Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
If you are ready for emotional, psychological and spiritual growth, I can help. I am passionate about working with people who want to understand and change the patterns that keep them stuck. I have done my own work and am prepared to follow you through every bend in the river of your journey toward meaning-making and attaining authority over your own person. Together, we will develop a plan to...
I believe in developing a unique and trusting relationship with each individual client enabling me to work collaboratively with those involved. I strive to create new experiences for both couples and families during sessions; this is one of the core antidotes to long-term success once therapy is successfully completed. I work with couples to help identify their strengths and areas of growth as ...
Online and office session are offered. My framework is based on the understanding that everyone has the resilience to foster healing. Therapy can be just the canvas to construct ways to cope with life's challenges. This may include exploring behavior patterns, acknowledging healthy and unhealthy actions, understanding how the past impacts the present, developing new parenting strategies to supp...
I am a Licensed Clinical Social Worker who employs a family systems theoretical perspective in doing counseling with adults, adolescents, and children. Depending upon the particular client, I will conduct individual, couple/marital, or family sessions to help individuals gain insight into the dynamics of his or her family of origin. This approach includes an examination of the manner in which...
Sometimes life just stops making sense, and that's okay. Life transitions are stressful, relationships can become challenging and lose their magic, maybe it's depression and anxiety, or maybe it's a past trauma that you're trying to heal. Through creative and evidence based counseling, I aim to help you find and reach your peace. Life can be hard, and it's okay to admit that! Whether your goal ...
Many couples think fighting is bad for their relationship. It's time to think differently. You and your partner may find yourselves fighting fiercely. And frequently. Despite your best efforts to stop, the friction between you may only escalate. You may feel lonely, angry and hopeless, and wonder if the two of you can survive together. No, you didn't pick the wrong person. These fights can chan...
Learning to listen to, understand, and respond in healthy, adaptive ways to emotions are often central themes at the core of therapy for many individuals, as well as the path to a happier self. I am particularly experienced in working with mood disorders, anxiety disorders, personality disorders, and issues related to emotional regulation. I have nearly 20 years of experience in working with...
Any St. Louis rehabilitation center can provide treatment; MIA provides the difference. There are many drug rehab centers, but few of these rehab centers compare to Midwest Institute for Addiction's programs. This differentiation goes beyond our comprehensive, individualized, and evidence based treatment model and focuses on the quality of services that we offer. There is a lack of separation i...
I have a passion and desire to help individuals and families find the happiness and change they are seeking. With an optimistic belief about the human spirit, I believe the therapeutic relationship and experience are powerful catalysts to positive growth. I enjoy the flexibility and authenticity that being in private practice allows for and appreciate working with clients at their pace to reach...
We seek to provide counseling to clients from a holistic perspective. We want to empower individuals and families to reach their greatest potential. Better Days offers a person-centered perspective which tailors treatment plans to the client and their current experiences. We also provide clinical supervision for graduate level clinicians looking to obtain clinical licensure. Contact us for...
Are you going through a breakup and having difficulties coping with the ending of your relationship? Are you experiencing feelings of hopelessness. The therapist at Counseling Solutions Center of South Florida can help move you towards the life you want to live. I work collaboratively with individuals to help them identify and appreciate their strengths so they can utilize them in resolving...
I believe that wellness begins with identifying and moving toward meaningful goals within the supportive context of a trusting therapeutic relationship. An area of passionate focus for me is my work with children and adults who have experienced a variety of traumas and losses. My clinical experience includes private practice, individual therapy with children and adolescents in public and privat...
When home and family are unbalanced it can cause problems in your personal life, take a toll at work, preoccupy your thoughts and make life difficult. Through individual counseling you can enhance the overall quality of life for you and your loved ones. I use professional tools and therapeutic techniques that include Cognitive Behavioral Therapy or Solution Focused Brief Therapy based on your...
*Online video sessions and telephone sessions now available*. Counseling can make a difference in many areas: relieving depression and anxiety, finding our strengths and overcoming weaknesses, managing anger and stress, living through illness, trauma, or loss; improving motivation for change, overcoming addiction, connecting with those we love and care about, navigating life transitions, and...
As your therapist I will work with you to resolve emotional and behavioral issues and assist you in reaching a sense of well-being. I provide services that range from therapy for anxiety, depression, post-traumatic stress disorder and grief counseling to family counseling, couples' counseling and beyond. Coaching services are also offered. As your coach I work with you to accelerate your growth...
