Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you feeling frustrated in your marriage? Are you tired of having the same fight over and over again without anything changing? Do you have sexual concerns? With over a decade of clinical experience in treating couples who are struggling to connect emotionally and resolve conflicts, I understand how frustrating relationship problems can get. At the same time I also understand how difficult a...
My practice is not accepting new clients at this time. I commend you for being here. It takes courage and strength to ask for help. I believe as human beings we are resilient and often intuitively know what we need to do to heal. Unfortunately sometimes that healing can be thwarted by seemingly insurmountable barriers such as depression, anxiety, history of trauma, or substance abuse. Let's wor...
Jason Cole is a mental health counselor with experience working with children, adolescents and adults using a variety of theoretical perspectives in individual, group, couples and family therapy sessions. His area of expertise is in working with children, adolescents, young adults, and adults with a diverse range of needs and difficulties in traditional talk therapy. Jason enjoys working with...
NOT CURRENTLY ACCEPTING NEW CLIENTS If you're nervous about coming to therapy, please know that many others feel that way before the first visit. One of my most basic concerns is that you feel comfortable. Your time with me is important. I strive to put you at ease with compassion, empathy, and humor so that we can work together to best meet your needs. I enjoy working with adults and older...
I enjoy working with adolescents and adults seeing them successfully overcome life's struggles. I am committed to the whole person. I take a practical approach through the use of Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy. I am a fully trained EMDR therapist, and have successfully worked with individuals with PTSD, depression and anxiety in relieving symptoms. I also use Eg...
Have you ever known what you needed to do, but didn't do it? You know what you want, and you might even know how to get it, but you just can't seem to make yourself start taking action? I help solve that problem. Hypnotherapy is the practice of helping the conscious and subconscious minds to believe the same message. What you're thinking may not be the problem...it might be how you're thinking...
I am a clinical social worker with 28 years experience. I work extensively with individuals and families dealing with depression, anxiety and grief work. I partner with schools and psychiatrists to provide the highest level of care. My work history includes years as a school social worker, acting director of a mental health clinic, respite care coordinator, grief counselor, support group leader...
I can't fix you. Neither can my colleagues. We can't fix your kids or your spouse or your friends... not even your crazy Uncle Charley. What our field offers is the opportunity to "fix" yourselves! You learn to manage your moods and thoughts and even your actions so that your life is TRANSFORMED. That is what I offer you. If you engage with me you can Transform your Life. From sadness to...
I work with individuals, couples and families. I work with many people in recovery and individuals who have experienced different levels of trauma ( whether it was by having difficulties in childhood or a specific recent event). Creating a safe space to uncover some of the layers that guard us from our truths is something I believe firmly in.I think our nervous systems are partners in our...
Do you feel there is something missing in your life or challenging you to make positive and constructive changes? I assist adult clients, age18 and older, in a safe, trusting and confidential (HIPAA approved) virtual environment, to work toward finding solutions by getting in touch with and utilizing their inner resources in order to promote healing. If you would like to embark on a journey of...
I am a clinical psychologist who provides individual, couples, and family therapy services for adolescents and adults. My approach is based on a cognitive-behavioral perspective, but I draw upon other approaches to collaboratively address the issues that concern clients. I tend to incorporate elements of dialectical-behavioral therapy (DBT), motivational interviewing, and person-centered...
Life is constantly changing, and difficulties inevitably arise. There are times when these difficulties can become so overwhelming that it seems impossible to overcome. I offer help to those who are experiencing various hardships so that they are able to understand the underlying dynamics that are the root cause of their problems, and help them create positive changes in their life. In a...
Hello and welcome. Looking for a therapist can be a nerve wracking experience. Let me first commend you for beginning the process of change and growth. My passion is working with people who are motivated to break through old patterns and habits that keep them stuck. If you are ready for change, call me for a free consultation. Let's continue on your journey to wholeness and health. Embrace life...
( English | 中文 ) I'd like to support and help you going through the difficult moment you are experiencing right now. Life is no doubt challenging but wanting to have a better and quality life should never be too much to ask. In my practice, I work with different populations, including children, individuals, couples, and families. I have many years of experiences helping children and teens fro...
Let's face it, it's not easy coming to the decision to seek out counseling, let alone calling a complete stranger to do so. My hope is that, if you decide to take this step to contact me, we will not be strangers for long. I have been a clinician in various capacities for over 15 years and have always worked very hard to make people feel comfortable talking to me. During those years I have...
