Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Sessions with me are focused, light-hearted, insightful and I will help you to directly and immediately gain insight and healing around the issues that cause you distress. My aim is to help you to feel more calm, understood, deeply accepted, and to guide you in a way that help you to quickly start experiencing greater clarity, happiness, and self-empowerment. In addition to working with adults...
Have you felt like giving up lately? Are you suffering from intense sadness, fear, grief, anger, guilt, or a broken heart? Has trauma or loss turned your life upside down, making it impossible for you to cope with daily life stressors and affecting your relationships or job performance? Parents, do you have children who are so disrespectful and defiant that home has become a war zone? Do they...
Our practice consists of outpatient clinical therapy for individuals, children, & families. Our experience lies in working with those experiencing trauma, as well as mood disorders, depression, post-traumatic stress, & anxiety disorders. Child & family sessions focus on behavioral issues, ADHD, peer issues, oppositional defiance, & family relational problems. Our main area of practice is to giv...
I have advanced training and expertise in helping people of all ages navigate their way through life's difficulties, including depression and anxiety, medical and behavioral problems, career and family conflicts, relationship difficulties, low self-esteem and stress. I am dedicated to helping people through difficult times and maximizing their potential to enjoy a successful and productive life...
Let's create a relationship that supports you to feel more freedom and power. We'll be curious about your emotions, needs and relationship to systems of power and oppression. You'll practice tapping into the wisdom of your body and lived experience to make choices. I am a Licensed Clinical Social Worker in the state of Washington who specializes in tele-mental health services. THERE'S CURRENTL...
I have over 20 years of experience working with individuals, adolescents, couples, and families coping with a variety of issues. My passion is seeing people find their own potential and realize they are the masters of their own change, healing and happiness. I practice from a belief that often people become stuck in overwhelming problems from their past; current life stressors; or fears of the...
You may be struggling with depression, anxiety, relationship issues, grief, history of trauma, addiction, and/or other issues. You may have tried other therapies or attempted self help but are still struggling. You would like to believe that something could help. Let's meet for a consultation and measure your level of comfort and discuss your goals. I am a Licensed Professional Counselor and...
Are you ready to change your life? I help people uncover the strength and motivation that lie beneath familiar habits and patterns. Together we develop new ways of looking at your life and new choices for you. Yes, you need to be willing to bravely face things that are uncomfortable or stuck in your life, but we do that as just one part of turning problems into opportunity and turning opportuni...
When you have stress or trauma in your life, it can feel overwhelming and life can unravel. Your children are acting out, your teen is being suspended or involved with law enforcement, or your younger child won't stop misbehaving at school. These are all stressful family situations that can feel overwhelming to anyone. My passion is to bring healing to people who have been through traumatic or...
I specialize in anxiety and stress and help people of all ages. If you are currently struggling with anxiety/stress in your life, I can help you regain balance. Clients find it particularly helpful that I provide effective, hands-on, therapeutic tools. Furthermore, I can guide you in gaining insight into the root of any issues or problems you may be experiencing, ensuring lasting, positive chan...
My professional history consists of 14 years in addiction counseling and an additional 3 years of mental health/relationship counseling. I believe the individual is comprised of four domains: Biological, Psychological, Social and Spiritual. In our search for purpose and meaning all of these domains must be addressed. I embrace a holistic approach to counseling which views the counselor as a...
There are moments in life when we may feel lost, overwhelmed or hopeless due to circumstances in our life. When we can truly embrace and explore our current circumstances, we can then courageously change or enhance our lives - be it in love, relationships, health, fitness, work, or even money. Life is filled with joyous and painful events. Some of the greatest gifts can come through the most...
Sometimes life throws problems at you that are bigger than you know how to handle. Struggling with pain can make you wonder where or when you went wrong or if there's something you could have done differently. You feel like you've tried everything but nothing seems to work and you're worried things will get worse. You might feel disconnected from others or even yourself. You do not have to live...
I have seen counseling lead many people to a better quality of life. As your therapist, we work together, considering your unique situation and means of coping. We create goals that provide a roadmap for the new directions you want your life to take. I become your guide during this experience, showing you paths to healing you may not have discovered on your own. Equipped with new strategies and...
I am a licensed clinical social worker with over 20 years of experience in the mental health field. I love what I do and am fully committed to helping clients make lasting, substantive changes in their lives. I am currently accepting new clients and often have immediate appointments available. With experience in out-patient, in-patient and community based mental health settings, I am committed ...
