Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Hello, welcome and congratulations for seeking therapy. Let's begin by dispelling a myth. The notion that therapy is for the weak and broken couldn't be more untrue. Therapy is for the brave and intrepid. Therapy is for those who are unwilling to accept how things are and want to take courageous steps towards their preferred ways of being. Whether your dissatisfaction lies in the patterns that ...
The mission of Ascend Psychological Services, PLLC is to encourage the well-being of all people through the application of psychological science and treating people with dignity and respect....
My mission is to provide guidance and support to individuals, children, and their families; to encourage healthier relationships to families and communities, one child, one family at a time. My motto is to be "culturally focused and clinically sound." I strive to meet people "where they are" without pre-conceived notions or expectations. Therapy is a partnership that focuses on individual goals...
"If your struggling with a difficult life situation or a personal pattern give me a call. By using my 30 yrs. of experience, knowledge and support in the counseling field I can hopefully help you heal, grow and then change into who you really want to be. I can try to help you through it and help you change those patterns that have kept you stuck. To take control of your life and yourself you of...
I know life sometimes sends us challenges and difficulties. Losses, changes or everyday stress can become overwhelming and interfere with our enjoyment of life. When self-doubt and worry become all consuming it may be time to reach out for help. My goal is to discover what is causing your pain and what is not working for you. Together we can create a plan that offers you strategies and tools to...
I am a NYS Licensed Clinical Psychologist who earned her doctorate from NYU. Prior to starting my practice in Brooklyn, I worked in various settings, specializing in trauma work and resiliency. I believe that the first task of the therapeutic process is establishing a safe and healthy relationship with the therapist where core needs will be met. With this foundation, an individual may embark on...
Offering specialization in: * Treatment of Trauma, Abuse, PTSD * Anxiety, Depression, Mood Disorders * Development of Self-Confidence and Self-Compassion * Effectiveness in Relationships and Communication Skills * Successful Navigation of Life Transitions...
My main focus in counseling is to empower people to be the strongest person they are capable of being by focusing on their strengths. I believe that each individual has the power within themselves to work through their past and present experiences and struggles through some guidance and a better understanding of self. The therapeutic relationship is a key factor in my approach as a Person-Cente...
When I was little, I had big dreams but life circumstances took me on a different much harder path. My primary purpose through the 60's70's&80's was my addiction. I was widowed by 27, left with 3 children and still using. I became sober in 1987, went back to school & started in the addiction field. I discovered most chronic relapsers struggled with emotional traumas and PTSD. I founded The Refu...
Relationships can bring us the greatest joys in life- but sometimes they cause us the deepest pain. You may feel "I'm not enough" which can lead to giving up, giving in, or working harder to gain their acceptance. You may be your own worst enemy with your strong, active self-critical voice-- keeping you stuck in these patterns. If you experience relational or internal dissatisfaction, long for...
Family Works Psychological and Assessment Services, LLC is my life's work. I built a thriving private practice in Massachusetts and my journey is bringing me back home to the Jackson area, where I was raised. I am happy to be accepting new clients at my office located in Madison, MS just off Highway 51. I provide a wide range of therapy and affordable, comprehensive assessment services, includi...
Perhaps you could be searching here because the problems that have somehow crept into your life have placed realization of your dreams and aspirations at a distance, even in peril? Could you be hoping to learn new ways to push back against the problems from a guide, an ally who can help point you back to the path toward your preferred vision of your life? I am an experienced guide, a diligent...
When stress, trauma, mental health disorders and life crises become too much to handle, we owe it to ourselves and to those we care about to get help. I provide hope and healing to individuals, couples and families through professional counseling and informative educational programs. Clients are empowered to achieve spiritual, emotional and physical well-being. I can help you to gain the skills...
Would you like to deepen your self-awareness, re-envision your purpose, achieve new insight, and acquire the life you desire? Your journey has already begun. I invite you to immerse yourself into a therapeutic alliance which is focused on and created by you. I provide a safe, nurturing space, where you can be free to express your concerns, fears and desires. I support clients around staying...
I am a licensed clinical psychologist and certified school psychologist . I have over 30 years of experience across a variety of settings including outpatient clinics, psychiatric hospitals, residential treatment for children and adolescents and group homes for adjudicated youth. Years ago I was also a teacher and special education director. I spent the last 17 years working in community mental...
