Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Throughout my three decade career, I've been dedicated to counseling males, including teens and their families, and young adult and adult men. I also have expertise, and a specific, positive approach toward helping couples improve communications, resolve conflict, and develop healthy intimacy in their relationships. In addition, I treat depression, anxiety, parent/child conflicts, school relate...
Every person encounters emotional or relational turmoil, when pain and despair seem to be the norm. As a counselor I am committed to walking alongside individuals, couples, and families who find themselves in the midst of seasons such as this. I have always had a heart to reach out and help those who are hurting and in need of support. So whether you are seeking to journey through a painful sea...
Are you tired of struggling? Do you need a JUMPSTART TO HEALING (tm)? I am now offering full-day, intensive therapy sessions to help you begin to heal more quickly. Jump Start sessions can really help with unresolved relational pain, anger, anxiety or trauma that is affecting your self esteem, your relationships, and your work. I can work with couples or individuals for an entire day so that yo...
Living the life you dream of isn't always an obvious or straightforward path. Family of origin, divorce, unexpected loss, trauma, addiction... circumstances that interfere with a happy, successful life. Sometimes the help of a caring professional can mean the difference between being stuck and moving ahead. Thanks for visiting my site. I'm an experienced mental health and addictions therapist,...
Have you been struggling with anxiety that doesn’t get better? Are relationship issues or work stressors just “too much” right now? Are painful memories making it hard to live the life you want? Whether working in person or via telehealth, my approach is supportive and practical. I begin by listening to ensure I understand your issues. I then tailor my approach to match your situation, values a...
As one of a handfull of doctors granted Psychologist licensure and BCBA-D certification in the state, I treat individuals with ASD, anxiety, depression, TBI, and family challenges. With over 25 years of experience, you'll learn to overcome road blocks to success and happiness, including strategies to strengthen your family. Primary approaches are cognitive behavioral, behavioral, and solution...
**Offering Telehealth sessions & open during the coronavirus outbreak** Thank you for taking a few minutes to research counselors in your area! Finding the right counselor can be the most important part of this journey. We currently have 8 counselors and 3 locations in Kingsville, Lone Jack, and Pleasant Hill. Something unique to Country Crossroads Counseling is our main office is located in th...
I have spent the bulk of my career helping children and their families to deal with a broad range of issues in healthy ways and to realize that their pasts do not have to limit their futures. Over the last 20 years, I have enjoyed my practice with adolescents and adults with varying concerns, particularly trauma, depression, and anxiety. From years of working with high risk youth and adolescent...
Hello and thank you for visiting our site at Psychology Today. My name is James Messina clinical director at Summit Neurotherapy. In addition to psychotherapy our services are neurofeedback, sometimes referred to as EEG (brainwave) biofeedback; traditional biofeedback; cognitive-behavioral therapy; stress management techniques; weight control and specialization in Transcranial Magnetic Stimulat...
I seek to join my clients in a journey of healing, insight, and self-reflection. I believe in treating the mind, body, and spirit to achieve ultimate healing. I enjoy working with individuals and couples dealing with Addiction, Mood Disorders (anxiety, depression, bi-polar disorder), Disordered Eating, Self-esteem, Women/Men Issues, Co-dependency, Divorce, Marriage/Relationship Enhancement, Pha...
My work as a therapist is inherent to my belief that people want to love and be loved, feel a sense of belonging and acceptance, and fulfill a higher purpose in life. Appreciating the courage, work, time and commitment it requires to change, I work to guide and support people through their personal journey to identify, focus and work to achieve what's important to them in living a more fulfille...
Sometimes In our co-journey of life, the issues and problems we face and try to resolve can be very difficult and our our usual methods of coping aren't working. Asking for help is okay. With some added insight and guidance from a counselor, you can often get back into life with additional coping skills and renewed energy. For over twenty years I have been able to help individuals, couples and...
Is your relationship stuck in the same pattern and you two are losing hope? Do you want more trust, connection and intimacy? Are you depressed, anxious, stressed, struggling with addiction or repeating patterns that lead you down to the same dead end? As a Certified Sex Therapist (CST) through AASECT, and a Licensed Clinical Social Worker (LCSW), I specialize in working with married & unmarried...
Are you tired of suffering with Anxiety or Depression? Do you think your child may be suffering with Anxiety or Depression? Is your mind racing with with negative thoughts that are keeping you stuck in fear and unable to do the things you would like to do? Have recent or past negative life events shattered your faith in yourself and the world around you? Would you like to break free from the...
I have over 30 years of experience in the counseling field and I bring an integrated approach to my work that incorporates the unique experience of the client/family matched with the appropriate treatment plan and approaches in a collaborative manner. My specialties are families, couples, children and adolescents, and addiction issues. I work with blended families, grandparents raising...
