Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Life can be confusing, overwhelming, painful, and sometimes traumatic. In these times, it helps to have the empathic presence and guidance of a counselor to listen, support and move us forward. I see clients who struggle with anxiety, panic, grief, personal growth, trauma, spiritual/church concerns, and more. Instead of a “one-size-fits-all” approach, I consider each client’s needs and use a...
As a cognitive-behavioral therapist, I focus on helping patients develop the tools to continue to manage their symptoms and difficulties on their own. I provide evidence-based treatments demonstrated to be effective for the presenting problems of the individual patient. My approach is time-limited. I define success as being able to facilitate improvement and help my clients reach their goals in...
I am a licensed clinical psychologist with a particular interest in life patterns that affect an individual's decisions in their personal life, workplace and with their own discipline. I have experience treating career difficulties, relationship patterns, perinatal mood disorders, parental issues and infertility. In addition, I treat mood disorders, anxiety and life transitional issues. Togethe...
I believe that everyone has the ability within their self to reach their highest potential. I believe that past experiences or negative messages we have received can cause us to lose our way. I want to help people find their way to their highest potential. I am a very caring considerate person but I can also be very direct. If you are someone who is ready to work hard to be the best you, you ca...
**OFFERING TELEHEALTH SERVICES. CALL ME TO DISCUSS HOW YOU CAN STILL ENGAGE IN THERAPY FROM YOUR HOME**.. “When daily tasks begin to feel overwhelming, part of the stress may be seeking support. If you have decided to take a step toward change and emotional well-being, you have developed a strength and I am here to help you on your journey.. “...
I have 30+ years experience working with individuals, couples & families with a wide variety of issues and goals. I have trained in a variety of psychotherapeutic modalities and employ an eclectic approach to understand and offer support and insight into a broad range of issues and problems-all in a safe and nurturing environment/setting with opportunities to discover, explore and build on the...
I am a Licensed Clinical Social Worker and have twenty years experience providing social work services. I am currently a private practitioner working with a broad spectrum of clients. I am a graduate of the University of North Dakota. My areas of expertise are, immigration,child welfare and foster care, I am an interactive therapist and use solution-focused, brief therapy, cognitive behavioral...
I work with individuals, couples, and groups who believe personal change is possible and valuable in their lives. I use an emotion focused approach, as put forth in the work of Dr. Les Greenberg, and have received formal training in Dr. Sue Johnson's Emotionally Focused Therapy for couples. I believe that people are agents of their own positive change, and that many are unaware of how emotions...
I specialize in treating those teenagers, young adults, and adults whose lives have been negatively impacted by mental illness and/or significant life stressors. In my practice I help individuals treat the symptoms that are causing the most distress so they can begin to overcome the obstacles to health, fulfillment, and contentedness. When appropriate I provide psychoeducation to the family...
As a Bilingual (Spanish) and Bicultural Clinical Psychologist with over ten years of extensive training in the field of psychology, my main focus is delivering culturally and linguistically sensitive, trauma-informed and client-centered services using evidence-based practices. I believe in the power of intersections and the intersectionality of one’s identity hence I provide psychological servi...
Deciding to begin therapy can be challenging and intimidating. I believe what makes therapy successful is a strong therapeutic relationship and a good match between client and therapist. There's no need for you to struggle alone. I offer a warm, accepting, non-judgmental atmosphere in which you can uncover problematic issues, explore options and solutions, and restore your faith. I enjoy helpin...
I believe that you do not have to have it all figured out to move forward. Wherever you are, I will meet you there and help you to identify negative patterns or challenges, as well as strategies to learn and grow. I work with clients to help them rediscover their strengths and what they want their life to look like. I challenge clients in an emotionally safe environment to make changes that ena...
I work with adults, couples, families and groups on a wide variety of mental health and wellness topics including depression, anxiety, grief, stress management, substance abuse, codependency, women's issues, parenting and life transitions. There is HOPE for a bright tomorrow! As we journey towards developing our highest potential, life's experiences can hinder our growth. It is my intention to...
I help you to change habits, feelings and thoughts that aren't supporting you right now, using the power of your subconscious mind. My clients usually come to me when something is getting in the way of their feeling good or doing well. It could be to stop smoking or another 'bad' habit, a weight issue, under-performance in sports or school, stress or frustration at work or at home, relationship...
