Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a licensed clinical psychologist specializing in psychotherapy for adults with depression, anxiety, self-esteem difficulties, problems coping with trauma, relationship issues, and general life stressors. My approach to therapy is rooted in cognitive behavioral theory (CBT) but personalized to address each individual's strengths, needs, and goals. I know that finding the right therapist can...
OPIOID ADDICTION, DEPRESSION, ANXIETY, PTSD, whichever it is, Congratulations to you for looking to take steps toward freedom from what you want to conquer. I believe that everyone has the ability to transform their life for good. If it’s your first time seeking counseling, welcome; if you are looking for an experienced counselor, welcome. I have over 25 years of experience helping others to...
**OUR OFFICE IS NOW PROVIDING TELEHEALTH SERVICES** No matter how long you have doing, thinking or feeling the same thing- you CAN change. Each person can shape their lives, and counseling can help remove the roadblocks keeping you stuck. Counseling should be both affordable and accessible- and I work to address each client's unique goals. By focusing on communication skills, lowering anxiety, ...
Do you ever feel that previous therapists just don't "get it?" Rapport is everything. I believe we all have different ways of seeking healing and growth. I am completely receptive to understanding your concerns and working together to identify goals and discuss desired outcomes. I don't believe in a cookie cutter approach. I enjoy working with adults of all genders including clients who identif...
I might be a good fit for you if you are interested in having someone help you see what is and isn't working for you while we identify constructive approaches to your challenges based on your own values and beliefs. In our work together, we will be partners in understanding your needs and how to address them so you can live a more satisfying life. I believe that our development as individuals i...
Are you feeling sad anxious or depressed? Are you having relationship issues that you don’t know how to solve? Is your child struggling at home or at school with emotional issues ? I have many years of experience dealing with every conceivable kind of individual and relationship problem. I am a kind compassionate person who loves people, loves to listen to them and also wants to help them in...
The focus of this practice is Positive Personal Transformation. I strive to help every client find his or her own personal sense of Happiness and Well-being. I have been working in the mental health field for over 30 years and teaching counseling for over 15 years at New Jersey City University. Mental Health is not just an absence of sadness or anxiety. The type of mental health we will work on...
My passion is working with traumatized children and their families. By creating a nurturing and supportive family environment that emphasizes personal strengths, fosters resilience and centers on hope, families can heal and grow stronger. I have been in the counseling field for the last twelve years and I still love helping children, adolescents, adults, families, and couples improve their...
If you feel overwhelmed, anxious, depressed, or concerned that your relationship isn't working the way you'd like it to, talking with an objective professional can really help. My goals are to understand your concerns and help you use your strengths and skills to make lasting changes in your life. I am a licensed psychologist providing therapy for children, adolescents, and adults, including...
I work with clients at their own pace to guide them through a better understanding of their issues and concerns while challenging them to take steps for an improved way of living. I take a predominantly psychodynamic approach that focuses on discovering and exploring past experiences, inner thought processes, and relationship patterns to relieve and repair core personal issues. Additionally, I...
When a person walks into my office, the orientation I bring to every session is that each individual is an expert on themselves. With that framework and in combination with my professional experience, together we work on overcoming obstacles and reaching personal goals. I provide individual and couples therapy for adults and adolescents. I am a professional with a strong sense of boundaries and...
Anxious? Depressed? Frustrated? Lack of motivation? Do you question your life's purpose, what brings you joy and why achieving it is such a struggle? Are your relationships always a challenge? Do you find yourself repeating patterns that consistently don't work? Are you sick and tired of being sick and tired? I have been engaging with clients for over 13 years, in an open conversational manner ...
Raising a child with a disability can be difficult, frustrating, and exhausting. My approach is to help act as a coach/collaborator for parents by helping support them manage emotional and behavioral issues in a positive manner. I have over 12 years experience working with children and adolescents with developmental and intellectual disabilities. My special areas of interest include: autism...
Currently offering online telehealth counseling due to COVID-19. My clients tell me I'm easy to talk to. I offer a warm, nonjudgmental, approach to counseling and therapy which centers around the core belief that all humans deserve empathy, kindness, and respect. I primarily work with adults who are struggling with depression, anxiety, life stressors, or addiction issues and would gladly welcom...
Over the past thirty years, I have worked with children, adolescents, and adults with diverse mental health issues including, depression, anxiety, Post-concussive syndrome, ADHD, learning disabilities, ASD, addiction, grief, and trauma. Recognizing that individuals experience stress in many aspects of their life and struggle with life's transitions, I work with children and adolescents...
