Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
You're searching for a therapist to be of help to yourself or a loved one. Whether you hope to ease a problem such as anxiety, depression, relationship stress, substance abuse, or grief, or want to build a more satisfying life, finding the right professional to guide you is important. In my more than 30 years as a therapist, my clients have told me that my ability to help them develop new skill...
Challenges occur in everyday life; however, when those challenges seem insurmountable, counseling can be a wonderful way to assist you in moving forward. I believe there is a power lying within individuals that promotes their ability to draw on their own knowledge and personal strengths to rise above those tough life challenges. I would like to work with you to assist you with unleashing your...
I'm Kimberly and I'm a licensed psychotherapist and clinician consultant. I help brave people, do the hard, yet rewarding work they identify that they need to do so that they can have the relationships they desire with themselves primarily, and others. I also empower other clinicians with entrepreneurial mindsets to overcome their anxieties and tap into their strengths and abilities to see thei...
Tired of the ache deep down in your soul preventing you from engaging in your relationships, work and life? Or are you a frustrated parent feeling as though none of your efforts are working to get your child to be successful? You have taken the first step, allow me to assist you in the next steps. I can support you in achieving healing to your mind, body and soul. With my holistic approach you...
My vision as a Mental Health Counselor is witnessing people achieve the "Healing and Restoration of the Mind, Body and Soul" through counseling. My mission as a counselor is to help guide people toward achieving the inner peace and self restoration through therapeutic methods and self-revelation. Through counseling, individuals are able to create and apply positive coping skills, build a solid...
We are glad you are here, this means you are in the process of finding help for yourself. We want to commend you because you know in your heart, you are ready to make a change to be the best you can be, because you have decided to work on yourself by taking care of your heart, mind, and body, and because you've realized that things can be better, as they can! Let us help you find joy and...
Licensed clinical psychologist with expertise in testing, diagnosing and treating various psychological difficulties such as ADHD, mood and anxiety disorders, intellectual disabilities/learning disorders, autism, and emotional and behavioral difficulties (including anger management). Expert in working with school-age children, immigrant populations, military/veterans and families, forensic...
At Arrow Psychotherapy we offer straightforward and effective therapy tailored to meet your individual needs. We help identify your strengths and use them to achieve realistic, attainable goals. Whether you are struggling with a major life transition, career dissatisfaction, relationship difficulty, or more generalized unhappiness with the direction you're headed, together we can achieve a rich...
I am honored for you to consider my practice to assist you in navigating this journey we call life. Are you experiencing a life changing event that you are struggling to navigate? At a crossroad, trying to decide where to go or what to do next? In a time of transition with your partner, or loved one? Struggling to get along or communicate? Do you need an objective impartial party to help guide...
Helping clients remove the blocks to manifesting your hearts desires. I will guide you through the doors of your physical, emotional, situational or spiritual discomfort to a better understanding of yourself and what needs attention so that you can move forward. We will find new answers to old or new problems. Sometimes, we need calm, objective, loving guidance to help us. If we could do it...
I am a Licensed Clinical Social Worker and have been practicing for over 20 years. I have experience working with all age groups in various settings which include; Residential treatment, partial hospitalization, inpatient and outpatient. I currently have a private practice....
If you are on this page and reading this profile chances are that you or someone you love is going through a tough time. Searching for someone to talk with about your concerns can be a daunting task. There are so many choices and all counselors are not created equal. You want someone who will listen to your problems, won't judge you, and can offer some insight and guidance through the difficult...
Reaching out can be the hardest part, and finding the right therapist can be challenging. I'd love an opportunity to speak with you to reassure you that beginning the therapy process can be exciting and worthwhile. Any time one is in need of making changes, feeling dissatisfied in their relationships, or is completely exhausted with their current circumstances, having an outside perspective can...
I believe that one of the greatest power and influence in our lives are our relationships with others. It is from relationships that all of our trauma, negativity, and heartache originate; however, it is only through relationships that we can also find true healing for prior wounds that continue to determine present actions and emotions. The difference in these two kinds of relationships is...
Each of us has the power to effect change in our lives when we are ready. I see myself as a facilitator; skillful in helping people to address their issues and resolve their conflicts in a supportive, non-judgmental environment. There is a resiliency within us that allows for growth and insight. Therapy helps us to do this because it is a process where we explore your thoughts, feelings and...
