Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe every human being is similar at the core, and deserves a collaborative, attuned, empathetic therapeutic experience. The client I am best suited to treating is one who is willing to lend him/herself to the process of exploring one's life narrative, identifying distortions and arrests that have created blocks to growth. There is no client or presenting issue I am unwilling to work with....
Change starts with the first step. Insight paired with action drives lasting change. However taking the step to foster change in one's emotional life can be frightening and overwhelming. With me you will find a safe, caring environment, where together we travel a path of emotional discovery that will lead you to a better life. Based in West Hollywood, my practice is designed to help you underst...
In my practice we will address your therapeutic needs from a holistic approach, taking a closer look at all areas of life, as a way for improving coping strategies for life naturally (i.e. reviewing social/family interactions/ difficulties, daily stressors, dietary patterns and more). Art psychotherapy and counseling sessions are offered, allowing the natural process of healing through the powe...
I believe that Socrates said it best, "the Secret of change is to focus all of your energy not on fighting the old, but on building the new." I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor and a Substance Abuse Professional with a Masters Degree in Marriage and Family Therapy. While I specialize in helping those struggling with drug and alcohol related matters, I...
I enjoy working with clients who want to improve the quality of their relationships. As part of supporting clients in addressing relationship issues, my work can involve working with clients on individual issues such as reducing depression and anxiety. I assist clients in exploring and processing feelings that contribute to depression and anxiety with the goal of promoting individual well-being...
Ever feel like no one understands you? Wish you could talk to someone without judgment or bias? Have something wrong but are not sure how to vocalize the issue? That is exactly what counseling is for. I offer you a setting that is safe to work through whatever issue you are struggling with, whether you have a specific goal or just need an outlet. My mission as a counselor is to support anyone t...
I am a dedicated professional committed to providing quality mental health services. It is my overall goal to enhance the quality of life for individuals and families. My belief is that all people are valuable and unique and should be treated with dignity and respect. While recognizing the potential for change, an assessment of the client's emotional, physical, spiritual, and life experience is...
Hello! As a Masters graduate from Antioch University, I completed their Military PTSD Specialization and am uniquely qualified to work with the specific needs of our vets. But trauma and PTSD do not begin or end with our veterans. I completed a year of Masters training at the Los Angeles Gay and Lesbian Center where I came face to face with many of the same issues experienced by vets, but cause...
I am a licensed therapist who works with adult individuals and couples. I aspire to contribute to the relief of suffering; to help clients move through blocks; and to be increasingly able to handle life's challenges and the impact of negative experiences on daily functioning. I ensure that therapy creates a safe space that fosters trust, privacy, and nonjudgmental acceptance; and I safeguard my...
I offer psychotherapy to adults, children, and their families. I encourage personal development and look for effective change by focusing on each individual's unique path to health. I work to customize my approach based on each client's individual needs. In addition to talk therapy, some find it helpful to utilize more experiential approaches including art therapy, journaling, and play therapy....
Specializations: Substance Abuse / Public Health. I utilize a Strength Perspective approach; including the consideration of physical, emotional, and spiritual perspectives. I have experience with Depression, CBT, Relapse Prevention, Dual-Diagnosis, Schizophrenia, Anxiety, Bipolar, Grief and Loss, Crisis Intervention, Life Transitions, Skills Building, Meditation, enhancing Coping Skills. I've h...
I work with children, families and individuals. I specialize in pediatric mental health services, relationship stress/issues, trauma, parenting support, depression and anxiety and substance abuse issues. I use play therapy, cognitive behavioral therapy, art activities, mindfulness and other supports to help you manage stressors in life. More of the same will not elicit different results. I can...
The most important piece to having a successful therapeutic experience is the therapeutic alliance. With almost 20 years of experience,working with adults and adolescents I have learned that the approach I take with the person(s) I am working with depends on their own specific personality, history, culture, current life stressors and what they are looking to achieve by seeking therapeutic...
Thank you for consider seeing me for counseling. I see counseling as a process of collaboration between you, the client, and I, the counselor, in obtaining your goals. I work from a solution-focused orientation, which means that I assist you in breaking repetitive, nonproductive behavior patterns that are affecting you, your family or marriage or relationship. As a Vietnam native, I am bilingua...
Hello! My name is Laura Molzer, and I am a Licensed Marriage & Family Therapist. My passion in life is connecting with people--communicating warmth, understanding, and empathy to them and their life story. I am committed to helping you decrease problematic symptoms and attain a sense of peace and happiness in your life. I am knowledgeable on how trauma affects the brain, and thus, have a strong...