Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I counsel the following populations: individuals struggling with anger, depression, grief, anxiety and/or trauma (such as acute trauma or PTSD); couples struggling with communication, trust, infidelity, and/or abusive patterns; and teens struggling with motivation, self-esteem, suicidal preoccupations, anti-social or other behavioral issues. I counsel individuals struggling with psychotic...
Psychotherapy can be a powerful and liberating tool. The decision to enter into therapy for the first time needs to be approached with care and consideration by both the patient and the therapist. The therapeutic process can open up a world of opportunities to you. You may be depressed or overwhelmed with anxiety. You may have experienced trauma in the past and struggle to put words to the...
My desire is to help you reach your goals, manage sexual issues, and improve your relationships using talk therapy, a nonjudgmental stance, and humor. Sex therapy is TALK therapy centered on the intimate thoughts, behaviors, patterns, and history of your sex life. Sex therapy has no exams, no nudity, and no sexual contact. Everyone is a sexual being and everyone has sexual problems at some poin...
I'm quite diverse in the clientele that I treat, but specialize in children and adults, with a wide range of medical and psychological needs such as anxiety, depression, ADHD, Autism spectrum, behavior issues and more. Also, in working with adults and elderly clients with various medical conditions dealing with cancer, stroke, cerebral palsy, anxiety, depression, family issues etc, I cater to t...
I am currently building my practice in Owasso, Oklahoma. I graduated with a Master of Science from Ok State University. Everyone has the ability to heal and grow, but may be missing the tools and/or resources to do it alone. For the past twenty years, the emphasis in my practice is on depression, anxiety, relationship & stress management, life coaching, eating orders and trauma recovery. I also...
I am happy to meet and partner with you. I bring many years of experience and success helping people improve their lives. I'd like to help you do the same. As an individual and family therapist I witness positive change and growth is always possible for you and those you love. I provide just the right amount of support, nurtured insight and skill development to help you get on and stay on track...
Aimee has developed over 25 years of experience in the counseling, art therapy and play therapy profession supporting individuals and families to develop emotional clarity and coping skills regarding life changes, grief, development, divorce, and other significant trauma. Rook's Yoga practice began some 35 years ago and has been teaching yoga weekly since 2010.Yoga can be redefined as mindful...
I have been an LMFT since 1993. During that time I've had both education and experience with many of the issues we encounter as we pass through our lives. Couples, individuals and teens are the majority of my practice. We work on relationship problems, divorce and co-parenting, anxiety and depression and parent-child problems. I also have training and experience working with clients with sexual...
Having trouble finding your "why"? I am here to guide you through these complexities and incorporate your mind, body and spirit to produce positive and lasting changes. I believe in the powerful reciprocity of the mind and body connection. Health and wellness are the pillars to success and growth, and we are able to move through each phase of this journey together. To meet each clients' unique...
I welcome you on your path to personal growth. Self discovery is an important and very personal journey in ones life and requires careful consideration on how to navigate it. I provide a caring, safe and authentic connection in the therapeutic relationship. We work collaboratively to explore and resolve your concerns and improve the quality of your life. For some, the burden of the pain and...
I provide therapy to adolescents and adults. I have been a licensed psychologist since September 2013. I have been working in the field of psychology for more than 16 years. I have a doctoral concentration in Parent-Infant Mental Health. Also, I have a master's degree in Youth and Family Education. Interests include early childhood development; effects of touch on child development from pregnan...
Over the past 30 years as a family therapist, I've learned a lot about the process of change from every family, couple and individual with whom I've had the privilege to work. I believe that our interconnectedness with our friends, family, workplaces, schools and community has the power to transform us into our best selves or trap us in old scripts and routines. Learning to navigate these...
I am a Licensed Professional Counselor. I have experience with attention and focus issues, depression, anxiety, OCD issues, couples and marriage counseling and relationship issues. My clinical skills include individual, couples and family therapy. If you are feeling overwhelmed and emotionally drained, I can help you develop tools that will increase your self-satisfaction and well-being. My...
As Denver's most experienced sports and performance psychologist, I help clients become people that engage in achieving their potential, that believe in their ability to perform under pressure, and that express a confidence that they are somebody that matters in life. I help performers of all kinds develop a Positive Performance Mindset® that allows them to perform up to their potential. I hate...
Locate the wisdom within you, find peace in your life, relationships and surroundings despite difficulties or crisis. Find acceptance that will allow you to move through life more easily and more joyfully. If you are dealing with depression, anxiety, relationship issues, stress related issues or chronic pain and illness, together we can find tools to help. Through psychotherapy and integrative...
