Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
**Currently not accepting new clients.** As a counselor, I am committed to creating a safe and inviting place to address and explore a wide range of challenges, whether those present through relationships, anxiety, depression, spirituality, grief, or barriers preventing joy and peace. When experiencing difficulties, we can often feel isolated and like we are the only one. My hope is to provide ...
I work with clients who see that their Christian beliefs are a big part of who they are, and are looking for someone who understands and respects that. I work with all individuals, couples, and preteen-adult boys. I specialize in those who are struggling with emotional and relational issues, as well as, ADHD, sex addiction, depression, anxiety, OCD, grief/loss, abandonment, anger fear, divorce,...
I have been in the field for over twenty years working with children, adolescents and adults with issues related to trauma, loss, family conflict and life changes. All of these can create stress, which left untreated, can develop into debilitating symptoms of depression and or anxiety. My work is focused on giving you the tools to manage your symptoms, while identifying defeating patterns of...
Congratulations! You have taken the first steps towards creating a healthier lifestyle for yourself! Now is the time to take control of your life, and create changes that you need. Yes, change can be difficult... but you do not have to go through it alone. Whether you are dealing with relationship issues, finances, anxiety, abuse, depression, self-doubt, or guilt; there is hope and change is...
I work primarily with adolescents and adults. I have experience working with clients struggling with anxiety, depression, self-esteem and codependency issues, boundaries, grief, and phase of life adjustments. I use an integrative and individualized approach aimed at improving the quality of life of my clients by helping them find balance, learn coping skills, rediscover choice, decrease sufferi...
All human beings can experience growth, healing and success in their lives if they receive adequate support from others who genuinely care about them. The majority of my clients are men and boys (11+). I also work with couples and families. The struggles my clients face are often related to trauma, couple issues, family relationships, peer relationships, academics or career issues. My training ...
Life Happens. In the most challenging moments, it helps to have a therapist who is prepared to help you navigate life's challenges with a holistic perspective. I have years of experience helping clients navigate difficult individual, couple and family pressures associated with communication, anxiety, depression, trauma, interpersonal conflict and grief. At its best, therapy explores the influen...
Living with anxiety sucks! Overthinking, trouble sleeping, worrying nonstop, feeling like your heart is beating out of your chest. There always seems to be something to worry about. You wish you had control of it, but it feels so unmanageable. It effects evert facet of your life at work, home, school and social life. You've tried everything and nothing has worked, and wonder if it will ever go...
Many people are looking for strategies to deal with unwanted sexual addictions or compulsions, including pornography use. Working with men, women, and adolescents, I greatly respect the strength of those willing to fight the battle to achieve freedom from these common behaviors. Through a cognitive-behavioral approach, my clients acquire the practical skills necessary for lasting change and...
I have a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, including addiction, self-loathing, low self-esteem, perfectionism, and grief and loss. I believe people are incredibly resilient, but know that we all go through struggles and sometimes we need additional support. Further areas of focus include depression, anxiety,...
We offer high quality and professional behavioral health services in a comfortable private practice setting. We work together to determine your specific needs and develop a plan of action that guides treatment. The clinicians have past experience working in a variety of behavioral health settings including partial hospitalization, intensive outpatient, and, inpatient facilities. These experienc...
I work with high conflict adolescent males and their families. I also have experience working with young adults dealing with anxiety, depression, and anger management. I have enjoyed working with students in a university counseling center and with adolescents and their families in a residential treatment facility. I work with couples and am passionate about restoring marriages that are struggli...
Supervision available. Rates reasonable. I specialize in working with varying degrees of mental health issues such as psychosis, anxiety, depression, anger, and stress management. I have worked with families on domestic violence, support, grief and loss, abuse, and coping skills. Some specialty groups are formed seasonally. I ultimately want the best life possible for you. As we work together i...
Counseling is often about you changing the perception of yourself and seeing your true value. Many times we cannot see all of the positives in our life because of mental obstacles surfacing from our past or from a current situation. I see the value in everyone and help guide clients to become aware of the value within themselves. I am a father of 6 children, a military combat veteran and would ...
Parenting is hard work and children don't come with instructions! As a parent we often worry about our children's well-being and we want to do the best for our children. At the same time we can feel overwhelmed especially if our children have experienced abuse, are acting out, experiencing adjustment to a divorce or other family changes, making bad choices, or seem sad and worried. Sometimes we...
