Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy an...
Are you feeling lost or overwhelmed with life? Are you feeling isolated or alone? Are you struggling to get through a loss or a tough situation? Thank you for seeking me out in your time of need. I know that during times of need we often feel isolated and alone but you are not alone. Please contact me and we'll decide together what to do to help you and your needs. I have 12 years of experience...
I have over 20 years of experience working with adolescents and adults who are in need of mental health counseling to address life issues of stress, depression, anxiety, addiction, work issues, relationships, sexual issues and family dynamic issues. I enjoy helping individuals learn new coping skills for depression and anxiety. I also specialize with individuals who have trauma and grief and wi...
I believe that therapy is most effective when you and I are actively involved in developing goals together. Efforts to change unhealthy thought patterns, emotions and behaviors require work in session and out of session. Some of these changes will occur quickly and easily, but most often change requires slow, and repeated efforts. I am best suited to treat Depression, Anxiety, Life Transitions,...
With over 15 years of experience working with children and their families I bring a wealth of knowledge and resources to my work. My experience includes helping children improve communication and problem solving skills, cope with anxiety, and building confidence in relationships. The family work focus's on parenting and communication skills and strengthening relationships. In addition to...
I am a licensed clinical psychologist interested in helping people alleviate their suffering, improve their relationships, and understand themselves better. I specialize in treating depression, anxiety, post-traumatic stress disorder (PTSD), personality disorders, and relationships problems. I believe all people have positive potential that can sometimes be stifled and find it rewarding to help...
I use a goal oriented approach to help individuals, couples and families who are struggling with a relationship or a challenging life transition. Many times these struggles cause anxiety, depression, anger or resentment. I strive to provide a safe, comfortable and compassionate environment to help my clients work through these challenging times. As a Certified Prepare-Enrich Facilitator, I prov...
( English | español ) Only providing Tele-therapy services at this moment. Sometimes all you need is someone to listen to you and ask the right questions so you can find your way. I am a warm and caring therapist who understands that many of us at some point need emotional support. Whether you are dealing with a transition in life (grieving a loved one, relocating to a new city), questioning an...
I AM NOT CURRENTLY ACCEPTING NEW CLIENTS. People's reasons for seeking therapy are as varied as the individuals themselves. For some, therapy is part of a broader approach to life in which insight and inner work are seen as core elements to living well and expansively. For others, the step to seek therapy is taken out of pain and suffering and after much deliberation. At times our internal...
It can be hard growing up in Los Angeles and dealing with the intense pressure of school, family and friends. It's also hard trying to be an adult, working to establish one's self and feel comfortable in saying, "This is who I am, this is who I want to be." We all come through this process with different stories, experiences and perspective. I love to work with families and individuals on this...
I am a Licensed Professional Counselor with over 25 years experience working with children, adolescents, adults and families. I believe we all strive to feel a sense of belonging and to master any task before us. I view emotional, behavioral and relationship problems as distress signals indicating that current attempts at realizing important healthy strivings are not working. Repetitive,...
God never intended for us to face the problems in our lives apart from Him. He desires to be involved in the process of bringing about healthy and holy change in our lives. Jesus said that "Man shall not live on bread alone but on every word that proceeds out of the mouth of God." I strive to base my counseling approach firmly on Scripture. The Bible is God's perfect, powerful, life transformin...
Valliere & Counseling Associates specializes in the treatment of interpersonal violence and its impact, as well as treatment of depression, anxiety, and interpersonal problems. Whether the abuse is long-term, long-ago, or the current issue in someone's life or marriage, Dr. Valliere can help bring information, wisdom, and healing about the abuse. Services are offered to people with issues of be...
I have had over 25 years experience in the Behavioral Health Field. I have been in private practice for the past 10 years but I have had a variety of experience prior to that including inpatient, residential facility, community mental health, and intensive outpatient. I see all ages of people for many different reasons including mood disorders, work issues, relationship issues, parenting, anxie...
These are difficult times. As so much is in flux it may seem like too much to address on your own. You may be confronting things in this quiet time that have been nagging at you for a while. You may want to better express yourself or have more satisfying relationships. You may have a sense of not accomplishing what you would like to accomplish, or that you could use some support in order to...
