Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
If you are reading this then you can take pride in knowing that you’ve taken your first step toward positive change. For many, the mention of therapy provokes feelings of intimidation, vulnerability, and inadequacy. Finding the "right fit" when it comes to the client/therapist relationship, will not only help you move past these feelings, it will strengthen your ability to accept challenge and...
Are you experiencing crisis or challenges? Need someone to listen and provide sound guidance? If you are dealing with overwhelming obstacles or just trying to get through everyday life, I'd like to help. My goal is to be a supportive listener to those who are struggling; a helping hand when help is needed. I'm a generalist and enjoy working with a variety of people. I also provide a safe,...
I am offering tele-therapy via Zoom or phone to all who want to be seen during this time, who are distancing or quarantined. I would be honored to support you during this time of uncertainty. At some point in life, many people find themselves in need of a counselor to help get through a difficult time. By arriving at this website, you are taking the first step to seek the level of service you...
Growth takes courage and commitment. Whether you want to make behavioral, emotional, relationship or interpersonal changes, I will help you explore the issues in depth. I want to hear and understand your story. I will bring compassion and kindness to our interactions and provide you with honest feedback. I look to create a strong therapeutic relationship that emphasizes safety, openness and...
**I am currently not accepting new clients** Are you struggling with trauma, life transitions, depression or anxiety? Are you ready for a change? Do you understand that the family system and your early experience drive your behavior? As an experienced Licensed Professional Counselor I see behavior as a microcosm of the individuals early experience. If you are someone who is ready to work throug...
** Currently Not Accepting New Clients**I believe relationships play a critical role in the way we operate throughout our daily lives. We look to our partner(s) for support, validation, encouragement, and empathy. The security in knowing our needs can and will be met foster a bond and attachment that is nurtured and secure. When couples can concede to such emotional engagements, secure bonding ...
The way we feel, act, or react is not fully determined by external factors- regardless of the circumstances we are in, but also by our outlook on life and perspective toward specific situations. I believe in a collaborative therapeutic relationship that is provided in a safe, non-judgmental environment. I strive to support and assist clients on their journeys to create meaning in their lives,...
I work with people suffering with substance use disorders, and persons with mental health issues such as depression, anxiety, and PTSD. I use a variety of approaches that are tailored to each individual, to assist them in reaching their full potential....
Taking the first step towards healing and growth takes tremendous strength and courage. At Davis Counseling & Play Therapy Center, hope and healing is encouraged and supported throughout the most challenging seasons of life and at various life stages. New beginnings and change is scary and painful, but they also provide teachable moments where you discover your strengths amidst the struggles....
I am a seasoned school and clinical psychologist with over 15 years experience serving individuals and families. I specialize in psychological evaluations and educational assessments for youth and adults experiencing achievement and/or behavioral challenges across a wide spectrum of issues and needs. I have extensive experience assisting youth and their families as they transition through criti...
We live in a time where we are struggling to understand how to cope with our mental health needs, and this is especially true during this COVID-19 crisis. Understand and be assured, you have come to the right place. The combination of graduating from both medical and behavioral schools has helped me understand both sides of the counseling process. Our thoughts are powerful and we minimize the...
Do you feel like you are stuck on a roller coaster of emotions? Do you feel like it is impossible to find happiness and peace in your life? You must be exhausted and feel completely drained all the time. I get it; life is tough out there. Therapy can shed light on what is preventing you from figuring-out what you want, how to grasp it, and setting solid goals to get there. I look forward to...
"NOT CURRENTLY ACCEPTING CLIENTS AT THE MOMENT, CHECK BACK LATER". Are you craving to be whole again? Asha Creary with Crave Counseling, is a licensed professional counselor that serves adolescents, young adults and couples through different modalities. She focuses on developing healthy thoughts/patterns, helping to move clients past difficult situations and working with clients to identify...
I specialize in treating all types of relationship struggles. The decision to begin counseling can be scary but also life changing. I am glad you are making your emotional health a priority. I believe one of the biggest challenges to counseling is finding the right counselor that fits your needs. My therapeutic technique is to help you find a deeper understanding of the challenges in your life ...
For individuals who believe they need to seek mental health services, I applaud you today for taking the first step. I choose to work with clients and families through a personable, client - centered, human interaction. I provide compassion, empathy, and support for the challenges you, your family, or a loved one might be facing. I am highly trained and experienced in working with individuals,...
