Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I specialize in family, couples, and individual therapy for children and adults. I believe that, within the context of a supportive relationship, people can understand their problems in new ways and learn skills towards leading healthier and more fulfilling lives. I utilize a strengths-based approach that incorporates cognitive-behavioral, interpersonal, and systemic interventions. People see t...
My private practice welcomes individuals, couples, teens and children. I have worked with a wide variety of issues such as depression, anxiety, marital conflict, ADHD/ADD, life adjustments, adolescent challenges and school adjustment difficulties (from pre-school through college age). Additional areas of intervention include working with individuals who are dealing with stress and time manageme...
I use a client centered approach where I help the client focus on the skills and resources they have in order to help solve the problems they have in their life. I offer a warm, non-judgmental approach to therapy and am happy to help my clients learn and grow through their experiences. TELEHEALTH OPTIONS AVAILABLE AND SATURDAY APPOINTMENTS AVAILABLE. VIRGINIA CLIENTS ARE TELEHEALTH AND OUT OF...
The ideal client will be someone who comes to counseling motivated to work and willing to increase self-awareness. I have a burden for working with men struggling with sexual addictions, relationship issues, particularly military veterans and families suffering from PTSD and its consequences. My age, life experience and clinical education uniquely position me to provide individual, marital, and...
I specialize in working with children and adolescents. I am continuously impressed by my clients' resiliency and the hard job of being a parent. I utilize a variety of empirically-supported therapeutic approaches in order to help facilitate long-lasting change. I find the relationship with my clients to be a crucial part of the healing process, and I work with compassion, empathy, and authentic...
Sometimes life can become unmanageable and we feel like there is no way out of certain situations. My therapeutic focus is centered to every client's needs and personal situation. I like to focus on reframing thoughts and emotions and educating clients on resources that will make their life more manageable and help each client reach a sense of contentment. I have experience working with...
Whether you are here searching for yourself or someone you love, I applaud you for taking a step toward healing and support. Finding a therapist you're comfortable with and trust makes a big difference. I've been practicing for 15 years and have helped a wide range of people find long-term relief, practical solutions and a more fulfilling life experience. Therapy is a safe space where you can...
My primary focus is working with adolescent males and men around a variety of issues. I am also a Licensed School Counselor and specialize working with teens who are under-performing in school. In addition to teens, I work with men on a variety of mental health and relational concerns. Finally, as a long-time high school and college basketball referee, I have a special interest in working with...
During these anxious and challenging times, I am offering secure and HIPPA-compliant TeleHealth counseling. Mental Health is important, especially in these interesting days! Let's face it. We all experience situations and circumstances in our lives that challenge and inhibit us from fully thriving. I am passionate in coming alongside those who are hurting and those who desire a fresh, objective...
Located in Glastonbury, CT. Looking for a safe, compassionate and understanding therapist? Do you have some aspects of life that you want to talk about and navigate? …Feeling, frustrated, worried, down or just lost? Or do you have some choices to make about your life you need to discuss? Let therapy be the way to find yourself, explore new perspectives and ultimately find your way. Self...
Overeaters Solutions is the premier psychology-based weight management practice dedicated solely to weight loss and weight management. We are specialists in Cognitive Behavioral Therapy which is the breakthrough approach for permanent weight loss and creating a healthy lifestyle. At OS we believe that managing your weight and managing your life are intricately woven....
Exhausted...You have been tossing and turning all night, trying to think of ways to make it all better. The more you think, the more drained you become. It is becoming increasingly difficult to hold it together through this pandemic. Relationships are suffering and things feel tense and out of control. Perhaps you are arguing with your partner or having conflict with your teenage kids. Perhaps ...
My clients say that I am caring, warm, easy to talk to, solution focused and skilled. My goal for you is to feel better, heal, make positive changes and have a successful happy life. During my 25 years of experience I have worked with children, teens, schools, individuals, couples, families and groups with struggles from life circumstances, anxiety and depression. My expertise is with helping t...
Offering online tele therapy so you can receive help when your schedule permits and attend sessions in the comfort of your own private space. Don't let your present circumstances keep you from getting the care you deserve. You can trust me to provide a safe and relaxed style of therapy to deal with difficulties such as communication problems, processing grief, adjusting to major events, and lif...
I am a Licensed Counselor who sees diverse populations. Although I counsel people of all ages, I specialize in treating parents and children. I have been in practice for over 15 years. I believe that positive change is possible in everyone's life and that the right supports can make a huge difference. Some common areas of my practice are: depression, anxiety, Autism, ADHD, trauma, children's...
