Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you feeling stuck? Caring, effective licensed mental health therapist, over 30 years of counseling experience is here to help. * Do you have past trauma related to your being different, family of origin, and life events? * Do you want to overcome disabling anxiety and depression? * Do you struggle with personal relationships and work satisfaction? *Are you feeling lonely and having trouble...
It takes a brave person to admit they need help and are feeling vulnerable. Finding a therapist who recognizes this and provides a safe environment for you is essential in the healing process. I work with a wide variety of psychological and psychiatric disorders, as well as helping clients through difficult life experiences. By focusing on the therapeutic relationship with my clients, I am able...
Hi! I'm glad you're taking time to research possible therapists to find a good fit. I'm a Licensed Clinical Psychologist, I've been providing psychological services for 16+ years. I served as a military psychologist in the USAF from 2001-2008, both in the US and overseas. I moved to Colorado in 2008, and as a civilian I've continued working with all branches of the military and their families....
Reaching out and asking a professional for help is hard; you are also now one step further in your process. Understanding that, I offer a safe, empathic, and judgment free space to work toward your goals. Whether you have already tried therapy in the past and you feel like you're starting back at square one or this is your first time, we will build on your strengths to achieve a more enjoyable...
Over the course of 20 years, my treatment has been with mostly Children, Individuals and Families. Issues typically relating to poor communication skills and the inabilty to identify one's needs in a relationship or family unit.Through the processing of the clients, working with a trusted therapist, their is that unique opportunity to experience a new feeling about oneself and others, and then...
I approach each person as an individual first. We all have unique experiences and strengths to help manage life's challenges. In therapy you will have a judgement free space to work through whatever challenges you may be facing. I use a variety or approached tailored to each person. I enjoy working with individuals of all ages and backgrounds as well as couples and family counseling. I believe...
The foundation of a quality life depends on having quality relationships whether that be with ourselves or those who are extensions of ourselves. When our relationships suffer, we suffer. We help traumatized adults, adolescents, couples, and families. Collectively, we have had over 15 years of experience helping people heal and we have sought some of the best training to do so. We have had...
Due to COVID-19, I am providing all services by telehealth (videoconferencing or phone). I work to help clients develop an increased appreciation for their strengths and core values so as to help them achieve happier lives filled with passion and a sense of purpose. I work particularly well with clients seeking to find greater meaning in their lives or trying to strengthen their communication t...
"Life is about balance". As a therapist with 30 years experience I can help you achieve balance in your life, provide guidance with difficult life situations, and assist with managing symptoms. I work with a wide range of emotional and behavioral issues providing services that span from therapy for anxiety and depression, parenting support, couples counseling, biofeedback and beyond. In a...
Every person has a journey in life and when consumed with stress, anxiety or any other problem, I am here to help. We can take that journey together and figure out the best way to go. Sometimes it helps to talk privately about the issues that make us lose our way. We will find the way that works best for you, quietly, privately and calmly. We will find the inner strength that each person has an...
I strive to help children, adolescents, and their families identify, understand, and manage obstacles toward meeting their goals (e.g., when giftedness or learning disorders lead to attention or behavior problems, ADHD, Autism, difficult adjustments, social skills deficits, anger, other emotional or psychological issues). I start with a parent consult and can follow up with testing if needed th...
Has the arguing gotten out of control? loosing hope? Have you or your partner made a mistake that’s impacting your relationship? Do you desire to get your relationship back on track where you both feel safe, loved and confident about your future together? Does your painful past continue to impact your relationships with others? Tired of feeling Alone & Disappointed in the Dating World? Scared o...
AS OF 12/01/20 I AM NOT ACCEPTING NEW CLIENTS. If you are on this website, chances are you may be suffering in some way and are ready to get help and feel better. So, congratulations on your courage and taking the first step towards that goal! Therapy is really about understanding yourself better so you can think more clearly, make healthier decisions, and improve the quality of your life. Ther...
If you or a family member is in need of counseling to deal with a variety of issues stemming from anger management, depression, oppositional defiance, grief, ADD/ADHD, family conflict, divorce/separation etc., please do not hesitate to contact me. My goal is to help you get control of your life and work through your issues utilizing research based therapeutic techniques and interventions to fit...
I like to meet clients where they are at. If they seek support and understanding, I offer them a listening ear. If they seek direction and coaching, I offer them guidance. If they seek to include the comfort and insight of their spirituality and faith, I welcome the opportunity to walk with them. My hope is that our time together brings healing, hope, and empowerment for each of the clients tha...
