Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a therapist who believes in the innate goodness of all people and that each person is valuable and has worth. It is my mission to help individuals discover this value and worth by realizing their unique strengths and grow into the fullness of their potentials. I have over 27 years of experience working with adults, adolescents, children and families in service, teaching, guidance and...
Your health, well-being, and relationships are the most important elements to living a long, good life. Are you struggling to improve your life and relationships? Are you functioning poorly in your daily life? Let me help you get where you are hoping to be. If you are dealing with grief, loss, or trauma, I can help with that too. I will work with you, your partner, and/or your family to identif...
*Accepting new clients in mid-December* When life is overwhelming, I'm here to help! We will work together to envision and create tools to help you manage the stressors in your life. I work with adults, older teens, and couples struggling with depression, grief and loss, anxiety and panic attacks, relationship challenges, pregnancy and postpartum challenges (certified by Postpartum Support...
Relationship Transformation. Discover how traumas of your past contribute towards your attractions as well as how you struggle in your relationships. I help couples or those that want to create/attract passion by helping them process blocks/triggers that are keeping them from flowing into their authentic healthy masculine or feminine energetic identities (i.e who we feel we truly are under the...
Hello! I am very excited to work with you. I have almost 20 years of experience working with individuals, couples, adolescents, children and families in a multitude of settings. I absolutely love working with people of all ages and helping facilitate positive changes. My style is unique and combines components of several different modalities in order to have a holistic and individualized approa...
I believe every person is unique and complex. As your therapist, I want to help you get the life that you want. Knowing that we are all wired differently, I work with my clients to discover each person's unique gifts. These gifts, or strengths can then be nurtured and honed. Together we can target problem areas and figure out how to use strengths to remove life's obstacles....
My collaborative approach is to uncover the solutions that will best promote healthy and authentic relationships, by increasing meaningful communication, reducing anxiety, and successfully navigating transitions. I work with individuals and couples, and within the dynamic of families and business systems, to build on and enhance strengths. Many years of experience in the HIV community contribut...
It is my experience that the best results come when a therapist and client work as a team, focusing on specific goals. It is the therapeutic alliance that yields healing and movement towards accomplishing goals. It is essential that you find a psychotherapist with whom you feel comfortable discussing the important details of your life. I have been working in the field of clinical social work fo...
Since my arrival in this area in 1979, I have worn many hats. Having been a military wife, mom, Critical Care Nurse, and Licensed Mental Health Counselor has given me a broad experience base and knowledge in helping a diverse population. I work with couples and families, both military and civilian, children and adolescents, and the elderly. I often focus on life adjustment issues such as family...
I am a Masters level Licensed Alcohol and Drug Counselor with over 30 years of experience in the assessment, treatment, and prevention of addictions and co-occurring disorders. I specialize in the treatment of opiate dependence, and work closely with medical providers in that specialty. I also have extensive experience with DWI aftercare services, as well as court-mandated counseling. I am...
I provide teletherapy sessions through your smart device throughout MD, WV, and OH. A busy mother, a millennial, or an entrepreneur juggling life and work will find teletherapy sessions perfect for their schedule! Visit my website at www.lpctservices.com for more information. With over 10 yrs experience, I recognize how navigating through life is difficult; but working together we can help you...
Currently Not Taking New Clients. I offer a safe place to explore the current issues that are bringing you into therapy. I believe the therapy process works best when it is collaborative, non-judgmental, and empathetic. No matter whether your struggles are newer or longer lasting I aim to fully understand your issues and join you in the process for healing and recovery. It is my goal that you w...
It is my privilege to provide compassionate support and an objective point of view during a time of need, stress, change, or just because. Therapy is a time to take care of you. With a passion for helping people achieve optimal wellness and to feel their and act their best, I treat and understand people from a bio-psychosocial perspective utilizing an integrative, non judgmental approach based ...
UPDATE 3/27/2020 I am currently accepting new clients and also accepting telehealth clients who have access to a smartphone, laptop, or computer. Let me help you find peace and harmony in your life, my focus in therapy is to help my clients achieve their personal goals of growth and independence by establishing a plan of positive reinforcement and active therapy uniquely developed for each...
Life can be overwhelming, with many challenges. I believe that knowledge and clarity are the key elements when confronting challenges in life and in relationships. I work with my clients to develop a clear self-awareness about their role in life and how they function in different situations. My objective is to help the clients understand themselves, their actions, and their motivations. Through...
