Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Life can change in an instant. What was once predictable, safe, and familiar is gone and we are left with the unknown. Life transitions, both big and small, require support. Some are easily manageable while others cause us to forget who we once were. In my practice I focus on working together to again find equilibrium. Sometimes we can't be who we once were but it absolutely does not mean we...
Are you feeling unsatisfied with your life, career, or relationships? Has life not turned out the way you'd imagined? Are issues from the past affecting you more than you'd like? Do you know changes you want in your life but can't ever seem to make them happen? Are you feeling lost, down, confused, hurt, lonely, unsupported, left out, or stressed? I can help. You know a lot about you. I know a ...
It is important to create a safe and trusting relationship with my clients within which they can feel comfortable doing the challenging work of personal growth. My work is focused on supporting children, adolescents, families & individuals who may be experiencing depression, emotional struggles due to chronic medical conditions, anxiety, grief, parenting challenges, trauma, or other difficult l...
Psychotherapy is a healing process. I believe in creating a supportive, empathic environment to allow you to begin your journey. I can help foster insight, knowledge and skills to help improve your quality of life. The process of change begins from within. I can help you progress through your stages of change by teaching you skills, providing support and motivation to help you reach your goals ...
EMDR, BRAINSPOTTING, CPT and RTM for individuals, and veterans. I am certified in EMDR (Eye Movement Desensitization & Reprocessing) and RTM and trained in Brainspotting, and Cognitive Processing Therapy (CPT). Although I approach each session based on clients needs, I also focus on underlying factors that are causing issues today and together we work through them so you can have the life you...
Dr. Koehn uses a holistic/systems approach to therapy. He incorporates the influence and support of family structure, school and work environment, as well as community when building a positive-wellness treatment plan Stylistically, Dr. Koehn utilizes Cognitive Behavioral Therapy (CBT), structural family therapy and Dialectical Behavioral Therapy into interventions. Dr. Koehn also has extensive...
Successful children are happy, socially competent and secure in developing age appropriate skills. They get along with their family, friends, and at school. What all parents want is to successfully launch their children as independent adults. This can be a daunting task in today's world. The time to identify and solve problems in this process is as early as possible. I offer both short-term and...
Thank-you for your interest in my private practice. Whether you are feeling stuck in a pattern or experiencing self-defeating behavior, my goal is to help you achieve your best self, and create the life you desire. I work for you, or your child to achieve your goals, providing a confidential and safe environment to help you create changes in as little time as possible. While I am fortunate to h...
If you are struggling with gambling and/or sex addiction, or your long term addiction recovery, you've reached the right place. I have been a Marriage and Family Therapist for 39 years - the past 30 years have specialized in treating Gambling Addiction. I hold the highest level of certifications in the field of gambling addiction. I have specialized training as a Sex Addiction Therapist, and...
I'm a general practice psychotherapist with over 30 years' experience. I work best with the adolescent-to-adult range. I work with a broad variety of issues, including anxiety, depression and panic attacks; couples and relationship issues; substance abuse and eating disorders; trauma and abuse; sexuality and gender issues; and questions of identity and personal development. I have specialty...
Through counseling I explore communication and relationship patterns that are impacting people's personal, work, and family connections. Patterns of conflict, isolation,and frustration can often be eased through a combination of self-exploration and honest communication. I often work with people seeking to build better relationships with themselves and the people around them. I work with...
My goal is to help you thrive rather than just survive. People seek counseling when they want to make a change in their lives. Whether you desire a change in emotions and well-being, relationships or behavior, and whether you seek a change for yourself, your child, or your family, I can help you work towards your goals. My counseling practice aims to help individuals and families succeed at...
Mental Health and Coping during COVID-19. Are you trying to be strong on the outside but feel like you are falling apart on the inside? Does no one seems to understand what you are going through? Does this lead to feelings of loneliness, anxiety or depression? Life can be overwhelming when you constantly feel this way. I offer a non judgmental, caring, and supportive place where you will feel s...
At the center, clients can expect to learn how to live their best life. As a therapist and being involved in the field for 16 years, I've worked with adolescents, women and families through individual, family and group therapy. My expertise is working with individuals experiencing depression, self-esteem issues, history of abuse, generalized and social anxiety, anger management, stress manageme...
I am a Licensed Professional Counselor (LPC) with over five years of experience working with children of all age ranges. I also provide individual, couple, and family counseling for adults. I primarily use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and other evidence based psychotherapy methods to help clients. Taking a holistic approach ensures all aspects of a...
