping skills,...
Holtz Counseling is the premier counseling destination in the North Dallas area. I offer a boutique practice to people wanting the best possible counseling experience. I hold a PhD, I am Board Certified in Marriage and Family Therapy, as well as a Diplomate of the American Board of Sexology. I help with marriages, relationships, work issues, anxiety, depression, mens issues and life coaching. M...
My approach begins by establishing a therapist-client relationship where you feel safe to address your very real concerns. I believe that everyone is a unique individual that possesses an innate set of skills and strengths that can be used to address the many complexities that arise in our daily lives. My goal is to help clients build upon these skills and strengths they already possess, in ord...
I offer pragmatic and solution-focused counseling for people suffering from anxiety, depression and learning challenges. I use cognitive behavioral therapy in combination with other approaches to help people of all ages feel more confident, happy and focused so they can have better relationships and perform better at work or in school. My approach helps people to think about problems more...
I specialize in working with children and families using strengths to overcome challenges. I have worked with children for over 15 years. My interest is in helping children with anxiety, depression, self esteem, behavioral issues and/or ADHD, and adjustment issues such as foster care placement and adoption. My goal is to empower families to make the necessary changes in order to create strong,...
Pursuing optimal intimacy improves your mental and physical health. I am an experienced therapist who is direct, affirming and effective in helping couples and individuals 'do what works' in and out of the bedroom. This requires facing and dealing with what holds you back, shuts you down, turns you off and intimidates you--in order to potentially open you up, draw you closer, and strengthen you...
Feeling tired or overwhelmed? I am a good listener and can help you seek solutions to issues of concern. With 20 years of Counseling experience in the field of Behavioral Health. I am an advocate for all People with Disability and Human Rights issues. I want to help by recognizing your successes and work towards solutions of issues that may be troubling....
