Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My focus areas are: Couples Counseling (using Emotionally Focused Therapy), Shame (self-esteem, self-confidence, anger), Old Trauma (co-dependency, PTSD), Alcoholism Recovery (using 12 Steps and emotional sobriety), Grief/Loss, Christian and Spiritual Counseling and Aging. My deepest conviction is the dignity of the human person. My best tools are compassion, mercy, forgiveness and grace. My so...
LOVE! It is one of those words that either makes you giddy with joy or a little squirmy in your chair. Love is one of the things we long for most in our lives. Whether you struggle with romantic love, family love, agape love or even self-love, I would like to help. I provide therapy options in both Madison and Janesville to help make sure you have an option that is close to home. I aim to provi...
It is a mystery as to why things happen to us. It becomes even more complex as to how we will heal. Sometimes the emotional pain can become too difficult to get through alone and we often seek additional help. Whether you're suffering from a loss of a loved one, a marital conflict, stress, anxiety, or even PTSD, there is still hope. I believe that true healing comes from healthy attachments to...
At LifeWorks Resources we believe that we all need help staying focused on the correct direction. We hope to encourage and challenge one another. Christian Counseling is a unique service in that the values of the Counselor are revealed at the forefront, but what we are really interested in is where you are, your story, your strengths and struggles, and how we can help guide you through the...
I am a licensed professional art therapist, board certified in the state of KY. I have worked with children, teens, adults, and older adults in a psychiatric setting for nearly 9 years. I have experience working with a wide range of diagnosis in this setting and am eager to help as my clients move through transitions in life. I am dedicated to my clients and care greatly for their growth and...
Do you feel emotionally defeated? Are you, a family member or is your marriage in crisis? I offer youths, adults, and couples effective strategies that give hope. I believe that a Therapist must provide a safe, non-judgmental environment where a client feels free to engage in a process of treatment that leads to emotional healing, restoration, and life transformation. I am committed to providin...
Therapy should be a safe place for people to express their emotions, improve relationships, and explore and discuss their previous experiences. I believe it is crucial to provide support and empathy in order to create a nurturing therapeutic environment. I am committed to helping clients identify their personal strengths and forming positive and healthy connections with different people in thei...
New Horizons was founded by Nicole Waldron, Psy.D. and Ronald Gonzalez, MA, Ed.S., LPC. We offer both individual and group therapy for adults and adolescents. Dr. Waldron specializes in treating Depression, Anxiety, Grief, Stress, Relationship issues, Forensic issues, and those in Crisis. Mr. Gonzalez specializes in Family Therapy and in treating Anger Issues, Substance Abuse Issues, Forensic...
Overwhelmed by workplace challenges and family demands? Overwrought over disappointing relationships? Overextended and unable to find a way to bring balance to your life? A new perspective, new insights, can overcome some of these negative 'overs', and I believe that, as an empathic and well-trained therapist, I may well be able to help. With 18 years of clinical experience, I have worked with...
I specialize in working with Military Families (Service Members, spouses and Veterans). I also specialize in working with Trauma, Post Traumatic Stress Disorder (PTSD), Anxiety and Depression. Sometimes life can feel overwhelming. Therapy can help provide insight into yourself, your relationships and your children. I believe that therapy is a journey we go on together, to discover the path and...
Admitting that you need help can be a very difficult thing. Trying to get help can be even harder, so the fact that you are looking at this profile now means that you or a loved one are ready to take the next step towards receiving help and healing. Life can be so difficult at times and even seem hopeless. It can feel like you're lost in a dark wilderness. We want to partner with you to help yo...
Life hasn’t turned out the way you expected, the way you hoped. You know something needs to change and believe it can be different but don’t know where to turn or who to turn to. Whether it’s anger, addiction, broken relationships, conflict, Marriage problems, pornography, anxiety, depression, trauma, etc., you don’t have to walk this road alone. Many people like you struggle with the same or...
I have extensive direct experience with treating both substance abuse and mental health in various treatment settings and levels of care. Many times clients resort to alcohol, drugs, addictive behaviors as a means to cope with depression, anxiety, PTSD, and other forms of trauma and mental health issues. I use both exposure and neuroscience based therapies to treat trauma. I believe in recovery...
My true passion is working with individuals whom are in need of hope, encouragement, and support to address difficult situations in their life. I strive to see people as individuals and to recognize their unique qualities and talents. I believe that everyone has the capacity for change and my role in this process is to walk with the individual throughout this challenging process. Human beings a...
At some point in life most of us experience feeling lost, frustrated, sad, or anxious. When it gets to the point where you feel immobile or stuck, that's when counseling can be helpful. I provide a safe, non-judgmental space to explore feelings and thoughts that keep you bogged down. I can help you develop new coping strategies so when you're faced with difficult challenges, you have the tools ...
